17 Days Manaslu Circuit Trek Overview
Manaslu Circuit Trek in Nepal is a 17-day journey through one of the country’s most stunning and secluded regions, the Manaslu trekking region. Located in the Gorkha district, this breathtaking route encircles Mt. Manaslu (8,163 meters), the eighth highest peak in the world, and takes you along the ancient salt trade route that once connected Nepal to Tibet. Later, the trail was officially opened to foreign trekkers in 1991.
This Manaslu region trekking trail offers a raw and authentic Himalayan experience, far from the crowds of more commercial routes. The adventure begins from Machha Khola and ends in Dharapani, passing through a spectacular range of climatic zones in Manaslu, from lush lowland forests to high-altitude glaciers. Along the way, you will traverse remote mountain villages such as Jagat, Deng, Namrung, Lho, Shyala, Samagaun, Samdo, Bimthang, Goa, and Dharapani. With its rugged terrain, rich history, and ecological diversity, this trekking route in Nepal is perfect if you are seeking an off-the-beaten-path expedition through the heart of the Himalayas.
Manaslu Circuit: Nepal’s Offbeat Restricted Trekking Trail
The Manaslu Circuit is one of the few restricted area trekking routes in Nepal that offers a remote and culturally rich alternative to the more commercialized trails. Located in a sensitive border region near Tibet, this route is regulated by the Nepalese government to preserve its delicate environment and protect its traditional mountain communities. Due to this restricted status, trekkers must follow specific rules for trekking in the Manaslu restricted area. You will need to travel with a licensed guide and in a group of at least two people.
So, to access this incredible offbeat trail, you must obtain three major permits.
Manaslu Restricted Area Permit (MRAP):
- Required to enter the restricted Manaslu region between Jagat and Dharapani. You can obtain it through a registered trekking agency in Nepal. The MRAP costs USD 100 for the first 7 days with additional USD 15 per day during the months between September to November. Similarly, from December to August, it costs USD 75 for the first 7 days with additional USD 10 per day.
Manaslu Conservation Area Permit (MCAP):
- Needed to trek within the protected Manaslu Conservation Area and is issued by the Nepal Tourism Board or authorized agencies. The MCAP costs NRs 3,000 (approx. USD 30) per person.
Annapurna Conservation Area Permit (ACAP):
- Mandatory for entering the Annapurna region at the end of the trek. It is available from the Nepal Tourism Board or trekking companies. The ACAP costs NRs 3,000 (approx. USD 30) per person.
Tsum Nubri Municipality Permit:
- It is a new local trekking permit which is required partly because much of the route lies within the jurisdiction of the Tsum-Nubri Rural Municipality in the Gorkha District. It costs NRs 1,000 and is available through a registered trekking agency in Nepal.
The trekking permit cost for Manaslu varies depending on the season, with higher fees during peak months (September to November). These regulations help limit the number of trekkers and maintain the pristine beauty of the restrictedManaslu region in Nepal.
Manaslu Circuit Trekking Route Breakdown
The Manaslu Circuit Trekking is a 17-day journey in Nepal that steadily climbs from 710 meters at Machha Khola to 5,106 meters at the majestic Larkya La Pass. Along the way, you will trek through remote Himalayan villages, diverse climatic zones, and culturally rich Buddhist settlements. This well-paced itinerary allows you to experience gradual altitude gain, experience vibrant scenic diversity, and take on immersive side trips like Manaslu Base Camp, Pungen Gompa, and Rui La Pass (Tibet Border).
Manaslu Circuit Trek Route: Key Villages & Daily Trail Progress
Your Manaslu Trekking adventure in Nepal begins at Machha Khola (710 meters), where the trail winds through warm, subtropical river valleys and small farming communities. Following the Budhi Gandaki River, you will then progress through Jagat (1,340 meters), the official entry point to the restricted Manaslu region. As you hike through stone-paved alleys and traditional houses in Jagat, you will then ascend to Deng (1,860 meters) and Namrung (2,630 meters). From here, the landscape shifts to alpine forests and Buddhist landmarks, signaling your arrival in the culturally Tibetan part of the region.
Now, the higher you climb, the closer you get to the majestic Mt. Manaslu. Later, as you continue through Lho (3,180 meters) and Shyala (3,500 meters), you will be rewarded with panoramic views of Mt. Manaslu, Himalchuli, Nadi Chuli, Kutang Himal, Naike Peak, Saula Himal, and surrounding peaks. Here, Samagaun (3,530 meters) and Samdo (3,860 meters) are key acclimatization stops with rich cultural experiences as they are home to ancient monasteries. Likewise, these villages are also home to Gurung and Tibetan communities.
Later from Dharamsala (4,460 meters), you will prepare for the high-altitude crossing of Larkya La Pass, before descending to Bimthang (3,590 meters). Eventually, you will descend into the Marshyangdi Valley and join the Annapurna region at Dharapani (1,960 meters).
Side Trips On Manaslu Circuit Trek
The Manaslu Circuit Side Trips add depth and variety to your trip, offering unique perspectives on the region’s geography and culture. One of the most popular side hikes while trekking in Manaslu, Nepal, isPungen Gompa (4,000 meters). It is a spiritual monastery nestled beneath the Manaslu massif, which can be accessed from Shyala. This hike is short yet steep, providing striking views of glacial ridges and Himalayan peaks, and a chance to experience Buddhist spirituality in a remote setting.
Another must-do side trip is the hike to Manaslu Base Camp (4,800 meters) from Samagaun. This trekking route offers close-up views of Mt. Manaslu, glacier formations, and alpine wilderness that is perfect for photographers and high-altitude adventurers. Lastly, the journey to Rui La Pass (4,998 meters) from Samdo takes you to the Tibetan border. It offers a rare chance to witness ancient trade trails and panoramic vistas of the borderlands.
On top of that, if your holiday permits, you may combine less explored but unique side trips such as Serang Gompa, Kal Tal, Hinang Monastery, Himal Chuli Base Camp, Samdo Peak, Ponkar Lake, etc.
Trekking Over Larkya La Pass (5,106 meters): The Highest Point of Manaslu Circuit
Crossing Larkya La Pass (5,106 meters) is the most challenging and rewarding part of the Manaslu Circuit Trek itinerary. It is the highest point on the trail, and the hike begins with a pre-dawn start from Dharamsala (4,460 meters). You will steadily climb over rocky paths, glacial moraines, and exposed ridgelines. Especially if you are traveling to Nepal in early Spring or late Autumn, you might face strong winds, snow patches, and thin air as you gain elevation.
The trail here is long and gradual, and the addition of altitude and cold can make it tough, especially for first-time high-altitude trekkers. However, you will have NTE’s experienced local guides and support staff from theManaslu region. They will carefully manage your pacing and acclimatization to ensure you reach the summit successfully and safely.
Once you reach the top of Larkya La, the views are absolutely stunning. On a clear day, you will witness a 360-degree panorama of Himalayan giants, including Larkya Peak, Himlung Himal, Cheo Himal, Kangguru, and parts of the Annapurna range. The scenery is dramatic and surreal with icefields, glacial lakes, and snow-capped peaks stretching in all directions. This is also a perfect photo opportunity, so you can pause and soak it all in. Later, the descent from Larkya La to Bimthang is steep; hence, you will need a steady footing and concentration.
How Much Does Manaslu Circuit Trek Cost?
The 17 Days Manaslu Trek Cost starts at USD 1,095 per person, offering one of the best-value high-altitude trekking experiences in Nepal. This price includes essential services like trekking permits, accommodation in tea houses, meals (breakfast, lunch, and dinner), a licensed guide, and round-trip transportation by local bus. While this budget-friendly option suits many trekkers, there are flexible upgrades available if you are seeking added comfort or support during the trek.
If you are planning your budget for the Manaslu Trek, you must consider adding a porter for extra convenience. Porters typically carry up to 20 kg, which allows you to enjoy the journey without the burden of a heavy backpack. Hiring a porter costs around USD 25 per day, and it is highly recommended, especially if you are a beginner. This extra support can make a significant difference in your endurance, comfort, and overall trekking experience.
Now, the package includes transportation by local bus, which is cost-effective but can be uncomfortable due to long travel hours and unpredictable road conditions. For a smoother experience, you can upgrade to a private jeep with an additional charge. Private jeeps offer more comfort, flexibility, and reliability for your trip. A private jeep to Machha Khola from Kathmandu costs USD 200, and from Dharapani to Kathmandu costs USD 250.
Trekking in Manaslu, Nepal, is a demanding yet deeply rewarding journey that requires physical preparedness, proper gear, and expert guidance. Given the region’s remote nature, high altitudes, and restricted status, it is crucial to plan your trek through a registered trekking agency like Nepal Trekking Experts (NTE). Our team ensures your safety, comfort, and compliance with all regulations. Whether you are managing your Manaslu Circuit Trek cost on a budget or seeking customized upgrades, we will help you plan your budget efficiently.
Customize Your Manaslu Circuit Trek For 2025/2026
The Manaslu Circuit Trekkingis customizable based on your budget, interest, and physical ability. Our team designs a flexible Manaslu itinerary that can add cultural side trips, extend the route into Tsum Valley, or upgrade accommodations, all while keeping costs transparent. Whether you are a seasoned trekker or just starting out, we will offer the right level of support to match your goals.
Backed by more than a decade of guiding experience on this remote Himalayan trail, NTE’s licensed guides and support crew uphold the highest standards of professionalism and safety. Our local team are trained in first aid, communication, and maintain a stellar success record on the Manaslu Circuit trekking route. So, if you are looking for the Manaslu Trek for beginners, cultural explorers, or adventure seekers, you can contact us today for a free consultation. We will help to design your personalized Manaslu Trek in Nepal for 2025/2026.
Alternate Routes For Manaslu Circuit Trekking In Nepal
While the classic 17-day Manaslu Circuit is a favorite, there are plenty of alternate trekking routes in the Manaslu region of Nepal to suit different preferences, timeframes, and fitness levels. If you want to explore deeper into Manaslu region, you can extend your journey into remote and sacred valleys through options like the Manaslu Circuit Tsum Valley Trek.
On the other hand, if you are short on time, the Short Manaslu Circuit Trek offers a condensed version of the trail without compromising the essential experiences. Lastly, if you have lower fitness levels or a special interest in cultural immersion, the Lower Manaslu Trek is a perfect alternative. It will guide you through traditional villages like Barpak and Laprak which are known for their rich Gurung heritage and welcoming homestays.
Altogether, there are several treks within the Manaslu region that go beyond the standard route, so you must explore our full range of trekking packages.