Tsho Rolpa TrekTsho Rolpa Trek

Tsho Rolpa Trek

Rolwaling Valleyratingbased on 1 review
  • Duration11 Days
  • Difficulty Level Moderate
  • Activity Trekking
  • Max. Altitude 4580 meters, at Tsho Rolpa Trek
  • Starts Chhetchhet
  • Ends Chhetchhet
  • Group Size 1-20
  • Best Season March to May and September to November
Group Discount Prices
  
1 paxUS$725
2 paxUS$599
3 paxUS$575
4 paxUS$545
5 paxUS$520
6 paxUS$495
Price Per PersonUS$725All-inclusive services
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Tsho Rolpa Trek Highlights
  • Explore the Gaurishankar Conservation Area. 
  • Witness the high-altitude glacial lake which is also the biggest lake in Nepal, the Tsho Rolpa Lake. 
  • Opportunity to come across wildlife such as Red Panda, Himalayan black bears, snow leopards, and so on. 
  • A paradise for birdwatchers with a variety of species such as Himalayan griffon, lammergeiers, blood pheasants, impeyan pheasants, and rufous-bellied tits.
  • Remote and less-explored area. 
  • Close experience of the Sherpa lifestyle and culture. 
  • Panoramic views of the Gaurishankar (7,134 meters), Melungtse (7,181 meters), and Dorje Lakpa (6,966 meters)

Tsho Rolpa Trek Overview

The trek to one of the most mesmerizing glacial lakes, Tsho Rolpa Lake is a captivating journey hidden in the hills of the Rolwaling Valley. A fun fact-the Rolwaling Valley is known as one of the seven places in Nepal that is home to the mythical character “Yeti.”

While you will not get to witness a “Yeti” during the trek, the trails will promise to blow your mind. Well, you will walk through the untouched corner of the Himalayas past the verdant forests, terraced fields, alpine meadows, and glacial rivers. 

Embarking on this journey will offer you an intimate experience in the Himalayas as you will rarely come across another trekker. Additionally, the Tsho Rolpa Trek is a blend of serene beauty, challenging terrain, and authentic culture unhinged by modern development. 

As you arrive at the Tribhuvan International Airport, you will be greeted by the warm hospitality of your guide and transferred to your hotel. Your journey begins right from Kathmandu where you will get a day to explore the bustling city. On the next day, your guide will pick you up from your hotel early in the morning, from where you will take a quick drive to Jadibuti in Bhaktapur.

Here onwards, you will embark on a scenic drive through picturesque landscapes to Chhetchhet, where your trekking journey will truly begin. Well, this drive will offer a preview of what is on board with the views of terraced fields, lush forests, and rolling hills. As you reach Chhetchhet, you will start trekking to Simi Gaun. 

Indeed, the initial journey breathes the adventure to life as you make your way towards the heart of the Himalayas. With the continuous climb from Simi Gaun, you will come across various villages of the Rolwaling Valley. The journey takes you from Simi Gaun to Dongang, and then to Beding, all offering a glimpse into the local way of life. 

Here, Dongang is located at the base of a hill offering panoramic views of the surrounding mountains. During your trek, you will walk through the banks of the Rolwaling River as you make your way past lush greenery, captivating waterfalls, and several suspension bridges. 

From Dongang to Beding, you will encounter steep staircases, flat lands, and fields of wildflowers. As you reach Beding, you will find yourself in a tranquil setting which will also be your home for the night. 

Moving on, your stop to Beding is yet followed by another traditional village, Nagaon. For the most part of this trek, you will witness grasslands, rocky hills, and jaw-dropping views of the snow-clad mountains. From a lower elevation to a higher elevation village, you will clearly see a change in the landscape. The higher you climb, the more you will be rewarded with panoramic Himalayan beauties. 

At the final stretch of the trek, you will make your way toward the Tsho Rolpa Lake, which is also the crowning jewel of the journey. Situated at an altitude of 4,580 meters, the lake is one of Nepal’s largest glacial lakes and offers a stunning display of nature’s beauty. 

As you reach the Tsho Rolpa Lake, you will be in awe of the views of the clear blue lake surrounded by white snow-clad peaks on a rugged landscape. It will truly be a sight to behold. 

Furthermore, if you are up for an extra journey, you can also visit the Dudh Kunda (4,700 meters). After exploring the lake, the trek continues with a descent back to Dokhang, a village that offers a different perspective of the landscape. Moving on, you will follow the trail to reach Chhetchhet and the final leg of the journey will take you back to Kathmandu. 

Ultimately, the Tsho Rolpa Lake Trek is a perfect journey for anyone searching for thrill and serenity along the remote landscapes of the Himalayas. Whether you are captivated by the remoteness of the trek or the enchanting beauty of the Tsho Rolpa Lake, this journey will provide you with an unforgettable experience. 

Tsho Rolpa High Altitude Trekking Difficulty

The Tsho Rolpa High Altitude Trek takes you through off-the-beaten-path and a variety of rugged landscapes which makes the journey moderately challenging. During the trek, you will walk past lush forests, terraced fields, rocky paths, high-altitude terrain, and steep ascents, which demand both mental and physical endurance.

Typically, the Tsho Rolpa Lake Trek requires you to walk an average of 5 to 6 hours a day to cover around 12 to 15 kilometers. However, since the journey is relatively shorter than other treks and only takes you up to 4,540 meters in altitude level at Tsho Rolpa Glacial Lake View, even first-time trekkers can embark on the trek. 

Overall, the mesmerizing Tsho Rolpa Lake and the breathtaking views of the mountain vistas in the backdrop act as a motivating factor of the trek. 

Best Season For Everest Trek to Tsho Rolpa

The best time to embark on the Everest Trek to Tsho Rolpa is during the Spring (March to May) and Autumn (September to November). Due to the favorable weather conditions, mild and comfortable temperatures, and typically clear skies, these seasons provide an unobstructed panoramic view of the Himalayas. 

Additionally, Spring and Autumn also provide the best views of the lake with crystal clear blue water and the breathtaking shadow and backdrop of the snow-clad mountain vistas. Furthermore, the long warm days and cool nights make the trekking conditions much more favorable. 

However, in contrast, the Summer brings heavy rainfall and the risk of landslides in the lower elevation level. Also, the trails get muddy and slippery which is a big challenge for trekkers. Similarly, the Winter season brings freezing temperatures and heavy snowfall making the trail difficult and less accessible. Due to this, the tea houses in this area may be closed for the season. Also, the Tsho Rolpa Lake can be frozen during the Winter and the scenery may not live up to your expectations. 

Overall, both Monsoon and Winter seasons have little to no visibility due to the thick fog and rain clouds. Therefore, Spring and Autumn are the best seasons to fully appreciate the serene beauty of the Rolwaling Valley.

Tsho Rolpa Lake Trek Cost

Pure natural beauty, tranquil trails, and manageable cost structure is a dream trip for many and the Tsho Rolpa Lake Trek is just that! Well, this trekking package will cost you around 500 USD to 1000 USD depending on itinerary, service, group size, etc., which includes essential services such as permits, guides, meals, transportation, and accommodation.

While this cost covers all your basic expenses, it is wise to carry extra personal money for extra snacks, drinks, tips to guides and porters, buying souvenirs, or any additional gear you may need. Overall, the Tsho Rolpa Trek delivers exceptional Himalayan adventure in a cost-effective way. 

Permits

For both the preservation of nature and to ensure a smooth and safe trek, you will require permits before embarking on this journey. 

To start with, you will need a TIMS (Trekkers’ Information Management System) card to ensure trekker’s safety in remote areas. In addition to the TIMS card, you will also require a Gaurishankar National Park Permit to enter the protected area. Here, the TIMS card will cost you NRs 2,000 and NRs 3,000 for Gaurishankar Conservation Area Trekking Permit per person. 

Both of these permits can be easily obtained from the Nepal Tourism Board, located in Bhirkuti Mandap, Kathmandu. When you go to get these permits, make sure to carry at least a passport-size photograph with you. 

How can I book the Remote Trek to Tsho Rolpa?

To book your trek with us, you have to send a 10% deposit of the total cost. Please also forward a copy of your passport, a passport-sized photo, and full flight details if and when available. For your convenience, you may forward the deposit online through our website. It is completely safe, and as soon as you make it, you will get an automatic receipt in your inbox. The rest of the payment can be paid upon arrival.

Useful Information

Tips For A Successful Tsho Rolpa Cultural Trek

  • Since you will be trekking for a long hours and across varied terrain, ensure you are in good condition before the journey. 
  • Ascend slowly to allow your body to adjust to the thinning air and reduce the risk of altitude sickness.
  • Carry enough water and drink at least 3 to 4 liters regularly.
  • Hire a guide to help you with navigation and a porter to ease your physical burden. 
  • Weather in the region can be unpredictable, and it can change rapidly. Pack for all conditions, including rain, snow, and sun.
  • Always ask before taking photographs of locals, and be respectful when interacting with the communities.

Meals During The Tsho Rolpa Cultural Trek

The meal during the Tsho Rolpa Cultural Trek is a hearty delight featuring a balanced mix of carbohydrates, proteins, and vegetables. All the tea houses along the trail offer freshly made traditional Nepalese cuisine. 

Despite the remote location of the trek, the items for the meal are locally sourced with fresh ingredients. Some of the items that you will find on the menu are the classic Dal Bhat Tarkari (rice, lentils, and curry), momo, eggs, porridges, Tibetan bread, noodles, pasta, toast, chapati with tea, and many more.

Note: For your information, Dal Bhat Tarkari (Rice, lentil soup, pickle with curry) is a famous Nepali local Thali. This is a regular meal of every Nepalese while most of them also have it twice a day. Each and every tea house that you stay in will offer this dish on the menu and each of them offers a different variety of vegetables, beans, and flavors on the dish. 

Furthermore, the dishes are regularly prepared with fresh ingredients and most tea houses source the ingredients locally. Dal Bhat Tarkari provides you with balanced calories and is the only meal on the menu that you can ask for as much as you can eat. If you are looking for a hearty meal to keep you going for the day, Dal Bhat tarkari is the dish you shouldn’t miss. After all, there is a famous saying that goes “Dal Bhat Power, 24 Hour”.

Accommodation During The Tsho Rolpa Cultural Trek

During the journey to the remote Rolwaling Valley, you will be staying in the tea houses. Well, the tea houses on the trek have a basic structure with comfortable services that will provide you with a glimpse of the local life.  

Moving on, the tea houses during the Tsho Rolpa Cultural Trek will offer a room with twin beds. Most of the time, the washrooms in these tea houses generally have Asian squat-style toilets.

Additionally, you will get the basic amenities of wi-fi, electricity, and hot showers however, they will turn into luxury as you climb higher altitudes. As a matter of fact, you will have to pay an extra $2 or $3 for each service of hot shower, wi-fi, and charging devices. 

Transportation To The Remote Trek to Tsho Rolpa

Before embarking on the foot journey through the Tsho Rolpa trail, you will need to travel via bus to reach the trail’s gateway. Well, your trek begins with a bus ride from Kathmandu to Chhetchhet which will take around 7 hours. 

This bus ride is an adventure in itself as you will get a scenic ride through picturesque landscapes, terraced fields, and bustling rural markets. While most parts of the ride are smooth and fun, at times, you may face a bumpy ride due to road conditions.

However, you may upgrade your bus service to a private jeep if you do not mind paying a bit extra. As per my 25 years of experience in trekking, taking a private jeep would be a much worthwhile experience while traveling to the Himalayas, in Nepal. Generally, a private jeep ride costs $200 each way.

Internet, Telephone, And Battery Charging During The Tsho Rolpa Lake Expedition

While there are electricity, wi-fi, and mobile charging facilities at the lower elevation of the trek, it may get challenging to find as you ascend higher. Often Internet access is limited with connectivity only in a few villages. 

Likewise, the mobile signals can also get spotty or non-existent as you move higher. However, in some of the larger villages, you will find NCELL and NTC SIM cards working just fine. 

Moving on, battery charging options are widely available. Some of the tea houses on the lower elevation might have a charging point in the room itself; however, when you move higher, you will only find the charging point in the common areas. 

Also, to get your devices charged, you will need to pay a small fee. Nepal Trekking Experts recommend you carry a power bank as well as adapters. 

Insurance

While setting out on Tsho Rolpa Lake Expedition, buying a travel insurance plan is the most secure way to a worry-free adventure. Given the remote nature of the trek, the insurance will help you cover unforeseen expenses such as medical emergencies, evacuation needs, or trip cancellations. 

Always buy a well-rounded insurance plan that covers the activities you do in the high-altitude including coverage for emergency helicopter evacuation. Additionally, ensure that you are protected even in high altitude levels and the policy covered will pay you upfront instead of reimbursing you later. 

Porter

For the Tsho Rolpa High Altitude Trek, hiring a porter is a practical journey as they will ease your physical burden a lot. Normally, one porter will be provided for two people and he carries up to 20 kg of weight. Hence, hiring a porter will ensure a comfortable trekking experience. 

Nepal Trekking Experts recommend you hire a local porter as they will have better knowledge of the trail’s landscapes and the overall region. Furthermore, they can also provide valuable tips on the journey.

Additionally, hiring a porter is a direct way to contribute your hard-earned money for the betterment of the local people. If you are searching for a local and experienced porter, feel free to contact Nepal Trekking Experts!

Trekking Gear For Tsho Rolpa High Altitude Trek

To trek through the rugged highlands of the Tsho Rolpa High Altitude Trek, you will need to be well-prepared to take on the challenges you will face during the trail. Also, depending upon the season you are traveling in, you will also need to carry warmer clothes. 

Here, invest in high-quality clothes and gear as it will help you tackle the challenges while also allowing you to fully appreciate the breathtaking beauty of the Rolwaling Valley.

Clothing:

  • Inner thermals
  • Waterproof and windproof jacket
  • Waterproof pants
  • Lightweight and quick-drying hiking pants
  • Shorts
  • Undergarments
  • Gloves
  • Moisture-wicking and quick-drying hiking socks
  • Muffler or scarf
  • Gaiters (optional, depending on the season)
  • Sandal
  • Quality trekking boots

Additional Gear:

  • Sun hat 
  • Sunglasses
  • Sunscreen
  • Lip balm
  • Wet wipes
  • Soap bar
  • Female hygiene products
  • First-aid kit
  • Adapter
  • Power bank
  • Camera
  • Water bottle
  • Trekking poles
  • Towel
  • Sanitizer

Nepalese Currency and Payment:

The currency of Nepal is the rupee. The ideal currencies for exchange are those of the USA, Australia, Great Britain, Canada, and Singapore, as well as the Euro, any of which can be readily exchanged in either Kathmandu or Pokhara.

Credit and debit cards such as Visa, MasterCard, and American Express are accepted in major tourist-class hotels, restaurants, airlines, and larger stores in Kathmandu, Bhaktapur, Patan, Pokhara, etc. A surcharge of 3.5% is typically levied on all purchases or payments.

ATMs are also very common in Kathmandu and Pokhara, with Thamel being a particular area of focus for their use. Some ATMs only allow a daily maximum of Rs 10,000 to be withdrawn, while others allow for as much as Rs 35,000. A charge of USD 5 is usually applied per transaction, on top of which your own bank may also apply a fee of its own.

Can I get an on-arrival visa in Nepal?

On arrival in Nepal, you can obtain the requisite visa at Tribhuwan International Airport in Kathmandu, or you can choose the alternative of applying for it at the Nepalese Embassy or Consulate in your home country before departure. The visa is also available at land-based points of entry such as Birgunj, Kakarbhitta, Bhairawa, Belhiya, Nepalgunj, Dhangadi, and Mahendranagar. The Kodari Pass is the access point from Tibet where the visa can be obtained.

While you can use different modes of payment at the visa fee counter, we advise you to bring cash in the following currencies: US dollars, euros, Swiss francs, pound sterling, Australian dollars, Canadian dollars, Hong Kong dollars, Singapore dollars, and Japanese yen. Credit card payments are also available nowadays.

As per a recent update, the visa fee costs you the following amounts:

  • Multiple entries for 15 days—USD 30 or equivalent
  • Multiple entries for 30 days—USD 50 or equivalent
  • Multiple entries for 90 days—USD 125 or equivalent
  • You should also have a minimum of six months of validity remaining on your passport.
  • Visa extensions are available from the offices of Nepal Immigration in Kathmandu and Pokhara.

For more details, please go through the Nepal immigration website or contact us.

Itinerary
  • Max. Altitude:1400m/4593ft
  • Meals:Breakfast, Lunch and dinner
  • Accommodation:3 star hotel

Upon your arrival at the airport, our team will receive you and take you to the hotel you will be staying at. You can rest on this day and even go for a short stroll around the city.

  • Max. Altitude:1400m/4593ft
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:3 star hotel

Before heading to the mountains, you will take another day to prepare for the trek. On the same day, you will get a chance to meet the guide and make any last-minute purchases. In the evening, NTE will offer a complimentary welcome dinner in a typical Nepali restaurant

  • Max. Altitude:2000 m/6562ft
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

Your trek will initially start with a scenic drive from Kathmandu to Chhetchhet, a small village nestled in the foothills. Here, Chhetchhet is the gateway of your trek and from there, you will have to trek to Simi Gaun which will be your first resting point. Simi Gaun offers a beautiful monastery you may visit.

  • Max. Altitude:2790m/9154ft
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

Today, you will hike for 5 to 6 hours straight from Simi Gaun to Dongang through beautiful forests and terraced fields. You will be greeted by a massive view of Mt. Gaurishanker and the Rolwaling River.

  • Max. Altitude:3692m/12113ft
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

From Dongang, you will slowly ascend through alpine landscapes. After 5 to 6 hours of trek, you will reach a village named Beding. Here, Beding is a small Sherpa village offering breathtaking views of surrounding peaks and a small Gompa.

  • Max. Altitude:4180m/13714ft
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

The trek from Beding to Nagaon starts to get more challenging as the air starts to thin out due to the increase in altitude level. Despite the challenge, the hike adds extra value to your journey as you will be walking alongside the banks of the Rolwaling River with the mesmerizing scenery of Gaurishanker.

Moving on, Na Gaun is also your highest sleeping point and helps you rest for another day of high-altitude climbs. The village offers a stunning side trip to the Dudh Kunda Lake as well.

  • Max. Altitude:4180m/13714ft
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

This is one of the most awaited days of the entire trek. Early in the morning, you will start your ultimate destination hike to Tsho Rolpa Lake. The sheer magnificence of this glacial lake, set against a backdrop of towering Himalayan giants, is a highlight that will remain etched in your memory long after your journey ends.

After reaching Tsho Rolpa Lake and spending some time of your life, you will return back to Na Gaun with an unforgettable memory and stay there for the night. 

Likewise, if you have flexibility in your schedule and energy for an extra side trip, you may also visit the Dudh Kunda Lake (Milky Lake).

  • Max. Altitude:2790m/9154ft
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

From Na gaun to Dokhang, you will descend through the valley retracing similar landscapes.

  • Max. Altitude:1525m/5003ft
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

From Dokhang, you will return back to the gateway of your trek and rest there for the day.

  • Max. Altitude:1400m/4593ft
  • Meals:Breakfast and Lunch

It officially marks the end of your trek as you will return back to Kathmandu after breakfast.

    On your return day, we also drop you at the airport until your next trek!

    Got a question about this tour?

    Or looking for customize trip, reach out to our travel experts.

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    Note

    The itinerary is just a guideline. If you are not satisfied, make it your own itinerary.

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    Tsho Rolpa Trek map
    Dates & Availability
    Start:SaturdayMar 01, 2025
    End:TuesdayMar 11, 2025
    PriceUS$725
    StatusGuaranteed
    Start:SaturdayMar 15, 2025
    End:TuesdayMar 25, 2025
    PriceUS$725
    StatusGuaranteed
    Start:SaturdayMar 29, 2025
    End:TuesdayApr 08, 2025
    PriceUS$725
    StatusGuaranteed
    Private Date

    Note

    Our trip departure date is flexible. If you prefer a different date, feel free to choose it. 

    Photos & Videos
    Simi Gaun
    Mani Stone
    Monastery At Simigaun
    Dongang
    FAQs for Tsho Rolpa Trek

    • The ideal times to embark on the Tsho Rolpa Lake Trek are during the Spring (March to May) and Autumn (September to November).

    • The Remote Trek to Tsho Rolpa is considered moderate, primarily due to its high-altitude sections and rugged terrain.

    • Accommodation on the Tsho Rolpa Trek primarily consists of tea houses and lodges in remote villages along the route. They provide basic amenities with twin beds and communal dining areas.

    • To trek the Tsho Rolpa, you will need a few permits: a TIMS (Trekkers’ Information Management System) card, a Gaurishankar National Park Permit, and a Local Area Permit.

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    1Travelers' Reviews
    • logo
      rating star

      amazing Thso Rolpa

      For a cpouple of years I’m always organizing my treks with NTE because of the knowledge, kindnessm, and accuracy of the owner Raj. This time I wanted to do a shorter trek somewhere more remote, and Raj suggested the Tsho Rolpa trek. It was, like always, a very good suggestion. The trek is indeed remote but if you like good views on snowy mountains, frozen waterfalls, homestays, dinner in the kitchen, and contact to locals – this is your chance. And what a surprise when you reach the lake – the view is stunning with high mountains surrounding the lake. No other tourists when we were there, it felt very special to walk around at this awesome landscape just alone. At the end we enjoyed one day off in the last village, enjoying the last view of the mountains and the green scenery (even in winter). The next day we di dan extra hike (thank you Gautam to have a chat with our landlady) which was a very rewarded finish to this trek.Gautam, this was our second time together. Thank you very much for your knowledge and your always positive mood. Again, we made a lot of jokes together and I could improve my Nepali. Raj, for so many times you organized everything very well. I really just enjoyed my trek – again.see you next time.

      A
      antjeSep 29, 2024Netherlands
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