Everest Three High Passes Trek

Experience the Thrilling Adventureratingbased on 21 reviews
  • Duration20 Days
  • Difficulty Level Strenuous
  • Activity Trekking/Hiking
  • Max. Altitude 5550 meters/ 18209 feet.
  • Starts Lukla
  • Ends Lukla
  • Group Size 1-12
  • Best Season March to May & September to November
Group Discount Prices
  
1 paxUS$1890
2 - 4 paxUS$1690
5 - 8 paxUS$1545
9 - 12 paxUS$1390
Everest Three High Passes Trek Highlights
  • Sagarmatha National Park and its scenic splendor and myriad wildlife species. 
  • Historic Everest Base Camp and its views of Everest, Lhotse, and Khumbu Glacier.
  • Stunning panoramic views from Kalapatthar and Gokyo Ri.
  • Township of Namche Bazar & its famed weekend market.
  • The famed Sherpa community & its Buddhist culture, including the monasteries of Khumjung and Tengboche.
  • Serene mountain lakes of Gokyo.
  • The three high passes of Kongma La (5,535 meters), Cho La (5,420 meters), and Renjo La (5,340 meters).

Everest Three High Passes Trek Overview

If you are looking for the ultimate trekking adventure in the Everest region, the Everest Three High Passes Trek is as epic as it gets. During this trekking adventure, you will be crossing three of the highest and most iconic passes in Nepal: Kongma La (5,535 meters), Cho La (5,420 meters), and Renjo La (5,340 meters). Along the way, you will be surrounded by some of the tallest peaks on the planet, including Everest, Lhotse, Makalu, and Cho Oyu, with panoramas so surreal they almost don’t look real.

Your journey kicks off with a thrilling flight to Lukla, often called one of the most exciting flights in the world. From there, you will follow the Dudh Koshi River, cross hanging suspension bridges, and trek through pine and rhododendron forests before reaching Namche Bazaar, the lively Sherpa hub of the Khumbu. Namche is where tradition meets trekking: you will notice yaks grazing nearby, mountaineering guides swapping stories over tea, and if you are here on Saturday, you will get to enjoy the local market filled with everything from Tibetan handicrafts to fresh produce.

As you head higher, the cultural flavor only gets stronger. At Tengboche, you will find Khumbu’s largest monastery with spellbinding views of Ama Dablam. Villages like Dingboche and Chhukung offer acclimatization opportunities, with side hikes to Chhukung Ri rewarding you with jaw-dropping views of Makalu, Lhotse, Island Peak, Ama Dablam, Barunche, Khangtega, and Pumori. Then comes your first big challenge: Kongma La Pass (5,535 meters), a tough ascent across rugged trails and glacier ridges, with the vast Khumbu Glacier unfolding beneath you.

After your first pass, you will head towards the Everest Base Camp (5,364 meters) and next morning hike to one of the most famous and rewarding viewpoints in the Everest region, Kala Patthar (5,550 meters). From here, the mountain views hit a whole new level as you will see Everest so close you will feel you can touch it. Alongside Everest, you will also notice Pumori, Nuptse, Lobuche Peak, Ama Dablam, Cholatse, Tabuche, and many more. The next big milestone is Cho La Pass, a steep and icy crossing that drops you toward Dragnag and eventually the jewel of the trek: Gokyo Lakes. These turquoise glacial lakes are among the most beautiful alpine settings in Nepal. While in Gokyo, you will climb up Gokyo Ri (5,483 meters), which will give you arguably the best panorama in the entire Himalaya, with Everest, Lhotse, Nuptse, Cho Oyu, and Makalu all in one sweeping view.

Lastly, the final challenge of the Everest Three High Passes Trek in Nepal is the Renjo La Pass (5,340 meters). It ties the adventure together with one more knockout Himalayan vista before you descend toward Lumde and loop back to Namche and Lukla. Along the way, you will be welcomed into warm Sherpa communities, learn about Tibetan Buddhist traditions, and get glimpses of their daily lifestyle. 

The Sherpas are the major ethnic group here, and if you spend some time chatting with them, you will notice how multilingual they are. Many Sherpas who work in trekking and mountaineering can switch between Tibetan, Nepali, and English with ease. They follow Tibetan Buddhism, which you will see reflected everywhere, in prayer flags, mani stones carved with mantras, and of course, in their grand religious festivals.

Their biggest festival is Lhosar, or more specifically Gyalpo Lhosar in the Sherpa tradition. Falling around February or March, it marks the Tibetan New Year. During Lhosar, Sherpa families gather for dumpling feasts called guthunk and wash them down with chhyang, a Tibetan-style beer.

Similarly, in mid-October to mid-November, the Mani Rimdu festival takes center stage at Tengboche Monastery, with Ama Dablam’s peak as the backdrop. This is one of the most iconic festivals you could witness while trekking to Everest in October. You will see monks in vibrant, elaborate costumes perform sacred dances symbolizing the triumph of good over evil. 

Other important celebrations include Dumji, which usually happens in June or July. Dumji is a community festival celebrated across Sherpa villages to honor Guru Rinpoche (Padmasambhava), the saint who spread Buddhism across the Himalayas. Then there’s Saga Dawa, falling in May or June, which is one of the most sacred Buddhist observances. It commemorates the birth, enlightenment, and death of Lord Buddha all in one month. If you are trekking during Saga Dawa, you will notice locals lighting butter lamps, spinning prayer wheels, and joining processions.

And of course, Buddha Jayanti, the day of Buddha’s birth, falls in April or May. Across the Everest region, monasteries like Tengboche, Pangboche, and Thame hold ceremonies filled with butter lamps, chants, and prayer ceremonies.

All in all, if you happen to be trekking to Gokyo during Janai Purnima, which usually falls in August, you are in for a special experience. At Gokyo Lake, local pilgrims and trekkers gather to bathe in the icy waters, believing it cleanses sins and brings blessings. The atmosphere is festive yet spiritual, with rituals, offerings, and a mix of locals and adventurous trekkers sharing the same sacred space.

Wildlife & Views

One of the most underrated parts of the Everest Three High Passes Trek in Nepal is the living, breathing world around you. Since most of the trail lies within Sagarmatha National Park, a UNESCO World Heritage Site, you will be walking through a protected sanctuary that holds both rare Himalayan wildlife and some of the most jaw-dropping landscapes on Earth.

The park covers a huge altitude range, which means the ecosystem changes dramatically as you climb higher. Below 3,500 meters, you will trek through pine and fir forests, clusters of bamboo, and rhododendrons, the national flower of Nepal, which turns the hillsides into a fiery red and pink show in Spring. As you push higher into the alpine zone above 4,000 meters, the scenery shifts to hardy juniper shrubs, moss-covered rocks, dwarf rhododendrons, and tiny alpine flowers clinging to the slopes.

And then comes the wildlife. If you are lucky, you might spot the Himalayan Tahr or herds of blue sheep (bharal) grazing in alpine meadows. You may also see musk deer, griffon vultures, lammergeiers, and Himalayan Monal, and Danphe (Nepal’s national bird). Of course, the ultimate prize here is the elusive snow leopard or the rare red panda in the lower forested areas. Pro tip: your best chances of seeing wildlife are in the early mornings or late afternoons when the trails are quieter.

Apart from wildlife, every high pass comes with its own reward. From Kongma La, you will get vast panoramas of the Khumbu Glacier and surrounding giants, Cho La will offer icy terrain and commanding views of Ama Dablam and Cholatse, and Renjo La feels like a 360° postcard with Everest, Makalu, Rolwaling, and Gyachung Kang. Beyond the passes, you will constantly be walking beneath legends: Everest (8,848 meters), Lhotse (8,516 meters), Makalu (8,481 meters), Cho Oyu (8,188 meters), and if you are into details, also peaks like Ama Dablam, Pumori, and Thamserku.

What Makes The Combined Trek To Everest Three High Passes With Gokyo Lake & Everest Base Camp Special?

Three Major High Passes (Kongma La Pass, Cho La Pass, & Renjo La Pass)

The Everest Three High Passes Trek in Nepal is all about conquering its trio of legendary crossings: Kongma La (5,535 meters), Cho La (5,420 meters), and Renjo La (5,360 meters). Each pass delivers its own challenge with steep ascents, icy trails, and thin air, but the payoff is unmatched panoramas of Everest, Lhotse, Makalu, and Ama Dablam

Kongma La Pass (5,535 meters)

Kongma La Pass is the first and highest of the Three Passes Trek in Nepal. At 5,535 meters, this rugged gateway connects Chhukung to Lobuche, offering you both a serious physical challenge and jaw-dropping Himalayan rewards. The trail starts out of Chhukung with a gradual climb, but soon enough it turns into a steep, rocky ground with scree underfoot and cairns guiding the way. Near the summit, the path almost disappears into ridges and broken stones, so it feels like you are carving your own route through the mountains. Depending on the season, you might even find patches of snow and ice; hence, it is important to carry trekking poles and even crampons.

Standing at the top of the Kongma La Pass, you will witness Everest, Lhotse, Nuptse, Makalu, Ama Dablam, Island Peak, Lobuche, and Pumori, with the massive Khumbu Glacier stretching out below. During your descent toward Lobuche, you will be navigating down rocky trails and across glacial terrain.

During this climb, you will notice thin air, steep switchbacks, and rugged ground. All in all, it is one of the most rewarding crossings in the Khumbu. You must trek Kongma La Pass during Spring or Autumn for the best conditions, since snow can shift the difficulty level in a heartbeat. Altogether, wildlife is rare up here, though you might spot yak caravans lower down as you descend.

Cho La Pass (5,420 meters)

Cho La Pass is the one that really tests your grit on the Everest Three Passes Trek. At 5,420 meters, it’s a mix of steep climbs, glacial crossings, and rocky scrambles that connect Dzongla to Dragnag, essentially bridging the classic Everest Base Camp trail with the magical Gokyo Valley. The path itself feels like an obstacle course with loose rocks, glacial moraines, and a slippery ice section. During Winter and at times in early Spring, this pass hides under snow and ice, and even in peak trekking seasons, you may find icy patches that demand slow, deliberate steps.

But here’s the reward: when you finally crest the top, the Himalayas hit you with a view that feels otherworldly. To the west, you will witness Gokyo Lakes sparkle in surreal turquoise, while giants like Cho Oyu, Lhotse, Makalu, and even Everest’s ridges dominate the horizon. Moving on, the descent is quite steep and knee-testing.

Altogether, to cross the Cho La Pass, you need to be well-acclimatized, fit, and mentally ready for a long, demanding day. Here, layered clothing is a must because the weather can flip from calm skies to biting cold in minutes. You won’t see much wildlife up this high (just the occasional hardy alpine moss or a Himalayan bird lower down), but the real highlight is the raw drama of the landscape itself. 

Renjo La Pass (5,340 meters)

Renjo La Pass often sneaks up as the final hurdle of the Everest Three High Passes Trek. Situated at an altitude of 5,340 meters, this pass links the dreamy Gokyo Valley with the raw and less-trodden Bhote Koshi Valley. It gives you the best of both worlds: panoramic Himalayan views at the top and a descent into traditional Sherpa villages that feel untouched by mainstream tourism.

The climb up the pass is steep, the terrain is rocky, and the wind up there can be brutal. You may even come across patches of snow or slippery ice, which can linger even in trekking season. This trail demands strong legs, steady balance, and a good dose of endurance. That said, the reward is worth every gasp of thin air: standing on Renjo La’s crest, you will be treated to an unreal panorama of Mount Everest, Cho Oyu, Lhotse, Gyachung Kang, and even Makalu shimmering in the distance. Below, you will see the turquoise Gokyo Lakes and the massive Ngozumpa Glacier.

Moving on, the descent leads you into the heart of the Bhote Koshi Valley, where prayer flags flutter over ancient monasteries, stone mani walls line the paths, and yak herders still move across wide pastures. Wildlife is rare at this altitude, but you might spot a Himalayan snowcock overhead or even a blue sheep (bharal) perched on a cliff if you are lucky. As you drop lower, rhododendrons and juniper shrubs begin to reappear, softening the landscape after the stark, high-altitude rock and ice.

Acclimatization Hike In Namche

While in Namche, you can choose between a few hikes to acclimatize for the upcoming adventure. Opened back in 1971 and designed by Japanese architect Yoshinobu Kumagaya, the Everest View Hotel quickly became iconic, blending modern comfort with the rugged charm of the Khumbu. In 2004, the hotel even made it into the Guinness Book of World Records as the highest-placed hotel in the world at 3,880 meters / 13,000 feet.

The hike up from Namche Bazaar to the Everest View Hotel is short, about 3.8 km (2 hours one way) with a 440-meter elevation gain. The trail itself is a mix of stone steps, dirt paths, and classic Himalayan scenery with mani walls, chortens, yak pastures, and Sherpa homes. Along the way, you will likely catch your first clear glimpse of Mount Everest and maybe spot a Himalayan tahr, musk deer, or pheasant if luck’s on your side. By the time you reach the hotel, you will be surrounded by fir, juniper, and rhododendron forests inside Sagarmatha National Park, Nepal.

Besides the iconic Everest View Hotel, you can also choose to extend your acclimatization day with a rewarding cultural side trip to Khumjung Village, one of the most authentic Sherpa settlements in the Everest region. At 3,680 meters above sea level, Khumjung is the largest Sherpa village in the Khumbu, nestled at the foot of the sacred Mt. Khumbila. The village is famous for its traditional green-roofed houses that stand out against the stark Himalayan backdrop. 

While in this village, you must visit the Khumjung Monastery, as it is said to house a mysterious relic, a supposed Yeti scalp. Beyond this, Khumjung offers a deep dive into Sherpa heritage. You will find the Hillary School, established by Sir Edmund Hillary’s Himalayan Trust. You may also see small bakeries, cozy cafés, and traditional tea houses. 

Now, if you are seeking a little more adventure, you can take a circular hike to the Khumjung–Khunde Loop. This lesser-trodden path leads you through the serene Green Valley, connecting the twin Sherpa villages of Khumjung and Khunde.

Side Trip to Chhukung Ri

If you have made it as far as Chukhung village (4,730 meters) in the upper Imja Valley, a side trip to Chhukung Ri is absolutely worth the climb. Classified as a Group “A” trekking peak in the Everest region, this ridge sits just north of the village inside Sagarmatha National Park. It doesn’t demand ropes or technical climbing, but it does test your lungs, hence, you must expect about a 650-meter elevation gain on a 3.5 to 4-hour uphill push. The trail here is steep, rocky, and exposed in the final sections, though cairns keep the route easy to follow.

Chhukung Ri offers a quiet setting with jaw-dropping views. From the summit, you can see a parade of giants, including Ama Dablam, Island Peak, Lhotse, Nuptse, Makalu, Cholaste, Tabuche, Kangtega, Thamserku, and Baruntse. Similarly, you will also witness Imja Valley and its glaciers unfold beneath. On your way up, you may get a few glimpses of Himalayan snowcocks, lammergeiers, and Himalayan tahr. If you are trekking in Winter or early Spring, you may find patches of snow along the path.

Now, you must start the side trip to Chhukung Ri early in the morning, as clouds and wind can build in the afternoons, and you don’t want to miss the sharp morning views. Altogether, Chhukung Ri is one of the best high-altitude viewpoints in the Everest region.

Legendary Everest Base Camp (5,364 meters)

Situated at an elevation of 5,364 meters / 17,598 feet on the Khumbu Glacier, Everest Base Camp (EBC) is a dream for trekkers worldwide. This is the same spot where mountaineering legends have staged their climbs since the 1950s, making it a historical high-altitude hub and a bucket-list must for anyone chasing the ultimate Everest adventure. Nestled within Sagarmatha National Park, a UNESCO World Heritage Site, EBC is surrounded by some of the tallest giants on the planet: Mount Everest, Lhotse, Nuptse, Pumori, and Lobuche, with the awe-inspiring Khumbu Icefall marking its edge.

Getting there is part of the adventure in itself. The trek from Gorakshep (5,164 meters) to EBC can be tricky, winding over rocky moraine, loose gravel, and glacial debris, sometimes dusted with snow depending on the season. The trail is well-defined yet can get crowded in peak trekking months.

While in here, temperatures can plunge quickly, especially in the late afternoon and evenings. Wildlife is also sparse but magical as you may come across Himalayan snowcock or yellow-billed choughs. Similarly, the glacier itself is mesmerizing with towering ice walls, deep crevasses, and ever-shifting seracs.

Hike To Kala Patthar (5,550 meters)

If there’s one side hike that steals the show on the Everest trek, it’s Kala Patthar. Situated at 5,550 meters / 18,209 feet on the south ridge of Mount Pumori, just above Gorakshep, Kala Patthar is the highest point that you can reach without a climbing permit. Its name literally means “Black Stone”, but the views here are anything but dark.

The trek is short, about 1.5 km one way, taking 2 to 3 hours depending on your pace and how well your body is acclimatized. The trail is steep, with loose gravel, rocky outcrops, and some boulder sections. You must start this journey at pre-dawn for sunrise or late afternoon for sunset. From this vantage point, you will witness Mount Everest in all its glory, along with Lhotse, Nuptse, Pumori, Changtse, Ama Dablam, and Lobuche.

However, the scenery extends beyond the peaks, as you will see Khumbu Glacier below, and on clear mornings, the first golden rays illuminating Everest feel surreal. Sunset is equally captivating, as warm light bathes the icy landscape and casts Everest’s shadow across the surrounding valleys. However, you will get wildlife sightings of Himalayan snowcocks or yellow-billed choughs. Now, temperatures can be brutally cold, especially before sunrise and after sunset, and wind chill makes it feel far below freezing. 

Gokyo Lakes & Valley Exploration

Nestled in the upper Dudh Koshi Valley of Solukhumbu District, the Gokyo Valley is famous for its pristine turquoise lakes, expansive yak pastures, and breathtaking Himalayan panoramas. The fifth main Gokyo Lakes, with Gokyo Cho (Dudh Pokhari) as the largest, form the world’s highest freshwater lake system, which is recognized as a Ramsar site for its ecological importance. Other notable lakes include Thonak Tsho (the deepest), Gyazumpa Tsho, Tanjung Tsho, Ngojumba Tsho, and Longabanga Tsho, all fed by the Ngozumpa Glacier, seasonal snowmelt, and high-altitude springs. Depending on the season, the lakes freeze partially in Winter or dazzle with vibrant turquoise hues after the Monsoon.

Gokyo Lakes also serve as a Hindu and Buddhist pilgrimage site. Every August, during Janai Purnima, around 500 pilgrims bathe in the sacred waters, while smaller temples dedicated to Vishnu and Shiva dot the western lake shore. Locals also honor Nag Devata (the Snake God) through traditional rituals. The village of Gokyo, situated at 4,790 meters, is a charming Sherpa settlement with luxury lodges and teahouses offering panoramic views of Cho Oyu to the north, Everest, Lhotse, Makalu to the east, and the Ngozumpa Glacier.

While in here, you will also get sightings of Himalayan tahr, musk deer, and migratory waterfowl like Brahminy ducks and bar-headed geese, while you might even glimpse a snow leopard. If you are trekking in Summer, you may see pikas and Himalayan marmots, and the flora ranges from alpine meadows and dwarf shrubs at lower elevations to mosses and lichens near the lakeshores. 

Gokyo Ri (5,483 meters) Summit Experience

Climbing Gokyo Ri is one of those bucket-list moments that every trekker in the Everest region dreams of. Situated on the west side of the Ngozumpa Glacier, the largest glacier in Nepal, this rocky peak is often called the “jewel viewpoint of Khumbu.” From the top of Gokyo Ri, you will be rewarded with jaw-dropping panoramas of four 8,000-meter giants: Everest, Lhotse, Makalu, and Cho Oyu, plus a dazzling sweep of peaks like Pumori, Nuptse, Cholatse, Tabuche, Thamserku, and Kangtega. Below you, you will see five turquoise Gokyo Lakes with Gokyo Cho (Dudh Pokhari) stealing the spotlight.

You will start the hike from Gokyo village (4,790 meters) with a solid 1.5 to 2 hours uphill push along a well-worn but steep trail of switchbacks, mostly sandy and rocky terrain. You must start this journey early so you can get sunrise views or go for a sunset climb when the skies are usually clearer and the whole range glows in fiery shades. 

Along the route, you may get glimpses of Himalayan snowcocks, Tibetan snow finches, or even lammergeiers gliding overhead. You will also notice hardy high-altitude plants, like alpine grasses, and cushion plants.

Useful Information

Everest Three High Passes Trekking Permits And Cost

If you are heading out on the Everest Three High Passes Trek, permits help keep the trails maintained, protect the fragile Himalayan ecosystem, and support the local communities that make this adventure possible. Nepal Trekking Experts will arrange all trekking permits for you, but you do need to carry your original passport (valid for at least six months) to get them issued.

There are two main permits you will need:

  • Khumbu Pasang Lhamu Rural Municipality Entrance Permit: This permit will cost you NRs 3,000 per person and is available only in Lukla or Monjo. Basically, it helps the Khumbu community keep things running smoothly as thousands of trekkers pass through every year.
  • Sagarmatha National Park Entry Permit: This permit will cost you NRs 3,000 per person and you can pick this up at the Nepal Tourism Board Office in Kathmandu or at the Sagarmatha National Park Gate in Monjo. The money goes toward conservation, everything from protecting endangered wildlife to preserving Sherpa cultural heritage.

Now, once you get your permits, you must carry them at all times. There are multiple checkpoints along the Everest Three Passes Trek, from the Lukla Gate and Monjo to Namche Bazaar, Pangboche, Lobuche, and Gokyo. 

Everest Three High Passes Trekking Costs For 2025/2026

The Everest Three High Passes Trekking costs for the 2025/2026 season start at USD 1,890 per person. This cost includes all the essentials such as trekking permits, accommodation in cozy tea houses, three meals a day (breakfast, lunch, and dinner), a licensed guide who knows the trails like the back of their hand, and round-trip transportation by local bus. Basically, once you are in Kathmandu, your logistics are taken care of so you can focus on enjoying the trek.

Now, if you like to keep things flexible, there are upgrade options too. You can choose to hire a porter to carry your pack, and get a private bathroom (when available). 

Now, if you are traveling in a high season, due to heavy crowds, at times, the flights will be operated from Ramechhap airport. You will drive from Kathmandu to Ramechhap in a shared van and you are not a fan of long, bumpy drives, you can even switch to a private jeep ride. The base package gives you everything you need, but you can tailor it depending on how comfortable or adventurous you want your journey to be.

Altogether, when you are calculating the Everest Three High Passes Trekking cost for 2025/2026, you must think beyond the package cost as well. You will need to budget for your personal expenses like snacks, extra drinks, occasional battery charging, Wi-Fi when it pops up, and tipping your guide and porter (which is expected and appreciated in Nepal’s trekking culture). Depending on your spending habits, Nepal Trekking Experts recommend that you set aside an extra budget of USD 200 to 300 for personal expenses within your Everest High Passes Trek budget. 

How Difficult Is The Everest Three High Pass Trek?

The Everest Three High Pass Trek is one of the toughest treks in the Everest region, Nepal, combining altitude, distance, and sheer endurance. You will be on the trail for 18 to 20 days, covering around 130 km of rugged terrain, and spending most nights above 3,000 meters, with several days pushing past 5,000 meters. The highest point of the journey is the Kala Patthar at 5,555 meters. Besides, you will also find three major passes: Kongma La (5,535 meters), Cho La (5,420 meters), and Renjo La (5,360 meters).

During this trekking adventure, you must expect 5 to 8 hours of walking per day, covering 10 to 15 km on uneven trails. Some days you will face steep ascents, other days it’s long descents. You will also scramble over rocky moraines, crunch across icy patches, tackle suspension bridges, and occasionally step onto glaciers. On top of it, you may also face unpredictable Himalayan weather. At times, you may witness clear blue mornings that can later turn into fog, heavy snow, or freezing winds by afternoon across a dramatic climate zone.

That said, if you have got experience, a decent level of training, and the desire to take on something raw and rewarding, this might just be the best thing you have ever done. And with Nepal Trekking Experts (NTE) by your side, you don’t have to go it alone. Our guides are well-trained Everest specialists who are deeply familiar with every twist of the trail. Additionally, we pace the itinerary smartly, build in recovery time, and match you with experienced porters to lighten your physical load.

Therefore, the Everest High Pass trek is best suited for experienced hikers or beginners who are well-prepared with strong fitness and resilience. The altitude itself brings risks of AMS (Acute Mountain Sickness), since you will be exposed above 3,000 meters for almost the entire trek. If you are looking for a trek that pushes your limits but rewards you with jaw-dropping views of Everest, Lhotse, Makalu, Cho Oyu, and countless other giants, the Everest Three Passes Trek is worth every ounce of effort.

Altitude Sickness Risks & Acclimatization Guide For The Everest Three Passes

One of the biggest challenges of the Everest Three Passes Trek is the altitude. You will be spending almost every day above 3,000 meters, with long stretches above 5,000 meters, and that means Altitude Sickness (AMS) is always lurking in the background. The tricky part is that symptoms often show up 6 to 24 hours after a big ascent, and they can start as something small, like a dull headache, shortness of breath, fatigue, nausea, dizziness, or trouble sleeping. By recognizing these symptoms in time, you can easily prevent them from progressing into more serious conditions such as HAPE (High Altitude Pulmonary Edema) or HACE (High Altitude Cerebral Edema).

The rule up here is simple: if you get these symptoms, you must stop trekking, take a rest, and drink plenty of water. But if this does not help, you must descend immediately with your guide. With NTE, guides are trained to spot the warning signs, and oxygen or emergency evacuation is always a backup option.

Everest Three Passes Trek Acclimatization Tips & High-Altitude Safety

  • Climb High, Sleep Low: Challenge yourself during the day but rest at lower altitudes to help your body adapt.
  • Pace Your Ascent: Limit daily elevation gain to 300 to 500 meters above 3,000 meters to reduce altitude stress.
  • Rest Strategically: Use key stops like Namche Bazaar, Dingboche, and Chhukung (optional hike to Chhukung Ri) for full acclimatization days.
  • Trek Steadily: Move slowly and steadily; trekking poles can help reduce fatigue and protect your knees.
  • Short Hikes for Adjustment: Take gentle acclimatization walks to help your body get used to thinner air without overexertion.
  • Stay Hydrated: Drink 3 to 4 liters of water daily to maintain proper hydration at high altitudes.
  • Fuel Up Right: Focus on high-carbohydrate meals for energy and eat light, frequent snacks to keep blood sugar steady.
  • Skip Alcohol & Smoking: These increase the risk of altitude sickness, so avoid them while trekking at high altitude.
  • Daily Health Check: Monitor for symptoms like headache, nausea, dizziness, or fatigue.
  • Communicate Openly: Always tell your guide if you notice any signs of altitude sickness.
  • Optional Medications: Acetazolamide (Diamox) can aid acclimatization under medical guidance.
  • Guides Equipped: Ensure your guides carry first-aid kits and portable oxygen for emergencies.
  • Take Symptoms Seriously: Severe altitude sickness requires descent; don’t ignore warning signs.

How To Prepare For The Everest Three High Passes Trek?

Physical Preparation For The Three Passes Trek

During the Everest Three Passes Trek, you will be on your feet for 5 to 8 hours a day, carrying a daypack, climbing steep passes above 5,000 meters, and crossing terrain that swings between rocky paths, glacial moraines, and suspension bridges. If your body isn’t ready, fatigue and injuries creep in fast.

However, you don’t need to be a marathon runner or a pro athlete. What you do need is solid endurance, leg strength, and mental grit. You must start your training regimen with cardio such as running, cycling, stair climbing, or even brisk walking to build stamina. Then, you must try strength training (squats, lunges, planks, push-ups) so your legs and core can handle steep ascents with a backpack. And lastly, you must not miss out on stuff like stretching, yoga, or balance drills.

If you want to make your training trek-specific, you must load up a backpack and go on weekend hikes. You should practice with your trekking boots and poles. Before you start the trek, you must also break them in at home. All in all, you must aim for 3 to 5 cardio sessions per week, 2 to 3 strength sessions, and one long hike where you gradually increase distance, intensity, and load. Ideally, you will want at least 3 to 6 months of prep time before your trek so your fitness builds gradually without burning you out.

Mental Challenges & High-Altitude Endurance

Everyone talks about the physical grind of the Everest Three Passes Trek, but here’s the truth: your legs can be as strong as steel, and you will still struggle if your head isn’t in the game. At altitudes above 5,000 meters, mental resilience often makes the difference between powering through the passes.

The biggest mental battles don’t always come from altitude sickness or steep passes. Sometimes it’s the quiet frustrations: endless switchbacks that test your patience or icy trails where every step demands focus. Fatigue can whisper doubts into your mind, especially on those long, cold days. Here, anxiety is real too, with unpredictable weather, the risk of acute mountain sickness, and simply being so far from comfort zones can rattle even seasoned trekkers.

Therefore, you must train your mind. You can start a couple of months before your trek with mental conditioning. Simple techniques like visualization, mindfulness, and goal setting can toughen your mindset. Likewise, positive self-talk and journaling also work wonders.

When Is The Best Time & Season For The Everest Three High Passes Trek?

The best seasons to trek the Everest Three High Passes are Spring (March to May) and Autumn (September to November). These months bring clear skies, stable weather, and jaw-dropping mountain views while avoiding the extreme cold of Winter and the heavy rains of Monsoon. If you want the perfect mix of adventure, scenery, and unforgettable trekking conditions, this is when the Himalayas truly shine.

Everest Three High Passes In Spring

Spring (March to May) is arguably the most vibrant season for the Everest Three High Passes Trek, with crisp air, clear skies, and blooming rhododendrons. During this season, you must expect stable weather, optimal trekking conditions, and unobstructed views of Everest, Lhotse, Ama Dablam, and other iconic peaks. Wildlife here also becomes more active in lower forests.

March: Early Spring

  • The weather is still cold at higher altitudes.
  • Snow still covers higher passes like Kongma La, Cho La, and Renjo La, making trekking more challenging.
  • Early rhododendron buds begin to appear, and sparse alpine flowers start blooming at lower elevations.
  • Himalayan tahr, musk deer, and Himalayan monal may be spotted more actively as wildlife emerges from winter.
  • Mountain views are clear and crisp, with panoramic vistas of Everest, Lhotse, Nuptse, Ama Dablam, Makalu, and Cho Oyu.
  • Early spring offers less crowded trails.

April: Peak Spring

  • The weather becomes warmer and more stable.
  • Rhododendrons and alpine flowers are in full bloom, adding bursts of red, pink, and white along the trails.
  • Himalayan monals, snowcocks, and musk deer are more visible.
  • Trail conditions improve significantly, with rocky paths and suspension bridges easier to navigate, though some icy patches remain at high altitudes.
  • Mountain views are spectacular and unobstructed, with clear panoramas of Everest, Lhotse, Nuptse, Ama Dablam, Makalu, and Cho Oyu.
  • Peak spring offers longer daylight hours.

May: Late Spring

  • The weather is warm and stable.
  • Higher passes like Kongma La, Cho La, and Renjo La are generally easier to traverse than in March or April.
  • Alpine meadows and rhododendron forests are at their peak bloom, creating vibrant trails with reds, pinks, purples, and whites.
  • Trails are well-defined paths.
  • Mountain views are crisp and breathtaking, with Everest, Lhotse, Nuptse, Ama Dablam, Makalu, and Cho Oyu dominating the skyline.
  • Longer daylight hours with more time for acclimatization hikes and exploration around villages and viewpoints.
  • Glacial streams and waterfalls are more vigorous due to spring snowmelt.
  • Local Sherpa villages are bustling with spring agricultural activities, such as yak grazing and farming preparations.
  • Opportunity to witness Budhha Jayanti celebrations in local villages. 

Everest Three High Passes in Autumn

Autumn (September to November) is arguably the most popular season for the Everest Three High Passes Trek, due to its crisp, clear skies and stunning visibility across the Himalayas. If you are trekking in Autumn, you will notice stable weather, vibrant mountain vistas, and fewer clouds, making it perfect for capturing Everest, Lhotse, Ama Dablam, and the entire Khumbu panorama. The trails are also dry and well-defined, which is ideal for high-altitude trekking.

September: Early Autumn

  • Generally firm and dry, but the early days may be slightly wet due to monsoon remnants, especially at lower elevations.
  • Hardy shrubs and wildflowers still add color along the trails.
  • Himalayan monals, blue sheep, musk deer, and Himalayan snowcocks can be spotted.
  • Less crowded than peak autumn (October), providing a more tranquil trekking experience.
  • Waterfalls are still active due to the Monsoon season.
  • Sherpa villages are active with post-harvest routines.

October: Peak Autumn

  • Clear, dry, and stable weather conditions.
  • Alpine meadows are transitioning to autumn colors.
  • Clearer skies and encounter wildlife like Himalayan monals, blue sheep, musk deer, and Himalayan snowcocks.
  • The best month for panoramic Himalayan vistas with peaks including Everest, Lhotse, Nuptse, Ama Dablam, Makalu, and Cho Oyu.
  • Peak trekking season with higher crowd density along trails.
  • Chance to witness the Mani Rimdu festival.
  • Ample sunlight with crisp skies, ideal for photography and high-altitude acclimatization hikes.

November: Late Autumn

  • Clear, crisp, and dry conditions and nights can drop below freezing above 4,000 meters.
  • Well-defined trails, firm and mostly free of mud.
  • Alpine meadows are mostly dormant, with minimal flowering.
  • Wildlife activity decreases as temperatures drop.
  • Spectacular visibility continues, with Everest, Lhotse, Nuptse, Ama Dablam, Makalu, and Cho Oyu.
  • Fewer trekkers than in October.
  • Slightly shorter days compared to October, but still ample sunlight for trekking and photography.

Is It Possible To Trek The Everest Three High Passes In Winter?

Trekking the Everest Three High Passes in Winter is a dream for adventurers who crave pristine snow, dramatic icy landscapes, and uncrowded trails. While the higher elevations can plummet to -20°C (-4°F) at night, the crisp winter air often brings unmatched clarity for Everest, Lhotse, Ama Dablam, and Nuptse views.

This trek is only for highly experienced, well-prepared trekkers with Winter trekking skills and the right gear, such as down jackets, thermal layers, high-altitude boots, and crampons. Nepal Trekking Experts (NTE) are seasoned in leading Everest treks in Winter, so with us, you can have a safe and well-supported journey. We recommend early December as the best window, allowing you to cross the high passes while still enjoying remnants of Autumn.

For those geared up and prepared, Winter offers solitude, sparkling snow, and epic Himalayan vistas, making the Everest Three High Passes Trek truly unforgettable. NTE also provides a flexible itinerary so you can soak in the scenery, pace yourself, and enjoy every moment of this unique season.

Can I Trek The Everest Three High Passes During Monsoon?

Trekking the Everest Three High Passes during Monsoon (June to August) is possible. During this season, you will face heavy rainfall, cloudy skies, and thick fog that often hides the Himalayan peaks. Visibility is poor, and trails turn slippery and treacherous. River crossings swell, paths become muddy, and in the lower regions, there’s even a risk of floods or landslides.

Nepal Trekking Experts (NTE) generally do not recommend attempting this trek during the Monsoon. Lukla flights can be constantly delayed or cancelled, creating a logistical mess, especially if you are on a tight schedule. The weather is often gloomy, and mountain views are frequently obstructed, making the trek more challenging than scenic.

That said, Monsoon does transform the landscape: lush greenery and vibrant alpine meadows at higher elevations make the trail uniquely beautiful. If you attempt the trek in this season, you will need high-quality waterproof gear, trekking poles for stability, extra dry clothing, and a lot of patience for potential flight or accommodation delays.

Everest Three Passes Trek Guide And Porter Cost:

Hiring a guide and porter on the Everest Three High Passes Trek is mandatory to make your journey safer, smoother, and more enjoyable. 

A professional trekking guide handles navigation, communication with lodges, and overall logistics, ensuring you stay on track and prepared for any high-altitude challenges. They cost around USD 30 to 35 per day. A porter, meanwhile, carries up to 20 kg of your gear, letting you focus on the trek and soak in the breathtaking Himalayan views without the physical burden. They typically cost USD 25 per day.

At NTE, our guides and porters are high-altitude trained, certified in safety and emergency response, and passionate about delivering a top-notch trekking experience while supporting local Sherpa communities. Now, while tipping is not mandatory, NTE recommends it, and guides and porters often expect it as appreciation for their hard work. Tips are based on your satisfaction, but a general guideline is around 10% of the total cost. 

How Do I Get To The Starting Point Of The Everest Three Passes Trek?

Getting to the starting point of the Everest Three High Passes Trek is an adventure in itself. Lukla, perched at 2,860 meters, is the primary gateway, and reaching it usually involves one of the most scenic flights in the world. You will take a 30-minute domestic flight from Kathmandu as you enjoy the aerial views of the Himalayan foothills, deep valleys, and terraced villages. Flights to Lukla depart from Tribhuvan International Airport (Kathmandu), and during peak seasons, it sometimes also operates from Ramechhap (Manthali Airport), which is a 4 to 5-hour drive east of Kathmandu. The flight cost is around USD 225 one way from Kathmandu to Lukla.

Weather and air traffic are major factors, so you must plan to arrive in Kathmandu at least a day before your flight for acclimatization and confirmation. Likewise, the weight restrictions apply to Lukla flights, so you must also pack strategically. If you are short on time or looking for convenience, you can also choose helicopter transfers, which cost USD 700 from Gorak Shep or Gokyo to Lukla, and USD 600 to Kathmandu. Just remember, Lukla flights are weather-dependent, with delays common due to fog or strong winds, so it is better if you have a flexible itinerary.

Accommodation, Hot Shower, Meals, & Drinking Water Availability During Everest Three High Passes Trek

What Type Of Accommodation Is Available During The Three Passes Trek?

On the Everest Three Passes Trek, the tea house system is your main form of accommodation. These family-run lodges line the trail and provide you with a warm meal, a bed, and a sense of community in the middle of the Himalayas. What you get depends on the altitude, remoteness, budget, and popularity of the village you are staying in.

In major villages such as Namche Bazaar, things are relatively comfortable. Many tea houses here offer electricity, Wi-Fi, hot showers, western toilets, and clean linens. Here, you can find everything from simple tea houses to high-end hotels. 

As you climb higher, especially closer to the high passes, accommodations become basic. Here you may need to share bathrooms, use squat toilets, and manage without hot showers. The nights are colder, too, so carrying a good sleeping bag is essential. If you don’t have one, Nepal Trekking Experts provides quality sleeping bags to keep you warm.

That said, in the Gokyo Valley, you will actually find some of the best tea houses in the Everest region, despite being at an altitude. These offer en suite bathrooms, terraces, and comfortable lounges, giving you a small taste of luxury with jaw-dropping views of Gokyo Lake and the surrounding peaks.

Since both Spring and Autumn are peak trekking seasons in Nepal, accommodation can fill up fast. Therefore, you must book early through your trekking agency to secure better tea houses along the way. With NTE, you will get some of the best tea house experiences in Everest, depending on your budget.

Are Hot Showers Available On The Three Passes Trekking Route?

Yes, hot showers are available on the Everest Three Passes Trek. In the early days of the trek, especially at lower elevations, most tea houses provide running hot water showers, which must be paid separately. But as you ascend deeper into the Khumbu region, things start to change. Hot water is often no longer on tap. Instead, you will find bucket showers, where the tea house staff boils water for you and hands it over in a bucket. It’s not quite the spa experience, but when you are at 4,000 meters with icy winds outside, even a half-bucket of warm water feels like heaven.

Do keep in mind, though, that these showers aren’t always free. Most tea houses will charge an extra USD 2 to 5 per shower, and during peak trekking hours, the supply can be limited. In high-altitude spots like Gorak Shep, hot water may be almost impossible to find. If you are lucky, you might get a small bucket of boiled water for a quick rinse, but it is better if you just skip it and rely on wet wipes and hand sanitizers to stay fresh until you descend.

What Kind Of Meals Are Provided During The Three Passes Trek In Nepal?

With the Nepal Trekking Experts (NTE) package, all meals (breakfast, lunch, and dinner with a cup of hot drink) during the Three Passes Trek are covered. 

Breakfasts are hearty and comforting, designed to give you the energy for long trekking days. You can expect simple staples like toast with jam, chapati, porridge, or pancakes, alongside eggs cooked however you like, scrambled, boiled, or as an omelette. And of course, there’s always something warm to sip: milk tea, coffee, or hot chocolate. 

By lunch and dinner, variety kicks in. You will see plenty of familiar comfort foods like fried rice, noodles, sandwiches, pasta, and potatoes. But the real star of trekking cuisine is Dal Bhat, Nepal’s iconic plate of rice, lentil soup, and vegetable curry that somehow gives you superhuman trekking energy. You will also find local favorites like Sherpa stews, momos (Nepali dumplings), or thukpa (Tibetan noodle soup). All the tea houses cook with fresh seasonal vegetables straight from local farms, so even at altitude, you are eating meals that are hearty and nourishing.

Alongside the usual tea and coffee, you will also find a variety of drinks such as lemon tea, herbal teas, and the occasional butter tea (an acquired taste, but worth trying for the cultural experience). In bigger villages like Namche or Gokyo, you may even stumble upon fresh juice or baked treats.

Altogether, meals are usually served in communal dining areas inside tea houses, which means you will often be sharing a table with fellow trekkers from all over the world. And just in case you need an extra boost, NTE provides trail snacks and even arranges a farewell or welcome dinner before or after your trek.

Is There Safe Drinking Water Along The Everest Three Passes Trek?

Yes, you will find safe drinking water along the Everest Three Passes Trek, but the trick is knowing where to get it and how to make it safe. The easiest option is boiled water, which nearly every tea house offers for a small extra fee. It’s reliable, warm, and saves you the headache of figuring out purification on your own.

You can also buy bottled water at shops along the trail, but here’s the catch: the higher you go, the higher the price. A bottle that costs less than a dollar in Kathmandu might be three to four times more expensive once you are up in Gorak Shep. Plus, plastic waste in the Khumbu is already a big issue, so it’s better for both your wallet and the environment if you bring a reusable water bottle instead.

Now, if you like a bit more independence, you will come across plenty of natural water sources such as streams, taps, and springs. But don’t make the rookie mistake of drinking straight from them. Even though the water may look crystal clear, it can carry bacteria or parasites. This is why you will need purification tablets, a UV filter, or a portable water filter. They are lightweight, cheap, and can save you from unwanted stomach trouble at altitude.

So the bottom line? Safe drinking water is always available on the Three Passes route; you just need to choose the method that suits you best.

Everest Three High Passes Trek Packing List: Recommended Trekking Gear And Equipment

Clothing:

  • Moisture-wicking thermal tops and bottoms
  • Fleece jackets or wool sweaters for insulation
  • Waterproof and windproof jacket (Gore-Tex preferred) and pants
  • Down jacket
  • Lightweight, quick-dry, and comfortable trekking pants
  • Breathable and moisture-wicking t-shirts
  • Warm insulated gloves
  • Hat and beanie
  • Buff or neck gaiter
  • Quick-drying and comfortable underwear

Footwear:

  • Wool or synthetic trekking socks
  • Gaiters
  • Waterproof, broken-in, high-ankle support trekking boots
  • Camp shoes or sandals
  • Crampons (optional)

Trekking Gear & Equipment:

  • Daypack (30 to 40L)
  • Sleeping bag (Rated for -15°C to -20°C for high-altitude nights)
  • Adjustable and lightweight trekking poles
  • Headlamp or flashlight with extra batteries
  • Sunglasses with UV protection
  • Water bottles
  • Water purification: Tablets, filter, or UV purifier

Personal Items:

  • Personal first aid kit: Bandages, blister pads, painkillers, altitude sickness medicine
  • Camera 
  • Portable charger or power bank
  • Toiletries: Toothbrush, toothpaste, biodegradable soap, hand sanitizer
  • Quick-dry towel
  • Sunscreen with high SPF for face and lips
  • Lip balm with SPF
  • Moisturizer
  • Personal medications: Including prescriptions and any regular medications
  • Snacks (energy bars, chocolate, dry fruits, nuts)

Do I Need Travel Insurance For The Everest Three Pass Adventure In Nepal?

Short answer: Yes, travel insurance is absolutely mandatory for the Everest Three Passes Trek. This is not one of those “better safe than sorry” suggestions; it’s non-negotiable. You will be trekking in high-altitude terrain that goes well above 5,000 meters, crossing three of the toughest passes in the Everest region. If anything goes wrong, whether it’s altitude sickness, an injury, or sudden illness, the only way out is often a helicopter evacuation. And unless your insurance covers it, the bill can leave you more breathless than the climb.

When picking a policy, don’t just go for the cheapest one you see online. Make sure it covers trekking up to at least 6,000 meters, because a lot of standard travel insurance plans cap out at lower altitudes. You will also want it to include emergency evacuation, medical treatment, and hospital stays. Those are the basics.

Likewise, you must not forget about the extras. A good insurance plan for the Everest Three Pass adventure should also cover adventure activities, trip cancellations, theft, and even personal liability. Think about it, you have invested weeks of training, time off from work, flights, permits, and gear. If your trip gets canceled or your luggage disappears somewhere between Kathmandu and Lukla, solid insurance will save you from turning an epic adventure into a financial disaster.

So, while insurance might feel like boring paperwork before your trek, out here in the Khumbu, it’s your lifeline. Get a plan that fully covers you, and then you can focus on what really matters: enjoying the challenge of the Three Passes and soaking up those unbelievable Himalayan views.

Electricity, Mobile Network, & Wifi Availability During The High Pass Trekking In The Everest Region

Are Teahouses Equipped With Electricity During The Trek?

Yes, electricity is available throughout the Everest Three Passes Trek, but don’t expect it to feel like home. In the lower villages, most teahouses run on hydropower, so charging your devices is pretty reliable. As you climb higher into the Khumbu, though, it’s mostly solar panels keeping things running, which means power can be limited, especially on cloudy days.

Here’s the catch: in many teahouses, charging isn’t available in your room. Instead, you will need to hand over your phone, camera, or power bank at the dining hall, where they have set up communal charging stations. And yes, there’s usually a small extra fee for charging, anywhere from USD 2 to 5, depending on the altitude. The higher you go, the more precious electricity becomes, so it’s not unusual for prices to climb right along with you.

Pro tip: Carry a reliable power bank or even a small solar charger so you will not be stressed about battery life when you are snapping photos of Ama Dablam or checking your map in the middle of the Three Passes. Electricity is there, but like everything on this trek, you have to use it wisely.

Is There Mobile Network Coverage On The Three Passes Trek Route?

Yes, there is mobile network coverage on the certain villages of the Everest Three Passes Trek. Especially in the lower and mid-sections, which means you can call home without much hassle. The tricky part comes when you are actually crossing the high passes (Kongma La, Cho La, and Renjo La), where the signal often drops completely. 

Between Nepal’s two main providers, NTC (Nepal Telecom) tends to give you better and more consistent coverage than NCELL in the Khumbu region. If you want to stay connected, it’s smart to buy a local SIM card in Kathmandu before starting the trek. They are cheap, easy to set up, and way more reliable.

That said, remember you are in the Himalayas, and sometimes the best part is actually being offline and soaking in the silence of the mountains. Please kindly note that the mobile data at the higher elevation may not work.

Will I Have Access To Wi-Fi During The Everest High Pass Trek?

Yes, you will find Wi-Fi available in almost every village along the Everest Three High Passes Trek, but let’s keep it real. In the lower villages like Namche Bazaar, it works fairly well for messaging or checking in on social media. But as you climb higher, the connection can get spotty, slow, and sometimes vanish completely when the weather turns.

Most tea houses will charge an extra fee for Wi-Fi access, and prices usually climb along with the altitude. That’s why it's better to buy a data package with an NTC SIM card in Kathmandu before the trek. It often works better than teahouse Wi-Fi and gives you more freedom to connect when you actually find a signal.

Nepal Visa, Currency, & ATM For The Everest Three Passes Trek

Do I Need A Visa To Visit Nepal & How Can I Obtain It?

Yes, you absolutely need a visa to visit Nepal, but the good news is that it’s super easy to get. You can grab an on-arrival visa at Tribhuvan International Airport in Kathmandu or at certain land borders. The process is straightforward: fill out a short form, pay the fee, and you are set to start your adventure.

You can choose from 15, 30, or 90 days, depending on how long you are planning to explore Nepal. Payments can be made by card or online in advance, but here’s the catch: cash is always the safest bet. Card machines sometimes don’t work, and the last thing you want after a long flight is being stuck at the counter with no working payment option.

What Currency Is Used In Nepal?

Nepal’s official currency is the Nepali Rupee (NRs), and it’s what you will need for almost everything outside major tourist hubs. You can easily exchange foreign currency at banks or money exchange centers in Kathmandu, Pokhara, and other city areas. While credit cards are accepted in hotels, restaurants, and shops in larger cities, don’t count on swiping your card once you hit the trail.

For trekking, it’s best to carry cash in smaller denominations, NRs 100, 500, or 1,000 notes, so you can pay for tea houses, meals, tips, and local services without hassle. High-altitude trails and villages rarely have ATMs, so planning your cash wisely ensures a smooth, stress-free trek while exploring the Everest Three Passes or other regions of Nepal.

Are ATMs Available Along The Everest Three Passes Trek Route?

If you were hoping to rely on ATMs during your Everest Three Passes adventure, there aren’t any cash machines along the trail. The only ATMs you will find are in major cities like Kathmandu or Lukla before you start trekking, and withdrawals usually come with bank fees, so you must plan accordingly.

The best strategy is to withdraw enough cash before hitting the trail to cover tea house stays, meals, tips, and small purchases. Carrying smaller denominations of Nepali Rupees (NRs) makes transactions easier in villages where change is limited.

Why Should I Book The Everest Three High Passes Trek With Nepal Trekking Experts?

With decades of experience, government certification, and a team of skilled local staff, Nepal Trekking Experts (NTE) ensures that every step of your Everest Three High Passes trek is safe, smooth, and unforgettable. 

Here’s why NTE stands out:

  • Decades of Experience: Trusted guides and local staff with years of hands-on high-altitude trekking expertise.
  • Government Certified: Fully recognized by TAAN, Nepal Tourism Board, and NMA for safety and reliability.
  • Customizable Itineraries: Tailor your trek based on your fitness, time, and sightseeing preferences.
  • Best Value for Money: Inclusive packages covering permits, accommodations, meals, guides, and transportation.
  • Free Trekking Gear: If you don't have crampons, trekking poles, jackets, or duffel bags, NTE will provide essential gear for your journey.
  • Top-Rated Reviews: Consistently 5-star reviews on TripAdvisor, reflecting exceptional service and client satisfaction.
Everest Three High Passes Trek Itinerary
  • Overnight Altitude:1400m/4593ft.
  • Accommodation:3 star hotel

Arriving in Kathmandu, you will be instantly greeted by your NTE guide, and they will transfer you to your comfortable 3-star hotel. You will have the chance to settle in and recover from your journey. If time permits, you can choose to wander through lively streets, or just enjoy a cup of tea while watching the city hum with energy.

  • Overnight Altitude:1400m/4593ft.
  • Meals:Breakfast
  • Accommodation:3 star hotel

Today is your golden chance to get fully geared up for the epic Everest Three High Passes Trek. After breakfast at your 3-star hotel in Kathmandu (1,400 meters), you will meet your guide and discuss the plan ahead. Right there, you will also go through your packing list and make any last-minute purchases in the shops around Thamel. For the rest of the day, you can choose to explore the World UNESCO Heritage Sites in Kathmandu Valley, such as Durbar Squares, Swayambhunath Stupa  (Monkey Temple), Boudhanath Stupa, and Pashupatinath Temple.

  • Overnight Altitude:2610m/8563ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

Today, you will take a scenic morning flight from Kathmandu to Lukla, which is one of the most breathtaking mountain flights in the world. For the best views of the Everest region, Langtang, and Ganesh Himal, you should take a window seat on the left side of the plane. here, you will see snow-capped peaks rising from the horizon.

Once you land at Lukla, the trekking officially begins with a gentle 4-hour hike along the Dudh Koshi River trail to Phakding (2,610 meters /8,563 feet). The path is lined with rhododendron forests, fluttering prayer flags, and charming stone villages. Along the way, you will cross classic suspension bridges and catch awe-inspiring views of Nuptse and Thamserku. On this trail, you will also get first few glimpses of Himalayan birds, langurs, and the Sherpa life.

  • Overnight Altitude:3440m/11286ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

The trail here takes you from Phakding to the iconic Namche Bazaar (3,440 meters / 11,286 feet), the bustling heart of the Khumbu region and a true Sherpa hub. Your trek winds alongside the Dudh Koshi River, weaving through fragrant pine and rhododendron forests, and you will get your first taste of the region’s engineering marvels at the Edmund Hillary suspension bridge. 

Passing through the Sagarmatha National Park checkpoint at Monjo, you will take a steady ascent. As you climb, you will witness dramatic silhouettes of Ama Dablam, Thamserku, and Kangtega come into view. Trekking on this way, you may also see wildlife like Himalayan tahr and musk deer. By the time you reach Namche Bazaar, you will get to witness the vibrant market streets and mountain panoramas.

  • Overnight Altitude:3880 m/12730 feet, Everest View Hotel
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

It is an acclimatization day in the heart of the Khumbu region, so you can give your body time to adjust to the high-altitude conditions before tackling the first of the three legendary passes. You have two fantastic options: stay in Namche Bazaar and explore its bustling market, the Sherpa Cultural Museum, and the historic Khunde Hospital, or head up to the Everest View Hotel (3,880 meters / 12,730 feet) for jaw-dropping panoramas of the Himalayas, including Mount Everest, Lhotse, and Nuptse. If you are feeling adventurous, you can also take a short hike to Khumjung Valley, and its monastery. Here, you will get a glimpse into authentic Sherpa life, complete with the display of the famous Yeti scalp.

  • Overnight Altitude:3870m/12697ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

On this day, you will leave the lively streets of Namche Bazaar behind and head toward Tengboche (3,870 meters / 12,697 feet), a village that feels like the spiritual heartbeat of the Khumbu region. The trail here is a perfect mix of adventure and scenery: meandering past quaint Sherpa villages, crossing another suspension bridge, and climbing through dense rhododendron forests and stone-paved switchbacks that gradually reveal majestic Himalayan views. Along this trekking route, you will get stunning views of Ama Dablam, Thamserku, and Kangtega as you ascend. Now, Tengboche itself is famed for its Tengboche Monastery, the largest in the region, which offers an intimate peek into Sherpa culture and their deep-rooted connection to the mountains.

  • Overnight Altitude:4410 m/14469 feet.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

Today, you will trek from Tengboche to Dingboche (4,410 meters / 14,469 feet), and it is one of those trekking days where the trail keeps giving. You will start by descending through serene woodlands, passing charming Sherpa villages like Deboche and Milinggo, then cross a suspension bridge before the climb toward Pangboche and Shomare. Along the way, the majestic Ama Dablam will tower beside you. Here, you will have high chances to spot musk deer, Himalayan monal, and blue sheep. Later, following the Imja Khola, you will cross another suspension bridge that will lead you into Dingboche. In Dingboche, you will see mani walls, monasteries, and panoramic views of Lhotse, Island Peak, and other Himalayan giants.

  • Overnight Altitude:4730m/15518ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

Today, you will enjoy a nice, short, and relaxing trek from Dingboche to Chhukung (4,730 meters / 15,518 feet), which is perfect for giving your legs a bit of a break while still soaking in the Himalayan scenery. The trail meanders past Bibre Kharka, a quiet grazing area dotted with yak herders, before reaching Chhukung, a charming high-altitude village. From here, the panoramas are simply breathtaking with Ama Dablam, Amphu Gyabjen, and Chukhung.

  • Overnight Altitude:5550 m/18209 feet, Chhukhung Ri
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

Today is your final acclimatization day before tackling Kongma La Pass, and you will use this day to hike up to Chhukung Ri (5,550 meters / 18,209 feet). it is a 3.5 to 4-hour uphill climb that rewards you with 360° panoramas of the world’s highest peaks: Cho Oyu, Lhotse, Makalu, Baruntse, and Pumori. The trail itself is well-marked with cairns, winding past rocky ridges, loose scree, and few sections where the path almost disappears under your boots. The final push takes you along a ridge of broken stones before you stand at the top.

  • Overnight Altitude:5555 m/18225 feet
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

Today, you will tackle Kongma La Pass (5,535 meters / 18,225 feet), the highest and arguably most demanding of the Three High Passes. You will start early from Chhukung, because this is a full-on 7 to 8-hour trek with no tea houses or villages along the way. The climb up to the pass is steady but relentless, winding through rocky slopes before reaching the final push across the Kongma Glacier.

From the top of this pass, you will see the Khumbu Glacier sprawl below like a frozen river, while the surrounding giants, Lhotse, Makalu, Ama Dablam, and Nuptse, tower in every direction. The descent is quite steep and technical, dropping you down across the vast Khumbu Glacier before the trail finally leads to Lobuche (4,940 meters) for the night.

  • Overnight Altitude:5164m/16942ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

From Lobuche, you will set off along the undulating moraine of the Khumbu Glacier. It’s a steady 3-hour trek to Gorak Shep (5,140 meters), which is the last settlement before Everest. You will pass the Italian Pyramid Research Station to reach Gorak Shep, where you will grab an early lunch to fuel up for the afternoon’s main event.

From Gorak Shep, the trail to Everest Base Camp (5,364 meters / 17,598 feet) feels surreal with rocky paths weaving over the glacier’s edge. On the way, you will see jagged summits of Pumori, Nuptse, and the Khumbu Icefall. And then, there it is: the iconic cluster of prayer flags and tents that marks Everest Base Camp, where mountaineers have gathered for decades to launch their climbs up the world’s highest peak. Standing here, you will be a part of a living chapter of Himalayan history.

After taking your time to soak in the energy, taking photos, and maybe watch a current expedition prepping for their summit bid, you will retrace our steps back to Gorak Shep for the night.

  • Overnight Altitude:4830m/15846ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

You will start this day before dawn as you will climb to Kala Patthar (5,550 meters), the best panoramic viewpoint in the entire Everest region. The air is thin, the climb is steep, but when that first golden light spills over the Himalayan giants, Everest, Lhotse, Nuptse, and Pumori, it’s pure magic.

After soaking in the golden sunrise and grabbing those frame-worthy shots, you will descend to Gorak Shep for a well-earned breakfast. Then, you will begin the journey to Dzongla (4,830 meters), crossing the gentle rise of Lobuche Pass and passing familiar landmarks like the Italian Pyramid Research Station, Lobuche village, and the yak pastures of Lobuche Kharka. Dzongla itself is a summer yak-herding settlement tucked beneath the sharp, icy face of Cholatse, one of the most photogenic peaks in the Khumbu.

  • Overnight Altitude:4700m/15420ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

Today’s trek is where the adventure truly kicks into high gear as you will trek from Dzongla to Dragnag via the mighty Cho La Pass (5,420 meters). You will leave Dzongla with the crisp morning air and follow a steep trail that soon narrows into a dramatic ravine. The climb is steady but rewarding, and when the pass finally opens up before you, the view is nothing short of jaw-dropping with Ama Dablam, Cholatse, and Baruntse in the distance.

Cho La is roughly the same height as Thorong La on the Annapurna Circuit Trekking trail, but here the challenge feels sharper. Sometimes, the top is dusted in ice, adding a wild, alpine edge to the crossing. That’s why you must be ready with crampons and ice axes if needed. On the approach, the trail brushes past a glacier with hidden crevasses, so you will need to keep to the left flank where it’s safest. The descent into Dragnag is a mix of rock, snow, and ice, which can be tricky in parts but entirely manageable with a steady pace and the right gear. Here, Dragnag (4,700 meters) is a quiet little settlement cradled in the shadows of the Ngozumpa Glacier.

  • Overnight Altitude:4790m/15715ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

After the adrenaline of Cho La, today, you will enjoy a short but spectacular trek from Dragnag to the Gokyo Lakes. You will start along a ridgeline where the Himalayas stretch out like an endless white kingdom. The trail dips toward the Ngozumpa Glacier, the longest glacier in Nepal.

Crossing its rocky, uneven surface, you will make your way towards Dudh Kunda, Gokyo’s main lake. Its waters are an impossible shade of turquoise, and this lake is surrounded by the soaring walls of Cho Oyu and other giants of the Everest region. It's one of those rare places where you stop taking photos just to breathe it all in.

Here, you will settle into a cozy tea house in Gokyo Village (4,790 meters), with the lakes glinting outside the window and the glacier-fed air crisp on our cheeks.

  • Overnight Altitude:4790m/15715ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

You will be up before sunrise today, chasing what might be the greatest view in the entire Everest region. The climb to Gokyo Ri (5,483 meters) is steep and lung-busting in the thin air, but every step rewards you with more of the Himalayan skyline unfolding around you. When the first rays of light hit the peaks, you will get sunrise views of Everest, Lhotse, Nuptse, Makalu, and Cho Oyu.

From the summit, you will be standing in a 360° amphitheater of giants, with the turquoise Gokyo Lakes shimmering far below and the mighty Ngozumpa Glacier stretching toward the horizon. On a clear day, you can see four of the world’s six tallest mountains in a single glance. It’s humbling, breathtaking, and a little surreal. After soaking it all in, you will make our way back down to Gokyo Village.

  • Overnight Altitude:4300m/14108ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

Today, you will leave Gokyo behind and climb steadily toward Renjo La Pass (5,340 meters), which is a high, windswept saddle that rewards the effort with some of the finest views in the Everest region. From up here, the landscape feels limitless: Everest, Makalu, Tengi Ragi Tau, the Rolwaling Range, and Gyachung Kang all rise like a wall of snow and ice against the sky. 

Following the pass, the descent is steep, sometimes slippery, and demands a bit of focus, but the scenery is pure Himalayan magic with yak pastures, wild alpine flowers (in season), and the icy birthwaters of the Bhote Koshi River flowing through the valley. As we wind toward Lumde, you will notice rustic stone walls appear along the trail.

  • Overnight Altitude:3440m/11286ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

Leaving Lumde, you will notice the air feels thicker and the steps come easier as you descend toward the heart of the Khumbu region. The trail meanders through a string of timeless Himalayan villages such as Marulung, Taranga, Thame, Samde, Thamo, and Phurte, which are tucked into the folds of the valley.

Along the way, you will also cross suspension bridges that sway over glacial rivers. By the time Namche Bazaar comes into view, you will notice its colorful rooftops stacked against the hillside.

  • Overnight Altitude:2860m/9383ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

It’s your final day on the trail, and the path from Namche Bazaar to Lukla feels like a victory lap. The descent follows the lively Dudh Koshi River, its turquoise waters rushing beside you while you cross those familiar suspension bridges draped in prayer flags. 

The walking is steady, sometimes a little steep, but the weight on your backs feels lighter, partly from the downhill, mostly from the knowledge that you have stood in the shadow of Everest and crossed some of the most spectacular high passes in Nepal. By the time Lukla comes into view, the trail has given way to stone-paved streets. Tonight, in the comfort of a Lukla tea house, you can finally breathe it in, relax, and take the much-awaited shower.

  • Overnight Altitude:1400m/4593ft.
  • Meals:Breakfast
  • Accommodation:3 Star Hotel

After an incredible journey through the Everest region, it’s time to leave the high mountains behind and fly back to Kathmandu. The morning flight offers a last chance to catch sweeping aerial views of the Himalayas. Once in Kathmandu, you will have a few hours to soak in the city’s vibrant culture, bustling streets, and historic sites before gathering with NTE for a farewell dinner.

  • Meals:Breakfast

It’s bittersweet, but your Everest Three High Passes Trek adventure comes to an end today. After breakfast, your NTE guide will transfer you to Tribhuvan International Airport for your onward journey. If you are not quite ready to say goodbye to Nepal, there’s also the exciting option to extend your adventure by joining one of our other trekking or cultural programs. 

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Note

The above itinerary is a guideline. If you're not satisfied or have an alternative plan, feel free to discuss it with us. For your information, as per the rules of the Civil Aviation Authority of Nepal, during high season like March, April, May, October, and November, the Lukla flights will be operated from Ramechhap Airport. If you prefer direct flights from Kathmandu to Lukla and returns, you may consider a scenic helicopter experience. A shared helicopter costs $400 per person each way on top of the package.

What's Included
Cost Includes
  • Complimentary airport pick-up and drop-off
  • Complimentary welcome dinner
  • Three night stay in Kathmandu with breakfast included.
  • All necessary trekking permits for Sagarmatha National Park, Pasang Lahmo Rural Municipality Trek Card, etc.
  • All accommodations during the trek
  • Three meals a day during the trek
  • Fresh fruit each day, if and when available
  • A cup of tea or coffee with the meal
  • Complimentary duffel bag, down jacket, trekking map, sleeping bag if needed
  • Return flights between Kathmandu and Lukla
  • Government-registered and first-aid-trained professional local guide who speaks English
  • First-aid kit
  • Staff insurance, meals, accommodation, equipment, transportation, etc.
  • Rescue arrangements, if necessary
  • Agency service charge and government tax (VAT)
  • Certificate of achievement, if needed
Cost Excludes
  • International airfare and Nepal visa fee
  • Lunch and Dinner in Kathmandu 
  • Porters to carry your backpacks (we provide porters on request)
  • Personal Insurance, personal expenses, loss of property, theft, etc.
  • Sightseeing costs in the city. (temples, monasteries entrance fees, etc.)
  • All beverages, snacks, and additional expenses such as laundry, hot showers, battery charging, Wifi, etc.
  • Additional cost due to natural calamities and unforeseen circumstances
  • Tip to staff
Route MapDownload Map
Everest Three High Passes Trek map
Dates & Availability
Start:SaturdaySep 20, 2025
End:ThursdayOct 09, 2025
PriceUS$1890
StatusGuaranteed
Start:SaturdaySep 27, 2025
End:ThursdayOct 16, 2025
PriceUS$1890
StatusGuaranteed

Note

Are you satisfied with the group departure dates? Aside from that, we organize private trips or any special dates you prefer. Let's talk to our local specialist now.

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FAQs for Everest Three High Passes Trek
  • Daily altitude gain varies between 300 to 500 meters above 3,000 meters.

  • The Everest Three High Passes Trek is physically demanding and high-altitude, so it’s recommended for older children (12+) with strong fitness and prior trekking experience.

  • While not mandatory, previous high-altitude trekking experience is highly recommended for the high pass trek to handle steep ascents, cold temperatures, and altitude-related challenges safely.

  • Yes, the trek offers panoramic views of Everest, Lhotse, Nuptse, and Ama Dablam, especially from vantage points like Kala Patthar, Gokyo Ri, and the passes.

  • Yes, you can store your luggage with us, so you can travel light to the Everest region.

  • This trek is suitable for physically fit and adventurous trekkers, but beginners should prepare well and consider guided support for high-altitude safety.

  • While possible for experienced trekkers, it’s highly recommended to hire a guide for navigation, permits, and safety across Kongma La, Cho La, and Renjo La.

  • The complete Three Pass trek typically lasts 18 to 20 days and covers about 130 kilometers.

  • Beginners can attempt it with proper physical preparation, guided support, and acclimatization days, but it remains challenging due to high altitude and rugged terrain.

  • Solo trekking is possible for experienced trekkers, but hiring a guide is strongly advised for safety, logistics, and emergency support.

  • Yes, most tea houses and lodges offer vegetarian and vegan options, but you will need to inform them in advance.

  • Flight delays are common due to weather in Lukla. You should usually wait an extra day in Lukla until flights resume safely or pay extra for the helicopter. There is a road option also nearby Lukla, but it takes a long drive to get to Kathmandu. Therefore, it is important to add buffer days in your itinerary.

  • Yes, options like helicopter transfers from Gorak Shep or Gokyo to Lukla or Kathmandu can shorten the trek without missing key highlights.

  • Yes, Kathmandu offers trekking gear rentals, including sleeping bags, trekking poles, down jackets, and crampons for the high passes.

  • Tipping is customary, and you should tip about 15% to 20% of the total cost, depending on service quality and trek duration. Or you may tip more or less 15 $ a day.

  • This trek is challenging with steep ascents, rugged trails, and three high passes above 5,000 meters; hence, you will need good fitness, mental endurance, and acclimatization.

  • Yes, with most days above 3,000 meters, acute mountain sickness (AMS) is possible.

  • Absolutely. Travel insurance with high-altitude trekking coverage and helicopter evacuation is mandatory for safety in the Everest region.

  • The best seasons to trek the Everest Three High Passes are Spring (March to May) and Autumn (September to November), as they offer clear skies, stable weather, and panoramic mountain views.

  • The Everest Three High Passes Trek is located east of Kathmandu, which lies in the Solukhumbu district of Nepal.

  •  The height of Kongma La Pass is 5535 meters (18159 feet).

  • The Renjo La Pass stands at 5360 meters (17585 feet) above sea level.

  • The height of Cho La Pass is 5420 meters (17782 feet).

  • The Lukla flight costs are as per the below:

    •  For Nepalese citizens– Rs 6500 per person each way
    •  For Indian Citizens – USD 130 per person each way
    •  For foreigners – USD 216 per person each way
  • The Everest Base Camp's height is 5364 meters (17598 feet) above sea level.

  • The elevation of Kala Patthar is 5550 meters (18209 feet).

  • The height of Mt. Everest is 8849 meters (29032 feet).

  • The height of Chhukung Ri is 5546 meters (18196 feet).

  • You can expect a maximum of 20°C the first couple of days and -15°C during the night at high altitudes.

  • The best time for the Everest 3 High Passes Trek is September to November and March to May.

  • The Everest Three Passes Trek is 150 Km (93 miles) and takes 15 to 20 days.

  • The Everest Three High Passes Trek costs 1200-2000 USD. It depends on the number of days, group size, and the service you are looking for.

  • The Everest Three Passes trek is considered a strenuous trek in Nepal due to its long-distance walking at a high altitude for several days.

  • Yes, there is also an option to drive, but it takes a long drive and a few more days to trek.

  • Yes, you can do a solo trek, but Nepal Trekking Experts suggest you hire at least a guide or a porter for safety reasons and an unforgettable experience.

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21Travelers' Reviews
  • TripAdvisor
    rating star

    Best guides for trekking in Nepal

    Hiked the Three Passes trek with Nepal Trekking Guides and guides Dinesh and Orzon. Both were great guides to have on this trekking. They were great for our group and I will be happy to use their services again on our next Himalaya trekkings.

    C
    Camper14369775626May 25, 2025Belgium
  • TripAdvisor
    rating star

    Incredible Three Passes Trek Experience!

    We had an incredible time on our Three Passes trek (and during our whole visit to Nepal) thanks to Nepal Trekking Experts! I researched trekking guides thoroughly before we started our trip and probably reached out to 15 of them and decided Nepal Trekking Experts was the best during my planning in terms of reviews, ease of communication, and price. After the trip was complete I can confidently say they I was right to choose them. We had a specific itinerary in mind that would fit with our schedule and Rajesh was extremely helpful and accommodating. He answered all our questions promptly during planning, and provided extra info, tips and advice that we wouldn’t have known to ask about. When our international flight to Nepal was delayed by 12 hours, he pulled out all the stops to make sure we still made it to Lukla according to our schedule, coming to the airport himself with all the gear we rented to allow us repack our stuff into their duffle bags and then taking our suitcases to store at their office. It was extremely convenient and we would have been hugely delayed without all his extra effort to help us. He even brought Nepalese rupees for us to convert from our USD so we wouldn’t have to waste time doing that (and gave us a better exchange rate than you’d get at the airport!)

    Our guide, Lok, was clearly one of the best we saw on the trails. He has been doing this for decades and his experience showed. He was kind, attentive, interesting and knowledgeable. He helped us through the confusing Lukla airport navigation, made sure we got the nicest possible accommodations within our desired budget along the way, communicated with all the tea house staff for us, showed us interesting plants, animals, and landmarks along the trails, patiently answered all our repetitive “which mountain is this?” questions, told us interesting stories about the area and his experiences, taught us a fun Nepali card game to play during our down time, and made sure we felt safe and comfortable on the trickier parts of the trails (like Chukhung Ri, descending down from the passes, or crossing the glaciers after Kongma La and Cho La passes). Our trek was so much easier, more comfortable, and more fun with him there to guide us! He also did a fantastic job re-booking all our rooms when we decided to cut out an acclimatization day in Dingboche that we decided we didn’t need. Once he shuffled everything around mid-trip, we were able to get back to Kathmandu a day earlier to enjoy an extra day in the city at the end of our trip which was really nice.

    Our porter, Muli, was also fantastic! He was so so strong and impressive, always a friendly face to see on the trails, and always had our bags ready and waiting for us when we got to the next tea house at the end of our hike. He joined in on a couple of our acclimatization day hikes which was really fun and was just generally a great companion!

    Nepal Trekking Experts clearly employs the best in the business and Rajesh is extremely good at his job and clearly cares a lot about making sure his customers have a great experience. We visited his office after we got back to Kathmandu to tell him all about our experience on the trek and he was a wonderful host and eager to hear any and all feedback we had, which was all very positive!

    W
    Whitney LMay 22, 2025United States
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