Beautiful cultural trekBeautiful cultural trek

Tsum Valley Manaslu Circuit Trek

Home of the Monasteries & Nunneriesratingbased on 37 reviews
  • Duration24 Days
  • Difficulty Level Strenuous
  • Activity Trekking/Hiking
  • Max. Altitude 5106 meters/ 16752 feet
  • Starts Machha Khola
  • Ends Pokhara/Kathmandu
  • Group Size 2-20
  • Best Season March to May and September to November
Group Discount Prices
  
2 - 3 paxUS$1390
4 - 6 paxUS$1245
7 - 10 paxUS$1145
11 - 15 paxUS$1095
16 - 20 paxUS$1050
Price Per PersonUS$1390All-inclusive services
Check Availability
Tsum Valley Manaslu Circuit Trek Highlights
  • Exploring an astonishingly layered route that provides everything a trekker could ask for scenically and culturally.
  • One of Nepal's most complete treks yet one that is serene and peaceful by comparison to some of the busier trails elsewhere.
  • The Manaslu region's superb mountain vistas, countless cascades, and tumbling waters of the Budhi Gandaki.
  • The living Buddhist culture of Tsum, with its numerous monasteries, nunneries, chortens, and other monuments.
  • The final push and sense of accomplishment upon reaching Larkya La (5,106 meters).
  • The availability of numerous side trips to add even further to the experience, such as excursions to Mu Gompa, Gompa Lungdang, Ganesh Himal Base Camp, Kal Tal, the border with Tibet, Hinang Monastery, Serang Monastery, Pungen Gompa, etc.
  • Himal Chuli Base Camp 4,020 meters (13,188 feet).
  • Manaslu Base Camp 4,980 meters (16,338 feet).

Manaslu Tsum Valley Trek

On the one hand, you have arguably the most memorable and immersive cultural experience on offer to trekkers: a living, breathing Buddhist culture that’s been protected from the ravages of the outside world for centuries in its hidden and well-protected valley. On the other hand, you have one of the most scenically spectacular and diverse wilderness treks available, complete with the majestic peak of Manaslu standing in serene splendor over the surrounding landscape. In combination, the two comprise quite possibly the most complete and rewarding experience currently available to the trekking community: a tour de force of the very best that Nepal has to offer.

Manaslu Tsum Valley Trek is one of Nepal’s crown jewels of cultural experiences, a sacred sanctuary of Buddhist monasteries and nunneries, spinning prayer wheels, and the deep-throated call of long Tibetan horns rumbling across the distances. It’s a place bathed in the glow of its peaceful inhabitants and their abiding belief in the sanctity of all life, with a landscape of patchwork meadows, terraced fields, and the imposing Ganesh Himal ranges adding their spectacular touch to the much-vaunted scenery.

Today, this 24 days Manaslu Tsum Valley Hike is fast gaining in popularity as the area of choice for those seeking an all-round experience of the mountains that encompass everything that a trekker could hope for in the Himalayas: an adventure-filled journey of layered landscapes ranging from semi-tropical to pure alpine, precipitous trails winding by myriad waterfalls and dense forests of rhododendron and pine, thread-like suspension bridges hanging impossibly high over thundering whitewater rapids, epic mountain scenery and spectacular Himalayan peaks, all rounded out by the classic culmination of a picture-perfect and prayer-flag festooned high pass to round out the journey. Throw in the ever-present mule and yak teams delivering the basic necessitates of life through the valley, abundant wildlife waiting to beguile at every turn of the pathway, and the resilient and ceaselessly optimistic inhabitants with their welcoming demeanor, and you truly have one of Nepal's most amazing experiences.

This journey begins from Machha Khola by following the banks of the Budhi Gandaki, tracking back and forth across the river in spectacular fashion via spidery suspension bridges through to the threshold of Tsum Valley. Beautiful views of the Ganesh Himal and Siringi Himal range unfold as the trail leads towards Lopka, while from Chhokoang Paro onward, the lush landscapes give way to the alpine regions of the valley and the cultural time capsule that the local Tibetan community represents, with its numerous Buddhist retreats, monuments, and the general air of spirituality that pervades the entire valley's atmosphere. A night spent at one of the monasteries adds even further to the sense of wonder and mystique. The return leg through the valley allows trekkers to visit Ganesh Himal Base Camp and its glorious outlook before the trail heads back to the Budhi Gandaki. This particular trek heads up to the gateway of the breathtaking Mt. Manaslu Base Camp, Sama Ganu, continues to the spectacular Larkya La Pass (5,106 meters) and ends up in Besisahar.

Manaslu Circuit And Tsum Valley Trek Costs:

While you will find a variety of prices on the market, the cost of the Manaslu Circuit And Tsum Valley Trek depends on the number of days you would like to trek, group sizes, and the services you are looking for, such as categories of hotels and number of nights in Kathmandu, the experience of the guide, transportation service (local bus or private jeep), porters, etc. On average, it may cost between 1000 USD to 2000 USD per person, as per your requirements and group size.

If you have a time limit, Nepal Trekking Experts highly recommend the Manaslu Circuit Trek or Tsum Valley Trek. You will never be disappointed in choosing the scenic and adventurous circuit in the Manaslu region. Alternatively, you can strongly consider another lesser-known trekker paradise, the Kanchenjunga Circuit Trek. For more details, feel free to discuss with our experts.

Useful Information

Tips for a Successful Tsum Valley Via Manaslu Circuit Trek:

  • Train regularly, such as in cardio, gym, trail run, trekking, or hiking with a backpack, before trekking Manaslu Tsum Valley Regions.
  • Choose a professional organizer along with a local guide who has deep knowledge, good English-speaking, experience, a good decision-maker, and has a positive attitude.
  • Trek slowly and steadily.
  • Trek in the best seasons, such as March to May and September to November.
  • Be hydrated all the time (drink 3 - 4 liters of water every day).
  • Hike higher, sleep lower.
  • Well-acclimatize (do not rush your itinerary).
  • Eat balanced meals.
  • Proper gear (try using it beforehand).
  • Avoid smoking and drinking alcohol during the ascent.
  • Hire a porter to carry your backpacks.
  • Carry a first-aid kit.

Tsum Valley Manaslu Trek Permit Cost:

Tsum Valley Manaslu Trek lies in the Manaslu Conservation Areas Project (MCAP) of Nepal. This trek offers the raw beauties of natural and cultural paradise. To keep it preserved and unique, the government of Nepal declared it a restricted zone where trekkers must have the following trekking permits.

  • Manaslu Special (available from Nepal Immigration in Kathmandu and Pokhara): - It costs $100 from September to November for the first seven days plus $15 for each additional day, and $75 from December to August for the first seven days plus $10 per additional day per person. Also, a minimum of two people and a licensed guide is mandatory to obtain the Manaslu Circuit Trekking permit.
  • Manaslu Conservation Area Project (MCAP) (Nepal Tourism Board, Kathmandu, and Pokhara): - It costs 3000 Nepali rupees per person, which can be obtained from the Tourism Board in Kathmandu and Pokhara.
  • Annapurna Conservation Area Project (ACAP) (Nepal Tourism Board, Kathmandu, and Pokhara): - Also, it costs 3000 Nepali rupees per person, which can be obtained from the Tourism Board in Kathmandu and Pokhara.

Tsum Valley And Manaslu Circuit Transportation facilities: 

As per the package, Nepal Trekking Experts offers transportation by bus (available early in the morning only) from Kathmandu (Gongabu Bus Park) to Machhakhola (9/10 hrs) and Dharapani to Besisahar by a local Jeep (4/5 hrs), then we switch to another bus or van to Kathmandu (6/7 hrs). The local bus will be relatively cheaper but might be congested (with limited legroom), overcrowded (especially if you are traveling during festival time), untidy, and may stop in many villages to pick up and drop off more people en route. Therefore, it definitely takes a couple of hours longer than a private jeep to reach the final destination, which will be a unique experience of authentic Nepali travel, if you are up for experimenting. 

Otherwise, we provide private transportation on request as well, which costs a total of $200 to Machhakhola and $250 from Dharapani to Kathmandu. It is a more flexible option with comfort and convenience that can be shared among seven trekkers. This ride offers you spacious seating, better legroom, and the luxury of stopping at scenic spots along the way.

Meals In Manaslu And Tsum Valley Regions:

Consider that you are in South Asia in Nepal and going through unexplored, very remote areas to experience the country's unspoiled splendor. Typically, the menus at each tea house in the villages are rather similar. Overall, you can choose from a variety of local dishes like Dal Bhat (rice, vegetable curry, lentil soup, pickle that can be refilled as much as you like), fried rice, dumplings (Mo Mo Tibetan meal), Thukpa, any style of potato (boiled or fried), spring rolls, or western dishes like pasta, pizza, noodles, any style of egg, porridge, muesli, chapati, Tibetan bread, etc.

Now, if you are seeking a more unique culinary experience, you should not miss out on yak cheese, a creamy and flavorful local delicacy, or the iconic butter tea, a salty and rich drink that’s perfect for keeping warm in the chilly mountain climate. Also, do give it a try to Tibetan bread and tsampa which is a flour porridge that locals have relied on for generations. As for the drinks, you will have a variety of options for tea. Also, while at such a high altitude, we do not recommend you drink coffee or any alcoholic beverage. 

Accommodation In Manaslu And Tsum Valley Regions:

The lodging along the routes of the Manaslu and Tsum Valley regions is not as luxurious as in the Annapurna, Everest, and Langtang regions, due to the fact that the Manaslu region is a relatively isolated, lesser-known, and less-frequented trekking route in Nepal. The tea houses are basic featuring twin beds with thin mattresses, pillows, and blankets. While cozy, it’s advisable to carry your own sleeping bag for added warmth. Likewise, heating systems in the rooms are usually not available, but the dining area often has a central wood or yak dung stove to keep trekkers warm.

Washroom facilities also vary depending on the location. Typically, you have to share a toilet and bathroom. The toilets are generally Asian squat-style. On a similar note, hot showers are often available for an additional fee, though in higher regions, "hot" may simply mean lukewarm, or you may be offered a bucket shower. A single hot shower will also cost about 3/4 of a dollar, depending on where you are.

Telephone, Internet, and Battery Charging:

Telephone Service in the Manaslu Circuit And Tsum Valley:

Nowadays, most villages have phone service and mobile reception. NCELL and Nepal Telecom are our two major SIM card providers. NTE recommends Nepal Telecom for better reception in the Manaslu region. As you ascend higher, the mobile signal is either weak or nonexistent. For emergency communication, some tea houses may have satellite phones, but their use is costly.

Internet in the Manaslu Region:

Certain villages and tea houses, like Philim, Chumling, Namrung, Lho, Samagaon, Samdo, Bhimthang, and Dharapani have internet, but consider that sometimes it may not be reliable due to weather and other issues. For more consistent access, trekkers sometimes rely on local SIM cards (NTC or Ncell) with a data package, though coverage is limited beyond the lower sections of the trail.

Battery Charging in the Manaslu Region:

Despite being in a very remote trekking region, most of the tea houses have either electricity or solar power. Each tea house charges a small fee for device charging. A fully charged device costs roughly 2/3 of a dollar in rupees. Carrying a power bank may be useful during the trek in the Himalayas.

Manaslu Tsum Valley Trekking Difficulty:

While the landscape is rugged with numerous landslide areas and the trail is uneven, you may encounter difficulties for the first few days. However, you will gradually build muscle and adapt to the terrain. Because the trek begins at 930 meters above Machhakhola, you will gain elevation gradually, which will aid in acclimatization. Almost two weeks of walking six to seven hours per day on uneven trails and crossing 5,060 meters will not be easy for anyone. Likewise, the Tsum Valley is one of Nepal's most remote regions, with limited infrastructure, requiring you to be self-reliant and prepared for basic amenities.

While several beginners have tried and accomplished this trek, you will still need to have a reasonable level of fitness and determination. If you are a beginner with some prior trekking experience or have prepared with regular cardio, strength training, and practice hikes, you will find it manageable. This is why we recommend trekking, hiking, jogging, gym, cardio, and other physical activities before visiting Nepal.

Porter:

As per the tailored-made packages, porter is excluded. But if you would like to have porters, we will be more than happy to offer them. Normally, we provide a porter for two people, and he carries 20 kilos. A porter makes a massive difference in terms of avoiding carrying a burden of kilos and enjoying the beautiful surroundings. They are also well-trained in cases of emergencies, giving you an extra layer of help along the trail. I am pretty sure you are fit enough, but if you ask me, I would recommend a porter since it makes a huge difference on the high altitude, rugged, and uneven trails. 

Manaslu Circuit And Tsum Valley Trekking Gear Checklist:

When we are planning holidays for new destinations, it often comes to mind what to pack in our backpacks. Especially for the adventure, it is a very common question regarding the practical packing list. However, as per our 25 years of experience in trekking in Nepal, NTE makes you stress-free and suggests the following:

Clothing:

  • Raincoat, poncho, or combination jacket and trousers
  • One down jacket or Gore-Tex jacket
  • One down vest
  • Windproof trouser
  • Two pairs of hiking pants
  • One pair of shorts
  • Four pair T-shirts
  • One fleece jacket
  • One or two pairs of base layers
  • Six pairs of hiking socks and a couple of pairs of thicker socks
  • Two pairs of gloves—one pair light fleece, the other waterproof/windproof
  • Undergarments

Footwear:

  • Ankle-supporting water-resistance trekking boots
  • Flip-flops for leisure time around camp or one pair of sneakers

Other Equipment:

  • Sunglasses, sunscreen, lip balm, a sun hat, a woolen or fleece hat/beanie, neck gaiter, a first aid kit, a Swiss army knife (optional), a luggage cover, a headlamp, trekking poles, a gaiter (optional), crampons, water purification tablets or steripen, extra batteries, an adapter, a power bank, water bottles/camel bags/thermos, washing powder or multi-purpose soap, shampoo, a small towel, antiseptic hand wash, toiletries, female hygiene products, wet wipes, whistle, mosquito spray (optional), earplugs, reading books, playing cards, or chess
  • A sleeping bag rated to minus 10–20 degrees Celsius extreme temperature depending on trekking seasons
  • Backpack (50–60 liters)
  • Daypack (20–30 liters)

Travel Insurance:

It is one of the most important things you will need overseas, particularly when trekking in Nepal. A policy that covers loss and theft, medical and hospitalization, evacuation from high altitude, and adventure activity coverage are among the basics you will need. A wide variety of policies are available, so make sure to shop for the best possible options. You need to have a policy that's specific to the maximum height on your trek, bearing in mind that several companies place restrictions on that score—look closely at the fine print so that you're sure to get the right coverage, especially in the event of an emergency such as altitude sickness—helicopter evacuations are horrendously expensive.

Also note that most medical treatment and facilities in Nepal, such as hospitals, require payment upfront or approval from your insurance company, so it’s wise to choose a policy that pays the bills directly rather than lumping the burden on you and leaving it till later for the insurer to reimburse you.

Nepalese Currency and Payment:

The currency of Nepal is the rupee. The ideal currencies for exchange are those of the USD, AUD, GBP, Swiss Franc, Canada Dollar, and SGD, as well as the Euro, any of which can be readily exchanged in either Kathmandu or Pokhara.

Credit and debit cards such as Visa, MasterCard, and American Express are accepted in major tourist-class hotels, restaurants, airlines, and larger stores in Kathmandu, Bhaktapur, Patan, Pokhara, etc. A surcharge of 3.5% is typically levied on all purchases or payments.

ATMs are also very common in Kathmandu and Pokhara, with Thamel being a particular area of focus for their use. Some ATMs only allow a daily maximum of Rs 10, 000 to be withdrawn, while others allow for as much as Rs 35, 000. A charge of USD 4 is usually applied per transaction, on top of which your bank may also apply a fee of its own.

Can I get an on-arrival visa in Nepal?

On arrival in Nepal, you can obtain the requisite visa at Tribhuwan International Airport in Kathmandu, or you can choose the alternative of applying for it at the Nepalese Embassy or Consulate in your home country before departure. The visa is also available at land-based points of entry such as Birgunj, Kakarbhitta, Bhairawa, Belhiya, Nepalgunj, Dhangadi, and Mahendranagar. The Kodari Pass is the access point from Tibet where the visa can be obtained.

While you can use different modes of payment at the visa fee counter, we advise you to bring cash in the following currencies: US dollars, euros, Swiss francs, pound sterling, Australian dollars, Canadian dollars, Hong Kong dollars, Singapore dollars, and Japanese yen. Credit card payments are also available nowadays.

As per a recent update, the visa fee costs you the following amounts:

  • Multiple entries for 15 days—USD 30 or equivalent
  • Multiple entries for 30 days—USD 50 or equivalent
  • Multiple entries for 90 days—USD 125 or equivalent
  • You should also have a minimum of six months of validity remaining on your passport.
  • Visa extensions are available from the offices of Nepal Immigration in Kathmandu and Pokhara.

For more details, please go through the Nepal Immigration website or contact us.

Booking And Payment With Nepal Trekking Experts

To book your trek with us, you have to send a deposit of 10% of the total cost of the trek. Please also forward a copy of your passport, a passport-sized photo, and full flight details if and when available. For your convenience, you may forward the deposit to us online through our website. It is completely safe, and as soon as you make it, you will get an automatic receipt in your inbox. The rest of the payment can be paid upon arrival.

If you are not satisfied with any aspect, talk to our local experts.

Itinerary
  • Max. Altitude:1400 meters | 4593 ft.
  • Accommodation:3 Star Hotel

Welcome at the Airport and transfer to your hotel. Introduce the program, then enjoy your first night in cultural diversity in Kathmandu.

  • Max. Altitude:1400 meters | 4593 ft.
  • Meals:Breakfast
  • Accommodation:3 Star Hotel

Today, you can spend however you prefer; we recommend that you enjoy our diversified cultural capital, the ever-changing city of Kathmandu. This day is also your last chance to make the necessary preparations for your trek.

  • Max. Altitude:930m/3051ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

Because the road has been extended beyond Soti Khola, Nepal Trekking Experts advise driving directly to Machha Khola rather than staying in Soti Khola and walking on the road the next day. We leave Kathmandu for the long journey to Machha Khola (157 km), passing through Arughat and Soti Khola on the dusty road along the way. Machha Khola is situated on the banks of the Budhi Gandaki River, our companion, and guide through the Manaslu valley, the source of which we will eventually encounter as we ascend to the Larkya La pass.

  • Max. Altitude:1340 meters | 4396 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

We ease through Khorlabesi during the early part of the day and make our way to Tatopani, famed for its natural hot springs. A steep climb takes us up to Dobhan as we enter the Manaslu Conservation area and on to the scenic village of Jagat and its rugged setting and narrow paved lanes.

  • Max. Altitude:2240 meters | 7349 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

A series of striking suspension bridges dominate our path today as we steadily make our way up the trail past numerous waterfalls towards the Gurung village of Philim and its pretty setting. From there the trail climbs again and branches away into Tsum Valley, with the striking image of Ganesh Himal and Shringi Himal drawing our attention as we make our approach to Lopka to end our day on the trail.

  • Max. Altitude:2386 meters | 7828 ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

Lush jungle and three more suspension bridges usher us into the mystical Buddhist valley, and after an initial sharp climb, the rest of our hike to Chumling is a fairly leisurely one that allows us to relax and take in the beauty of the valley.

  • Max. Altitude:3031 meters | 9944 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

Glorious views of the Ganesh Himal serve as our backdrop during the day as we steadily ease higher along the Shiar Khola, a minor tributary of the Budhi Gandaki, a small Tibetan monastery along our path reminding us of the valley's strong Tibetan influences. The day finishes off with our arrival at Chhaikampar, the largest settlement in the valley.

  • Max. Altitude:3700 meters | 12139 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

With the tributary still acting as our guide, we make our way deeper and higher into the valley, following the ancient trade route to Tibet as we make our way past chortens, stupas, mani walls, monasteries, and nunneries, all reminders of the close cultural and historical bonds to Nepal's mystical neighbor to the north—not for nothing is Tsum Valley known as 'Little Tibet'. We can pause briefly to inspect Milarepa Cave before we arrive at Nile. Or after taking lunch at Nile, we can hike to Mu Gompa for an overnight stay, where we'll stay the night and enjoy the hospitality of the resident monks—truly one of the cultural highlights of the trek.

  • Max. Altitude:3700 meters | 12139 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

Today's journey represents an exceptional opportunity to travel along an ancient route linking Nepal to the fabled land of Tibet to the north, making our way through high-altitude yak pastures and soaring peaks to the pass of Ngula Dhojyang and the border crossing where local people are still permitted to cross in pursuit of age-old trading practices.

  • Max. Altitude:3031 meters | 9944 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

We retrace our steps from Nile as far as the village of Lar, then take an alternate route back to Chhaikampar via Rachen Gompa, home to the valley's most famous nunnery.

  • Max. Altitude:3400 meters | 11155 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Nunnery

Our day begins with a descent to the village of Dumji, after which we change direction and take a steep trail through dense pine and rhododendron forests until we reach Gompa Lungdang and its serenely situated monastery below Ganesh Himal. Where we spend our night in the Nunnery. The food and accommodation is very basic here. Gompa Lungdang offers the first finest view of Majestic Mount Manaslu, Nadi Chuli (Peak 29), and Himal Chuli, an imposing view of the Ganesh Himal Range, just right in front of us. 

  • Max. Altitude:2470 meters | 8104 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

Our return path takes the alternative route towards Ripchet, which gives us a new and rewarding perspective on the landscape as we make it overnight.

  • Max. Altitude:1860 meters | 6102 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

As we leave behind our stay in the magical Tsum Valley our attention refocuses on the trail through the Manaslu region and our ultimate goal of Larkya La pass. Our old friend, the Budhi Gandaki River, greets us and leads us westward towards Pewa and on up the steep-sided valley to Deng.

  • Max. Altitude:2630 meters | 8629 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

An undulating trail leads us steadily through forests until we arrive at Ghap, then continues gaining altitude steadily as we trail by the tumbling white water of the river close at hand. A final steep climb leads us into Namrung.

  • Max. Altitude:3520 meters | 11549 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

Today is the day when we hit the jackpot for spectacular views of the mountains as the valley opens up with our approach to the scenic village of Lho. The lower temperate forests give way steadily as the trail breaks free of the tree line and climbs higher into the mountains, the lush greens of the lower valley giving way to the muted browns and grays of the Himalayan terrain and the vivid blue skies one only experiences at altitude. After our half-day hike to Lho, we enjoy lunch and continue to our final destination, Shyala. The reason we are choosing your overnight stay in Shyala is just because of its incredible Himalayan scenery. Wherever you turn your camera, you will have only 360-degree, imposing mountain views.

  • Max. Altitude:3520meters | 11549 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

From Lho, we hike to the equally impressive view point and one of our trip highlights, Pungen Gompa, which offers spectacular vistas of Manaslu, Himal Chuli, Nadi Peak, Kutang Himal, and a beautiful glacier, then descend steadily through yak pasturelands to Samagaun.

  • Max. Altitude:3520meters | 11549 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

Samagaun is our temporary home for the day as we give our bodies time to acclimate to the altitude, and the choice is a fine one as the village provides multiple choices for day excursions, including a short hike to the pretty lake of Birendra Taal nearby or the highly rewarding and dramatic hike to Manaslu Base Camp. If the trail is clear, there is good weather, and you are fit, then go to the Manaslu Base Camp. Just for your kind information, Manaslu Base Camp is quite a challenging hike but offers breathtaking scenery. You may enjoy the 360-degree Himalayas, including the 8th-tallest mountain, Manaslu, its glacier, Birendra Lake, and the deep Tsum Numbri Valley.

  • Max. Altitude:3860 meters | 12664 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

Onward and up is the motto of the day as we put our heads down determinedly with the goal of Larke La ever nearer. The trail leads us on a short and gradual climb alongside the river then begins to steepen as it leads us up to Samdo around midday. There is plenty of time in the afternoon to explore and perhaps hike to a higher altitude briefly to help in the process of acclimatization.

  • Max. Altitude:4460 meters | 14633 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

Our trek to the high-altitude camp of Dharmsala brings us to the very threshold of Larkya La, with snow more evident and the air feeling thinner with each step toward our destination. Another brief hike to higher ground is recommended to help our bodies get used to the altitude and sleep better during the night.

  • Max. Altitude:3590 meters | 11778 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

The typical method for crossing Larke La is to head out before daybreak, our head-mounted lights bobbing in the dark as we clamber up the path in the cold morning air, our breath apparent in the glow of the lamps. The trail to Larke La is a deceptive one of constant switchbacks, promising everything one minute and snatching it away the next as one false ridge leads to another. Finally, we catch a glimpse of the first prayer flags and our goal is finally attained as we stumble wearily to the marker and pose proudly for our cameras to mark the achievement. After pausing to luxuriate in the accomplishment and take in the magnificent views we begin the descent to Bhimthang and put our trekking poles to good use to spare our tired legs and knees from the steep descent to the arid valley below.

  • Max. Altitude:2515 meters | 8251 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

With views of Manaslu to our left and the Annapurna ranges to our right, we descend from Bhimthang through yak pastures to the first signs of the Dudh Khola's headwaters trickling down the slope. A bridge across leads to a path that gradually leaves behind the alpine climate and takes us down through familiar rhododendron forests to a narrow valley of terraced fields and patchwork crops. We reach the small and picturesque village of Goa overnight, where you will have the best accommodation, a hot shower, wifi, and delicious meals for the entire trek.

  • Max. Altitude:760 meters | 2493 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

Short and pleasant hike to Dharapani, where we take lunch and drive to Besisahar by a shared jeep.

  • Max. Altitude:1400 meters | 4593 ft.
  • Meals:Breakfast and Lunch

Driving by bus to either Pokhara or Kathmandu, as you prefer.

    Farewell and transfer to the airport

    Got a question about this tour?

    Or looking for customize trip, reach out to our travel experts.

    Customize Trip

    Note

    The above itinerary is a guideline. If you're not satisfied or have an alternative plan please feel free to discuss it with us.

    What's Included
    Cost Includes
    • Complimentary airport pick-up and drop drop-off
    • Complimentary welcome dinner
    • Two-night stay in Kathmandu with breakfast included.
    • All necessary trekking permits for Manaslu, Tsum Valley, Manaslu conservation area, Annapurna conservation area, TIMS card, etc.
    • All accommodation during the trek
    • Three meals a day during the trek
    • A cup of tea or coffee with the meal
    • Fresh fruit each day if and when available
    • Complimentary duffel bag, agency t-shirt, trekking map, and sleeping bag if needed
    • Government registered and first-aid-trained professional local guide who speaks English
    • First-aid kit with oximeter
    • Kathmandu to Machhakhola by bus
    • Dharapani to Besishahar by shared jeep.
    • Besishahar to either Pokhara or Kathmandu by bus
    • Staff insurance, meals, accommodation, equipment, transportation, etc.
    • Rescue arrangements if necessary
    • Agency service charge and government Tax/VAT
    • Certificate of achievement
    Cost Excludes
    • International airfare and Nepal visa fee
    • Lunch and Dinner in Kathmandu
    • Porters to carry your backpacks (we provide porters on request)
    • Personal Insurance, personal expenses, loss of property and theft, etc.
    • Sightseeing costs in the city. (temples, monasteries, etc.)
    • All beverages, snacks, and additional expenses such as laundry, hot showers, battery charging, Wifi, etc.
    • Tipping to staff 
    Route MapDownload Map
    Tsum Valley Manaslu Circuit Trek map
    Dates & Availability
    Start:WednesdayDec 25, 2024
    End:FridayJan 17, 2025
    PriceUS$1390
    StatusGuaranteed
    Private Date

    Note

    Are you satisfied with the group departure dates? Aside from that, we organize private trips or any special dates you prefer. Let's talk to our local specialist.

    Photos & Videos
    Tsum Valley Trek
    On The Way To Manaslu
    Local People In Tsum Valley
    Cultural Tsum Valley ()
    Samagaun In Manaslu Trek
    Top Of Larke La
    The Lodge In Dharmashala
    FAQs for Tsum Valley Manaslu Circuit Trek

    • The Manaslu Tsum Valley Trek begins 155 kilometers northwest of Kathmandu, at Machha Khola.

    • The Manaslu Circuit And Tsum Valley Trek costs 1000 USD to 2000 USD, depending on the number of trekking days, service, and group size. 

    • Manaslu Base Camp is 4,980 meters (16,339 feet) above sea level and as long as the trail has no barriers of snow and weather, it is doable. Well, acclimatization is the key factor of success here since we will complete the Tsum Valley Trek first and then, move on to Manaslu.

    • It depends on your time frame, fitness, and interest. The fastest you can do it is within 16 days from Kathmandu, but you may miss the beautiful side trips such as Milarape Cave, Mu Gompa, Rachen Gompa, Gompa Lungdang, Ganesh Himal Base Camp, Ribung Monastery, Pungen Gompa, Birendra Lake, Manaslu Base Camp, Tibet Border, and so on. If you have the time, we recommend scheduling this trek for 18 to 21 days from Kathmandu to Kathmandu.

    • No, you do not! Though some prior trekking experience is certainly beneficial to handling the challenges you will come up against, not least the altitude.

    • As per the government's rules and regulations, we need a minimum of two people to trek such the restricted region of Manaslu. However, you can pay for a ghost trekker permit and trek on your own too. Or we can get a sharing permit with a group and trek solo too.

    • Yes, you can store the unnecessary stuff with us in Kathmandu.

    • NTE does not recommend drinking directly from the tap. You can buy bottles of mineral water or boiled water in tea houses. However, if you are drinking directly from the source, use purification tablets, a steripen, or a life straw as you like.

    • You should have Nepali rupees with you during the trek. There are no ATMs or banks, and credit cards are not accepted.

    • It stands at an altiitude of 5,106 meters (16,752 feet).

    • Walking at a high altitude for many days won’t be easy. But since it is not a mountain expedition and you are just walking on the trail, you can do it. However, we recommend hiking, jogging, cardio, going to the gym, etc. regularly before embarking on this journey.

    • Trekkers cannot obtain the Tsum Valley Manaslu Trek permits on their own. So, only government-registered and updated trekking agencies can obtain them for you.

    • This trek requires a minimum of two people, a government-registered agency, and a guide. For the permit's cost details, please go through the Nepal Trekking Permit and Fee Blog.

    • As the Manaslu region is a restricted area in Nepal, you must have a government-registered guide.

    You may also like
    Related Packages
    37Travelers' Reviews
    • TripAdvisor
      rating star

      Trek the mountains OK, see the peaks GREAT, BUT I wanted to learn about the culture & Nepa Trekking EXCELLED

      Trekking in Nepal with a great guide, is in my opinion, the difference between walking the mountains in mist & having clear blue skies. Nepal Trekking Experts made every day a blue sky adventure.

      Nepal Trekking Experts are an OUTSTANDING company who delivered an experience that I will NEVER forget. They truly cared & exposed me to Nepalese culture, even getting the opportunity to making my own Momos at a lunchtime tea house stop. Serves me right for asking how they are made!

      I did the Tsum Valley & Manaslu 21 day trek. From initial contact with Rajesh, the business owner, to completing the trek & receiving a post trek text from our guide, advising me on the best place to source great quality Nak (female Yak) cheese in Kathmandu, their communication was superb.

      They do trekking with care & focus on ensuring the needs of their guests are not only met, but I think exceeded. Attention to detail from pre arrival support, route management, accommodation & service at tea houses, they made sure we had what we needed, every waking hour.

      I would recommend them 100%. Price, service & meeting your personalised trekking focus, I would be surprised if you will find better. I will be using them again & already have an eye on trekking in April!

      S
      SweatyfeetNov 10, 2024United Kingdom
    • logo
      rating star

      Tsum Valley/Manaslu Circuit Trek, October 2024

      Nepal Trekking Experts, as well as this specific Tsum Valley/Manaslu Circuit Trek, were highly recommended to us by our son, who found the company on-line, and completed the same trek in October 2023. He connected us to Rajesh, and things proceeded extremely smoothly from there. Raj's website is excellent, providing all the details required to plan for a perfect experience, and he also responded almost instantaneously to any questions/communications (quite a feat, given the 12 hour time change) (I am not sure he ever sleeps). Everything was taken care of, including transport to and from the airport, accommodation and dinner in Kathmandu, transportation to the beginning of the trek, and all details of the trek itself. Rajesh is from the area, had experience as a porter and guide before forming his company, and is well equipped to handle all situations including helicopter rescues, should one be required for any reason. I have nothing but high praise for our guide, Lok. . He has 27 years of guiding experience, and it definitely shows. He has been on all of the treks multiple times, and has dealt with all conceivable complications, including helicopter evacuations for altitude issues and for injuries. He knows the trail very well, and anticipates more difficult areas such as landslides well in advance. I was hesitant and slower on more steep and rocky downhill sections and on the narrower exposed trails over landslides, and he was always unobtrusively right behind me, often with a hand on my backpack ready to rescue me if required. He quickly identified our preferences, and found lovely quieter teahouses with corner rooms on the top floor, and with the best Dahl Bat (he is a connoisseur). Our safety and wellbeing, as well as our enjoyment, were his main concern, and he was quietly considerate, as well as obviously very intelligent, (he played a mean game of chess). Our porter, Suriya,(I hope that is the correct spelling of his name), also a chess player was always cheerful and smiling. He carried our duffel bags without complaint, and arrived at the teahouses well ahead of us, when not helping to look after us. I am very grateful to him for holding off the donkeys and their driver when they wanted to charge ahead onto the landslide path while I was still on it, and always appreciated the fresh apples and pomegranates he carried up the trail and prepared for our dessert every evening. I absolutely LOVED the trekking experience, even though it wasn't always the easiest for me (the trails were definitely harder than those in our Rocky Mountains). The scenery was stunning, the people were friendly, and the ancient Bhuddist culture on evidence everywhere in the Tsum Valley was fascinating. We ascended gradually enough that we were well-prepared for the altitude, and had no difficulites with it. My husband and I have already decided that we will return next year and hope to bring our daughter along if it works out for her. We will definitely book through Rejesh of Nepal Trekking Experts, and will also be asking if Lok can be our guide again, as we are confident that we will then be in the best of hands. We hope to complete the Kangchanjunga trek, as Lok has assured us that we can do it, and we absolutely trust his judgement!

      D
      Doris HessenthalerNov 07, 2024Canada
    tripadvisor
    Call us on WhatsApp+977 9841917136OrChat with us

    Ask a Question

    Call us on WhatsApp+977 9841917136OrChat with us
    Consult with a Travel Expert

    Do you have any questions about the trips? Contact our travel experts in various countries.

    Plan Your TripJoin Our Newsletter