Beautiful cultural trekBeautiful cultural trek

Manaslu Tsum Valley Trek

Home of the Monasteries & Nunneriesratingbased on 40 reviews
  • Duration24 Days
  • Difficulty Level Strenuous
  • Activity Trekking/Hiking
  • Max. Altitude 5106 meters/ 16752 feet
  • Starts Machha Khola
  • Ends Pokhara/Kathmandu
  • Group Size 1-12
  • Best Season March to May and September to November
Group Discount Prices
  
2 - 4 paxUS$1490
5 - 8 paxUS$1290
9 - 12 paxUS$1245
Price Per PersonUS$1490All-inclusive services
Check Availability
Manaslu Tsum Valley Trek Highlights
  • Exploring an astonishingly layered route that provides everything a trekker could ask for scenically and culturally.
  • One of Nepal's most complete treks yet one that is serene and peaceful by comparison to some of the busier trails elsewhere.
  • The Manaslu region's superb mountain vistas, countless cascades, and tumbling waters of the Budhi Gandaki.
  • The living Buddhist culture of Tsum, with its numerous monasteries, nunneries, chortens, and other monuments.
  • The final push and sense of accomplishment upon reaching Larkya La (5,106 meters).
  • The availability of numerous side trips to add even further to the experience, such as excursions to Mu Gompa, Gompa Lungdang, Ganesh Himal Base Camp, Kal Tal, the border with Tibet, Hinang Monastery, Serang Monastery, Pungen Gompa, etc.
  • Himal Chuli Base Camp 4,020 meters (13,188 feet).
  • Manaslu Base Camp 4,980 meters (16,338 feet).

Manaslu Tsum Valley Trek—Immerse in unspoiled beauties

On the one hand, the 24 Days Manaslu Tsum Valley Trek is arguably the most memorable and immersive cultural experience on offer to trekkers, a living, breathing Buddhist culture that’s been protected from the ravages of the outside world for centuries in its hidden and well protected valley. On the other hand, there's one of the most scenically spectacular and diverse wilderness treks available, complete with the majestic peak of Manaslu standing in serene splendor over the surrounding landscape. In combination, the two comprise quite possibly the most complete and rewarding experience currently available to the trekking community, a tour de force of the very best that Nepal has to offer.

Tsum Valley Region is one of Nepal’s crown jewels of cultural experiences, a sacred sanctuary of Buddhist monasteries and nunneries, spinning prayer wheels, and the deep-throated call of long Tibetan horns rumbling across the distances. It’s a place bathed in the glow of its peaceful inhabitants and their abiding belief in the sanctity of all life, a landscape of patchwork meadows, terraced fields, and the imposing Ganesh Himal ranges adding their own spectacular touch to the vaunted scenery.

Manaslu Tsum Valley Trekking is fast gaining in popularity as the area of choice for those seeking an all-round experience of the mountains that encompasses everything that a trekker could hope for in the Himalayas – an adventure-filled journey of layered landscapes ranging from the semi-tropical to pure alpine, with precipitous trails winding by myriad waterfalls and dense forests of rhododendron and pine, thread-like suspension bridges hanging impossibly high over thundering whitewater rapids, epic mountain scenery and spectacular Himalayan peaks, all rounded out by the classic culmination of a picture perfect and prayer-flag festooned high pass to round out the journey. Throw in the ever-present mule and yak teams delivering the basic necessities of life through the valley, abundant wildlife waiting to beguile at every turn of the pathway, and the resilient and ceaselessly optimistic inhabitants with their welcoming demeanor, and you truly have one of Nepal's most amazing experiences.

The 24 Days Manaslu Tsum Valley Trek begins by following the banks of the Budhi Gandaki River, tracking back and forth across the river in spectacular fashion via spidery suspension bridges through to the threshold of Tsum Valley. Beautiful views of the Ganesh Himal and Siringi Himal ranges unfold as the trail leads towards Lopka, while from Chhokoang Paro onward the lush landscapes give way to the alpine regions of the valley and the cultural time capsule that the local Tibetan community represents, with its numerous Buddhist retreats, monuments, and the general air of spirituality that pervades the entire valley's atmosphere - a night spent at one of the monasteries adds even further to the sense of wonder and mystique. The return leg through the valley allows trekkers the opportunity to visit serene Gompa Lungdang Monastery along with Ganesh Himal, Mt. Manaslu, Nadi Chuli, Himal Chuli, and it's glorious outlook before the trail heads back to the Budhi Gandaki.

The path leads up and onward towards mighty Manaslu through dense jungle and by ancient mani walls until it breaks free of the semi-tropic environment and enters the cooler climate of the mid valley where time spent acclimating at Sama Gaon allows for basic rest, a climb to Manaslu Base Camp, or a less challenging outing to Pungen Gompa and its scenic setting. The village of Samdo a day's further march along offers a day hike along an ancient trail to the border with neighboring Tibet. After a night at Dharamsala (4460m) the trek climaxes with the rewarding achievement of cresting at Larkya La (5106m) before descending to Bhimthang and finally Dharapani for the return journey to either Kathmandu or Pokhara.

It's ready and waiting for you to explore, and Nepal Trekking Experts is the ideal agency to arrange this amazing trek on your behalf, because the entire region is home territory for most of our staff —no one even comes close to being as familiar with all nuances of the area. So get in touch with us and see what we can do to get you on the trail to Tsum Valley and Manaslu. Whether it's our well-planned stock route, or one of your own design, we can make it happen for you.

Useful Information

Manaslu Tsum Valley Trek Difficulty

The trek involves uneven and rugged trails, especially in the first few days. However, as you progress, you will adapt to the terrain. Starting at 930 meters in Machhakhola, the trek increases in elevation gradually, helping with acclimatization. With almost two weeks of trekking, 6-7 hours per day on tough terrain, and crossing 5,060 meters, this trek can be challenging. The Tsum Valley is remote with limited infrastructure, requiring self-reliance and preparation for basic amenities.

While beginners with some trekking experience can successfully complete this trek, it's important to have a reasonable fitness level and determination. We recommend training with regular cardio, strength exercises, and practice hikes before attempting the trek. The following factors contribute to the trek’s difficulty:

Altitude:

The trek reaches altitudes of over 5,000 meters (Larkya La Pass), which can cause altitude sickness if proper acclimatization is not followed. It is important to trek at a steady pace and avoid rushing.

Trek Duration:

The trek typically lasts between 14 to 18 days, requiring physical endurance and stamina for long daily treks, often ranging from 5 to 8 hours of walking.

Trail Conditions:

The terrain is diverse, including rocky paths, steep ascents, and narrow trails along cliffs. Parts of the trek can be challenging, especially after heavy rainfall when trails become slippery.

Weather Conditions:

Weather can change rapidly, particularly in higher altitudes. It’s crucial to prepare for cold temperatures and possible snow, especially during the winter months.

Isolation:

The region is remote, with limited access to medical facilities. Carrying a first-aid kit and being self-sufficient is highly recommended.

While the Tsum valley trek presents a challenge, with the right preparation and pace, it is a rewarding adventure. The stunning scenery and cultural experiences make it worthwhile for trekkers looking for a unique and memorable journey.

Best Time for Manaslu Tsum Valley Trek

The Manaslu Tsum Valley Trek is best undertaken during the spring and autumn seasons when the weather is most favorable for trekking.

Spring (March to May):

  • Spring is considered one of the best times for trekking in the Manaslu and Tsum Valley regions.
  • The temperatures are moderate, and the sky is clear, offering breathtaking views of the Manaslu range and surrounding mountains.
  • The landscape blooms with vibrant rhododendrons and other wildflowers, making the trek even more scenic.
  • It is also a good time for acclimatization as the temperatures are comfortable at lower altitudes.

Autumn (September to November):

  • Autumn is another excellent time for the trek. The monsoon rains have ended, and the trails are dry and stable.
  • The clear skies provide stunning panoramic views of the Himalayas, and temperatures are still mild.
  • This season is especially popular for trekking in Nepal, and the weather is generally stable for a smooth trek.

Overall, for a safer and more enjoyable trek, it is best to plan during the spring (March to May) or autumn (September to November) seasons.

Tsum Valley Manaslu Trek Permits

The Manaslu Tsum Valley Trek falls under the Manaslu Conservation Area Project (MCAP), a restricted area to preserve its unique beauty. You need the following permits for the Tsum valley trek.

Manaslu Special Permit:

  • Available from Nepal Immigration in Kathmandu and Pokhara.
  • Costs $100 (Sept-Nov) for the first seven days, plus $15 per additional day. From Dec-Aug, it costs $75 for the first seven days, plus $10 per additional day.
  • A minimum of two trekkers and a licensed guide are required.

Manaslu Conservation Area Permit (MCAP):

  • Available from the Nepal Tourism Board in Kathmandu or Pokhara.
  • Costs 3000 Nepali Rupees per person.

Annapurna Conservation Area Permit (ACAP):

  • Also available from the Nepal Tourism Board in Kathmandu or Pokhara.
  • Costs 3000 Nepali Rupees per person.

Tips For a Successful Manaslu Tsum Valley Trek

The Manaslu Tsum Valley Trek is a challenging yet rewarding adventure that takes you through remote villages, rugged terrains, and high altitudes. The tips below will help you prepare and get the most out of the Tsum valley trekking.

  • Prepare Physically: Build up your fitness by doing cardio exercises, hiking, and strength training.
  • Trek with an Experienced Guide: Opt for a reputable guide who knows the trail and local conditions.
  • Pace Yourself: Trek at a comfortable pace to prevent altitude sickness and fatigue.
  • Acclimatize Properly: Take rest days to adjust to the altitude and reduce the risk of altitude sickness.
  • Travel During the Best Seasons: The ideal months for trekking are from March to May and September to November.
  • Pack Light and Smart: Choose quality gear, but avoid overpacking. Remember to pack warm clothing for colder nights.
  • Stay Hydrated: Drink plenty of water throughout the day to stay hydrated, especially at higher altitudes.
  • Respect Local Culture: Tsum Valley is a culturally rich area, so be mindful and respectful of local customs and traditions.
  • Bring Necessary Medication: Carry a basic first aid kit along with any personal medication you may need.
  • Hire a Porter: A porter can help ease the load and make your trek more comfortable.

Transportation Arrangements

Nepal Trekking Experts provides transportation based on the package you choose. Transportation for the Manaslu Tsum valley trek is arranged as follows:

  • Kathmandu to Machhakhola: A bus departs early in the morning from Gongabu Bus Park in Kathmandu. The ride takes approximately 9 to 10 hours.
  • Dharapani to Besisahar: A local jeep is available for this 4 to 5-hour ride.
  • Besisahar to Kathmandu: After reaching Besisahar, we switch to a bus or van for the 6 to 7-hour drive back to Kathmandu.

The local bus is more affordable but can be crowded, uncomfortable, and take longer due to frequent stops in villages. It offers a chance to experience authentic Nepali travel.

Alternatively, private transportation is available upon request. The cost for a private jeep is $200 to Machhakhola and $250 from Dharapani to Kathmandu. It provides more comfort, spacious seating, better legroom, and flexibility to stop at scenic spots along the way. It can be shared by up to seven trekkers for a more enjoyable journey.

Meals

During the Tsum valley trek, you will experience the authentic flavors of Nepal. The menus at the tea houses are generally similar — a mix of local and western dishes. Common local options include:

  • Dal Bhat (rice, vegetable curry, lentil soup, and pickle with unlimited refills)
  • Fried rice, Mo Mo (Tibetan dumplings), Thukpa (noodle soup), and various styles of potatoes (boiled or fried)
  • Spring rolls, pasta, pizza, noodles, eggs, porridge, muesli, chapati, and Tibetan bread

For a unique experience, try yak cheese, a rich local delicacy, or the traditional butter tea, which helps keep you warm in the cold mountain climate. Tibetan bread and tsampa (flour porridge) are also must-tries. For drinks, you’ll have a variety of teas, but it’s recommended to avoid coffee and alcohol at high altitudes.

Accommodation

The accommodation along the Manaslu and Tsum Valley routes is basic compared to more popular trekking regions like Annapurna or Everest. The tea houses provide twin beds with thin mattresses, pillows, and blankets. It’s advisable to bring your own sleeping bag for added warmth.

Rooms typically lack heating systems, but the dining area often has a central wood or yak dung stove to keep trekkers warm.

Washroom facilities are shared, and you will usually encounter Asian squat-style toilets. Hot showers are available for an extra fee, though they may be lukewarm, especially in higher areas. Expect to pay around $0.75 for a hot shower.

Telephone, Internet, and Battery Charging

Telephone Service in the Manaslu Circuit and Tsum Valley

Most villages along the trek now have phone service, and mobile reception is available in most areas. NCELL and Nepal Telecom are the main mobile network providers. For better reception in the Manaslu region, Nepal Telecom (NTC) is recommended. As you ascend, mobile signals become weak or unavailable. Some tea houses offer satellite phones for emergency communication, but they are costly to use.

Internet in the Manaslu Region

Internet access is available in certain villages and tea houses such as Philim, Chumling, Namrung, Lho, Samagaon, Samdo, Bhimthang, and Dharapani. However, internet may be unreliable due to weather or technical issues. Some trekkers use local SIM cards (NTC or Ncell) with data packages, but coverage is limited beyond lower elevations.

Battery Charging in the Manaslu Region

Most tea houses in the region have electricity or solar power. Charging your devices typically costs around $0.75 (in rupees) per charge. It's a good idea to carry a power bank to ensure you have backup power throughout the trek.

Porter Service

Porters are not included in the standard packages but can be arranged upon request. Typically, a porter is provided for every two trekkers, carrying up to 20 kilos. Hiring a porter can significantly reduce your load and improve your trekking experience. They are well-trained for emergencies, offering additional safety and support during the trek. Although you may be physically fit, having a porter is highly recommended for the rugged, high-altitude trails.

Manaslu Tsum Valley Trekking Gear Checklist

Clothing:

  • Raincoat, poncho, or jacket and trousers
  • Down jacket or Gore-Tex jacket
  • Down vest
  • Windproof trousers
  • Two pairs of hiking pants
  • One pair of shorts
  • Four T-shirts
  • Fleece jacket
  • One or two base layers
  • Six pairs of hiking socks
  • Two pairs of gloves—one light fleece, the other waterproof/windproof
  • Undergarments

Footwear:

  • Ankle-supporting, water-resistant trekking boots
  • Flip-flops for leisure time or sneakers

Other Equipment:

  • Sunglasses, sunscreen, lip balm, sun hat, woolen or fleece hat/beanie, neck gaiter
  • First aid kit, Swiss army knife (optional), luggage cover
  • Headlamp, trekking poles, gaiters (optional), crampons
  • Water purification tablets or steripen, extra batteries, adapter, power bank
  • Water bottles/camel bags/thermos, washing powder or multi-purpose soap, shampoo
  • Small towel, antiseptic hand wash, toiletries, female hygiene products, wet wipes
  • Whistle, mosquito spray (optional), earplugs
  • Reading books, playing cards, or chess
  • Sleeping bag rated for -10 to -20°C, depending on trekking season
  • Backpack (50–60 liters), daypack (20–30 liters)

Travel Insurance:

Travel insurance is essential, especially for trekking in Nepal. Make sure your policy covers loss, theft, medical care, evacuation from high altitudes, and adventure activities. Ensure your policy includes coverage for the maximum altitude of your trek and provides direct payment to hospitals to avoid upfront costs.

Nepalese Currency and Payment:

The currency in Nepal is the Nepalese rupee (NPR). For exchange, USD, AUD, GBP, Swiss Franc, Canadian Dollar, SGD, and Euros are preferred and easily exchangeable in Kathmandu or Pokhara.

Credit and debit cards (Visa, MasterCard, American Express) are accepted in major tourist areas in Kathmandu, Pokhara, and other cities, though a 3.5% surcharge is common. ATMs are available in Kathmandu and Pokhara, with daily withdrawal limits ranging from Rs 10,000 to Rs 35,000. A transaction fee of USD 4 applies, and additional fees may come from your bank.

Can I Get an On-Arrival Visa in Nepal?

You can obtain a visa on arrival at Tribhuwan International Airport in Kathmandu or at land-based entry points like Birgunj, Kakarbhitta, and others. The visa is also available at the Nepalese Embassy or Consulate in your home country before departure.

For payment at the visa fee counter, bring cash in USD, Euros, Swiss Francs, Pound Sterling, Australian Dollars, Canadian Dollars, Hong Kong Dollars, Singapore Dollars, or Japanese Yen. Credit cards are also accepted.

As of 2025, the visa fee costs you the following amounts:

  • Multiple entries for 15 days—USD 30 or equivalent
  • Multiple entries for 30 days—USD 50 or equivalent
  • Multiple entries for 90 days—USD 125 or equivalent

You should also have a minimum of six months of validity remaining on your passport.

Visa extensions are available from the offices of Nepal Immigration in Kathmandu and Pokhara.

For more details, please go through the Nepal Immigration website or contact us.

How Can I Book the Manaslu Tsum Valley Trek?

Nepal Trekking Experts ensures you have a smooth and enjoyable trekking experience. Reach out to us today to plan your journey through the stunning Manaslu Tsum Valley.

Booking your Manaslu Tsum Valley Trek with us is simple and easy. To confirm your booking, you only need to pay a 10% deposit of the total trek cost. Once completed, you will receive a receipt in your inbox.

Email us the following documents:

  • A scanned copy of your passport
  • A passport-sized photo
  • Your flight details (if available)

The remaining payment can be made upon your arrival in Nepal. If you have any questions or need assistance, feel free to contact us.

Itinerary
  • Overnight Altitude:1400 meters | 4593 ft.
  • Accommodation:3 Star Hotel

Arrive in Kathmandu, where you’ll be greeted at the airport and transferred to your hotel. After settling in, you’ll be introduced to the trekking program. Spend your evening experiencing Kathmandu’s rich cultural diversity.

  • Overnight Altitude:1400 meters | 4593 ft.
  • Meals:Breakfast
  • Accommodation:3 Star Hotel

Today is free for last-minute trekking preparations. You can explore Kathmandu's vibrant cultural scene, shop for any gear, or relax before your adventure.

  • Overnight Altitude:930 meters | 3051 ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

Embark on a scenic drive from Kathmandu to Machha Khola, passing through Arughat and Soti Khola. You’ll travel on a dusty road along the Budhi Gandaki River, entering the Manaslu Valley as you head to your first night’s stop.

  • Overnight Altitude:1340 meters | 4396 ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

Trek through the picturesque village of Khorlabesi, head up to the famous hot springs at Tatopani, and then climb steeply to Dobhan. Enter the Manaslu Conservation Area and continue through scenic landscapes to reach the charming village of Jagat.

  • Overnight Altitude:2240 meters | 7349 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Tea House

Cross suspension bridges and pass waterfalls before arriving at the Gurung village of Philim. Continue your climb to the Tsum Valley and end the day in Lokpa, with panoramic views of Ganesh Himal and Shringi Himal.

  • Overnight Altitude:2386 meters | 7828 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Tea House

Embark on a peaceful trek through lush jungle and cross three more suspension bridges. Ascend a sharp climb before continuing along a tranquil path to Chumling, where you can enjoy the serenity of the valley.

  • Overnight Altitude:3031 meters | 9944 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Tea House

Enjoy breathtaking views of the Ganesh Himal as you trek through the Shiar Khola river valley. Pass by Tibetan monasteries and experience the local culture before arriving at Chhaikampar, the largest settlement in Tsum Valley.

  • Overnight Altitude:3700 meters | 12139 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Monastery

Today’s trail takes you deeper into the valley, following the ancient trade route to Tibet. Stop to explore Milarepa Cave before continuing to Nile where you can pause for lunch, then trek to Mu Gompa for an overnight stay, where you can enjoy the hospitality of resident monks.

  • Overnight Altitude:3700 meters | 12139 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Tea House

Take a day to acclimatize to the altitude. You can hike to the Tibet border via Ngula Dhojyang (5093 meters) or explore Mu Gompa and its surroundings. Either way, enjoy stunning views of the valley and neighboring peaks.

  • Overnight Altitude:3031 meters | 9944 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Tea House

Retrace your steps to the village of Lar and take an alternative route through Rachen Gompa, home to Tsum Valley’s famous nunnery, before returning to Chhaikampar.

  • Overnight Altitude:3400 meters | 11155 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Nunnery

Descend to Dumji, then ascend through rhododendron and pine forests to Gompa Lungdang, located beneath Ganesh Himal. Stay overnight at the monastery for a peaceful experience surrounded by nature.

  • Overnight Altitude:2470 meters | 8104 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Tea House

Descend along a new route toward Ripchet, offering fresh perspectives on the landscape as you spend the night.

  • Overnight Altitude:1860 meters | 6102 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Tea House

 Leave Tsum Valley and head westward, following the Budhi Gandaki River as it leads to Deng, surrounded by steep valley slopes.

  • Overnight Altitude:2630 meters | 8629 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Tea House

Hike through forests to Ghap, then climb steadily to Namrung, passing by cascading waterfalls along the way.

  • Overnight Altitude:3520 meters | 11549 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Tea House

Catch your first glimpse of the Himalayas as the trail opens up to panoramic views. Reach Shyala for an overnight stay with 360-degree mountain vistas.

  • Overnight Altitude:3520meters | 11549 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Tea House

Hike to Pungen Gompa for spectacular views of the Manaslu Range, then descend to Samagau, passing through yak pastures.

  • Overnight Altitude:3520meters | 11549 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Tea House

Choose between visiting Birendra Lake (3700 meters) or trekking to Manaslu Base Camp (4980 meters) for an unforgettable Himalayan experience.

  • Overnight Altitude:3860 meters | 12664 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Tea House

Ascend gradually to Samdo, where you’ll have time to explore the area and acclimatize further.

  • Overnight Altitude:4460 meters | 14633 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Tea House

Make your way to Dharmasala, the last camp before Larkya La. This is a high-altitude stop, helping your body adjust to the thin air.

  • Overnight Altitude:3590 meters | 11778 ft.
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Tea House

Cross the challenging Larkya La Pass at 3590 meters and descend to Bhimthang for a well-deserved rest.

  • Overnight Altitude:2515 meters | 8251 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Tea House

Conclude your trek with a descent through yak pastures, enjoying views of both Manaslu and Annapurna as you head toward Goa for your final night on the trail.

  • Overnight Altitude:760 meters | 2493 ft.
  • Meals:Breakfast, Lunch, and Dinner
  • Accommodation:Guest House

Short and pleasant hike to Dharapani, where we take lunch and drive to Besisahar by a shared jeep.

  • Overnight Altitude:1400 meters | 4593 ft.
  • Meals:Breakfast and Lunch
  • Accommodation:3-Star Hotel

Driving by bus/van to either Pokhara or Kathmandu, as you prefer.

  • Overnight Altitude:1400 meters | 4593 ft.
  • Meals:Breakfast

You will be transferred to the airport as per the schedule.

Got a question about this tour?

Or looking for customize trip, reach out to our travel experts.

Customize Trip

Note

The above itinerary is a guideline. If you're not satisfied or have an alternative plan please feel free to discuss it with us.

What's Included
Cost Includes
  • Complimentary airport pick-up and drop drop-off
  • Complimentary welcome dinner
  • Three-night stay in Kathmandu with breakfast included.
  • All necessary trekking permits for Manaslu Tsum Valley, Manaslu conservation area, Annapurna conservation area, TIMS card, etc.
  • All accommodation during the trek
  • Three meals a day during the trek
  • A cup of tea or coffee with the meal
  • Fresh fruit each day if and when available
  • Complimentary duffel bag, trekking map, down jacket, and sleeping bag if needed
  • Government registered and first-aid-trained professional local guide who speaks English
  • First-aid kit with oximeter
  • Kathmandu to Machhakhola by bus (a private jeep costs $200 in total which is divided by the number of foreigners)
  • Dharapani to Besishahar by shared jeep.
  • Besishahar to either Pokhara or Kathmandu by bus (if you prefer a private jeep from Dharapani to Kathmandu or Pokhara, it costs $250 in total)
  • Staff insurance, meals, accommodation, equipment, transportation, etc.
  • Rescue arrangements if necessary
  • Agency service charge and government Tax/VAT
  • Certificate of achievement
Cost Excludes
  • International airfare and Nepal visa fee
  • Lunch and Dinner in Kathmandu
  • Porters to carry your backpacks (We provide porters on request. A porter will be provided for two people and it costs $525 in total including his salary, meals, accommodation, transportation, and insurance. That means $262 per person as per the itinerary.)
  • Personal Insurance, personal expenses, loss of property and theft, etc.
  • Sightseeing costs in the city. (temples, monasteries, etc.)
  • All beverages, snacks, and additional expenses such as laundry, hot showers, battery charging, Wifi, etc.
  • Additional cost due to natural calamities and unforeseen circumstances
  • Tipping to staff 
Route MapDownload Map
Manaslu Tsum Valley Trek map
Dates & Availability
Start:SaturdaySep 06, 2025
End:MondaySep 29, 2025
PriceUS$1490
StatusGuaranteed
Start:SaturdaySep 13, 2025
End:MondayOct 06, 2025
PriceUS$1490
StatusGuaranteed
Start:SaturdaySep 20, 2025
End:MondayOct 13, 2025
PriceUS$1490
StatusGuaranteed
Start:SaturdaySep 27, 2025
End:MondayOct 20, 2025
PriceUS$1490
StatusGuaranteed
Private Date

Note

Are you satisfied with the group departure dates? Aside from that, we organize private trips or any special dates you prefer. Let's talk to our local specialist.

Photos & Videos
Tsum Valley Trek
On The Way To Manaslu
Local People In Tsum Valley
Cultural Tsum Valley ()
Samagaun In Manaslu Trek
Top Of Larke La
The Lodge In Dharmashala
FAQs for Manaslu Tsum Valley Trek

  • The Manaslu Tsum Valley Trek begins 155 kilometers northwest of Kathmandu, at Machha Khola.

  • The Manaslu Circuit And Tsum Valley Trek costs 1000 USD to 2000 USD, depending on the number of trekking days, service, and group size. 

  • Manaslu Base Camp is 4,980 meters (16,339 feet) above sea level and as long as the trail has no barriers of snow and weather, it is doable. Well, acclimatization is the key factor of success here since we will complete the Tsum Valley Trek first and then, move on to Manaslu.

  • The Manaslu circuit trek typically takes 24 days, depending on the pace and acclimatization needs. It allows enough time for rest days and gradual altitude gain.

  • The cost of trekking the Manaslu and Tsum Valley can vary depending on the package and services chosen, but it generally ranges from USD 1,500 to USD 2,500 per person. This price typically includes permits, transportation, accommodations, meals, and guide/porter services.

  • While both treks are challenging, the Manaslu Circuit Trek is considered less difficult than the Everest Base Camp trek in terms of technical difficulty and altitude. However, it is still a remote and physically demanding trek due to its rugged terrain and high-altitude sections.

  • The Tsum Valley Trek is generally considered moderate in difficulty. While it is less demanding than other high-altitude treks, it still requires a reasonable level of fitness, as the terrain is rugged and the altitude reaches over 3,700 meters.

  • The Tsum Valley is worth trekking for those who want to experience a peaceful, remote region of Nepal with stunning natural beauty, unique Tibetan Buddhist culture, and less crowded trails. It offers a rare opportunity to immerse in authentic mountain life.

  • It depends on your time frame, fitness, and interest. The fastest you can do it is within 16 days from Kathmandu, but you may miss the beautiful side trips such as Milarape Cave, Mu Gompa, Rachen Gompa, Gompa Lungdang, Ganesh Himal Base Camp, Ribung Monastery, Pungen Gompa, Birendra Lake, Manaslu Base Camp, Tibet Border, and so on. If you have the time, we recommend scheduling this trek for 18 to 21 days from Kathmandu to Kathmandu.

  • No, you do not! Though some prior trekking experience is certainly beneficial to handling the challenges you will come up against, not least the altitude.

  • As per the government's rules and regulations, we need a minimum of two people to trek such the restricted region of Manaslu. However, you can pay for a ghost trekker permit and trek on your own too. Or we can get a sharing permit with a group and trek solo too.

  • Yes, you can store the unnecessary stuff with us in Kathmandu.

  • NTE does not recommend drinking directly from the tap. You can buy bottles of mineral water or boiled water in tea houses. However, if you are drinking directly from the source, use purification tablets, a steripen, or a life straw as you like.

  • You should have Nepali rupees with you during the trek. There are no ATMs or banks, and credit cards are not accepted.

  • It stands at an altiitude of 5,106 meters (16,752 feet).

  • Walking at a high altitude for many days won’t be easy. But since it is not a mountain expedition and you are just walking on the trail, you can do it. However, we recommend hiking, jogging, cardio, going to the gym, etc. regularly before embarking on this journey.

  • Trekkers cannot obtain the Tsum Valley Manaslu Trek permits on their own. So, only government-registered and updated trekking agencies can obtain them for you.

  • This trek requires a minimum of two people, a government-registered agency, and a guide. For the permit's cost details, please go through the Nepal Trekking Permit and Fee Blog.

  • As the Manaslu region is a restricted area in Nepal, you must have a government-registered guide.

You may also like
Related Packages
40Travelers' Reviews
  • TripAdvisor
    rating star

    BEST TEAM EVER!!

    The trekking turned out perfect because of the Nepal Trekking Experts agency, Rajesh and the person he chose as our guide - Resham, whom I highly recommend as well as the agency!! Resham was so helpful, he understood our every step, he was always with us and always one step ahead of us 😉 I had a fever one day and they acted exactly as you would wish. They helped me, waited for me to get better.. Resham helped me carry my things as well as the porter Moicee. Also, even though we didn't plan, they advised us to use the porter Moicee and that was great advice! I think we listened to every piece of advice from Rajesh and Resham and we definitely didn't regret it, they are experts in their job and do it very well. So smart, thorough, professional wow!
    And one more thing, I had a complication with a sprain at the end of the trip and Rajesh helped me a lot with that, a very good man!
    Actually, I don't think words are enough to praise this team! Thank you very much for everything and see you again!! 🫂⭐⭐⭐⭐⭐⭐⭐⭐

    I
    Ivona JDec 27, 2024Croatia
  • TripAdvisor
    rating star

    Amazing experience

    After consulting many trekking agencies we decided to go with Nepal trekking experts. Rajesh as a head was very easy to communicate with from the start. Quick on response and open for suggestions. Very quickly we combined few different options in one and came up with 22 days itinerary which includes some side routes, Tsum valley and extra rest days. We where wellcomed very warmly in Kathmandu.
    Trek itself was spectacular. Amazing views and scenaries, no need to describe.
    Our guide was Resham and we are so happy that we had him with us. Really good guide, professionall who knows it's job but at the same time he is your friend who takes care of you and the whole group. Always making sure that all is good and everyone is safe. This trip wouldn't be the same without him.
    We also hired one porter and that was good call. Mahesh is a legend. Always smiling and no matter that he don't speak much of an english we always had good fun with him.
    Whole crew and organisation was on the top level and they really helped us a lot with so many things. I would definitelly recommend them and we will go trekking with them again.

    B
    BrkicMDec 25, 2024Croatia
tripadvisor
Call us on WhatsApp+977 9841917136OrChat with us

Ask a Question

Call us on WhatsApp+977 9841917136OrChat with us
Consult with a Travel Expert

Do you have any questions about the trips? Contact our travel experts in various countries.

Plan Your TripJoin Our Newsletter