Langtang Gosaikunda TrekLangtang Gosaikunda Trek

Langtang Valley with Gosaikunda Lake Trek

Gosaikunda Pass 4610 meterratingbased on 10 reviews
  • Duration16 Days
  • Difficulty Level Moderate
  • Activity Trekking/Hiking
  • Max. Altitude 4984 meters/ 16352 feet, Tsergo Ri
  • Starts Syabrubesi
  • Ends Sundarijal
  • Group Size 1-12 People
  • Best Season March to May & September to November
Group Discount Prices
  
1 paxUS$1090
2 - 4 paxUS$890
5 - 8 paxUS$845
9 - 12 paxUS$790
Langtang Valley with Gosaikunda Lake Trek Highlights
  • Enjoy a scenic drive from Kathmandu to Syabrubesi, following river valleys and Himalayan foothills.
  • Walk through Langtang National Park, featuring forests, wildlife, and alpine landscapes.
  • Visit traditional Tamang villages like Lama Hotel, Langtang Village, Thulo Syabru, and Sing Gompa.
  • Opportunity to immerse yourself in Tamang and Tibetan culture.
  • Explore Kyanjin Gompa and visit its famous yak cheese factory.
  • Take optional side hikes to Kyanjin Ri and Tsergo Ri for breathtaking panoramic viewpoints.
  • Witness stunning mountain views of Langtang Lirung, Ganesh Himal, Dorje Lakpa, Naya Kanga, and surrounding peaks.
  • Trek from lush forests to high-altitude yak pastures and alpine terrain.
  • Visit the sacred Gosaikunda Lakes: Saraswatikunda, Bhairavkunda, and Gosaikunda.
  • Cross the high-altitude Lauribina La Pass at 4,610 meters, which is the most dramatic point of the trek.
  • Enter the quieter Helambu region, known for rolling ridgelines, forests, and peaceful villages.

Langtang Valley with Gosaikunda Lake Trek Overview:

Imagine a trek in Nepal that blends accessibility, breathtaking Himalayan scenery, rich culture, the serene beauties of holy lakes, high passes, a stunning circuit, and a touch of adventure, all in one journey. That’s exactly what the Langtang Valley with Gosaikunda Lake Trek delivers. Often hailed as one of Nepal’s more approachable yet stunning treks, it offers everything from dense rhododendron and bamboo forests to high-altitude alpine landscapes and glacial valleys. 

You will start this adventure from Kathmandu, enjoying a scenic drive along the Trisuli River to Syabrubesi before diving into the trail that meanders past river crossings, suspension bridges, and charming villages. As you climb deeper into Langtang Valley, you will get to explore the rebuilt village of Langtang and its serene yak pastures set the stage for your Himalayan adventure. 

While here, you will also get an opportunity to explore Kyanjin Gompa, which is a remote monastery where you can explore local culture and even sample yak cheese from the famed Swiss-supported factory. From here, you will then take a short hike to Tsergo Ri, which will reward you with panoramic views of Langtang Lirung and the surrounding peaks.

Following it, the journey seamlessly transitions into the Gosaikunda trail, where terraced hillsides, sweeping ridgelines, and sacred alpine lakes create an awe-inspiring landscape. Here, you will also see Gosaikunda Lake, along with Saraswotikunda and Bhairavkunda, deeply rooted in Hindu and Buddhist traditions and celebrated especially during Janai Purnima. 

Moving on, you will then cross the Lauribina La Pass at 4,610 meters before descending into the Helambu region. This section of the trail will take you back through open meadows, forested ridges, and traditional villages, with sunrise views that feel almost cinematic from spots like Thadepati and Chisapani.

All in all, this particular trek is ideal for those seeking a moderate-to-challenging Himalayan experience that balances cultural immersion, spiritual landmarks, and stunning mountain panoramas. It’s a chance to explore Nepal’s natural beauty and support local Tamang communities still recovering from the 2015 earthquake, all without the crowds of Everest or Annapurna.

What Makes The Langtang Gosaikunda Trek Unique?

Kyanjin Gompa & Yak Cheese Factory Experience

Situated at 3,870 meters in the upper Langtang Valley, Kyanjin Gompa is the heart of the valley and a perfect blend of culture, nature, and Himalayan adventure. As the highest permanent settlement along the Langtang route, it serves as a hub for explorers aiming for high viewpoints like Tsergo Ri and Kyanjin Ri. 

The trek up here is a treat for the senses: you will pass through lush rhododendron forests, cross pristine river valleys, and gradually step into open yak pastures, all while dramatic peaks, like Langtang Lirung (7,234 meters), Langtang Himal, Yala Peak, and Dorje Lakpa dominate the skyline.

The Kyanjin Gompa is a Buddhist monastery that is surrounded by fluttering prayer flags. Nearby, you will also get to visit the yak cheese factory, which was originally started with Swiss support to boost the local economy. 

Here, you will also get an opportunity to witness the process of cheesemaking from fresh yak milk to traditionally made, richly flavored cheese. You must try this goodness here. The cheese here is quite creamy, earthy, and slightly tangy. Every bite you enjoy also directly supports the Tamang villagers, making it a delicious way to give back while savoring authentic Himalayan flavors.

Side Trek to Tsergo Ri

Rising to an impressive 4,984 meters, Tsergo Ri is one of the Langtang Valley’s most iconic viewpoints and a must-do side hike from Kyanjin Gompa. The trek itself is a steep but incredibly rewarding climb, starting through open yak pastures and glacial moraine, gradually giving way to a more rugged alpine landscape with minimal vegetation. The trail conditions are rocky and uneven, with loose scree near the summit, so careful footing is essential.

As you gain altitude, the crisp mountain air sharpens your senses, and the panoramic vistas start to unfold: Langtang Lirung (7,234 meters), Langtang II, Yala Peak, Dorje Lakpa, and Gonje dominate the skyline. From here, the glaciers, ridgelines, and valley floor shrink into the distance, giving you that awe-inspiring sense of high-altitude isolation. At the top, Tsergo Ri will reward you with arguably the best 360° views of the entire Langtang trek.

Crossing the Lauribina Pass

Crossing the Lauribina Pass is a true highlight of the Langtang Valley with Gosaikunda Lake Trek, perched at a striking 4,610 meters and marking one of the trek’s highest and most dramatic points. The pass connects the sacred Gosaikunda region with the rolling landscapes of Helambu and Kutumsang. 

The trail here is a steady, sometimes steep climb, weaving through rocky moraines, open alpine slopes, and exposed high-altitude terrain. Now, loose gravel, stone steps, and occasional snow patches can make footing a bit tricky, but every step rewards you with stunning 360° views of surrounding Himalayan ridgelines, valleys, and distant peaks.

Also, the scenery changes dramatically along the way, from the serene Gosaikunda lakes to stark, windswept alpine expanses. Weather can be unpredictable, but the experience of crossing the pass and soaking in the vast Himalayan panorama is unforgettable. Following it, you will then descend into Ghopte and the lush forests of Helambu.

Explore Sacred Gosaikunda Lakes: Saraswotikunda, Bhairavkunda, & Gosaikunda

Situated at around 4,380 meters, the Gosaikunda Lakes feel like the spiritual soul of the Langtang Valley with Gosaikunda Lake Trek. It is a sacred alpine lake system deeply revered in both Hindu and Buddhist traditions. 

According to Hindu belief, Lord Shiva created Gosaikunda by striking the ground with his trident to release cool water after consuming poison. Every year during Janai Purnima (in August), thousands of pilgrims visit here to perform rituals, holy baths, and circumambulations, while Buddhist pilgrims come seeking quiet meditation and reflection.

Visually, you will get to witness turquoise, crystal-clear waters cradled by rocky alpine terrain, snow-dusted ridges, and wide open skies, with prayer flags fluttering in the thin mountain air. The three main lakes each carry their own identity: Saraswotikunda is named after the goddess Saraswoti, Bhairavkunda is linked to Bhairava (Shiva’s fierce form), and Gosaikunda is the largest and holiest of them all. 

Sunrise and sunset here can be jaw-dropping, with calm reflections on still mornings and distant views of Ganesh Himal and even the Annapurna range on clear days. While here, you can walk the lake shores, observe pilgrims during sacred rituals, or simply sit quietly with the mountains for company.

Tamang Heritage & Culture along the Trail

One of the most rewarding parts of the Langtang Valley with Gosaikunda Lake Trek is the people you meet along the way. The trail runs straight through the heartland of the Tamang community, the primary ethnic group of the Langtang region. 

Their culture has been shaped by centuries of life along historic Nepal-Tibet trade routes. As you move beyond Langtang toward Gosaikunda and Helambu, you will also cross paths with Hyolmo and Sherpa communities.

Now, daily life here is deeply tied to Buddhist traditions, and you will notice it everywhere with colorful prayer flags, carved mani walls, spinning prayer wheels, and small gompas tucked into villages. Here, most families still depend on agriculture and livestock, especially yaks and goats. 

They live in stone or mud-brick homes with slate roofs which are perfectly adapted to the harsh Himalayan climate. If you are lucky, you might hear the rhythmic beat of Tamang Selo music or the deep sound of the Damphu drum during local gatherings or celebrations.

As you explore the villages, you can expect genuine smiles, curious questions, and easy conversations over cups of butter tea in teahouse kitchens with the locals. 

Scenic Trekking Routes & Mountain Panorama

The Langtang Valley with Gosaikunda Lake Trek is easily one of the most visually diverse and rewarding routes in Nepal. The journey starts in lush subtropical and temperate forests, where the trails wind through rhododendron, oak, pine, and bamboo, which is especially vibrant in spring. 

During the journey, you will pass by river valleys, suspension bridges, and shaded woodland. If you pay attention during this section, you might spot langur monkeys, wild boar, or even a musk deer slipping into the trees. You will even witness birdlife too, from the colorful Himalayan Monal (Danphe) to blood pheasants, blue whistling thrushes, woodpeckers, and warblers.

As you climb higher beyond Langtang Village toward Kyanjin Gompa, the landscape opens dramatically. The tree line fades, which is replaced by alpine meadows, yak pastures, glacial moraines, and wide open valleys. Now, this is where the mountains really start to dominate the view. You will see Langtang Lirung (7,234 meters) towers above everything, joined by Langtang II, Yala Peak, Dorje Lakpa, and the Ganesh Himal range as you move toward Gosaikunda. 

Later, around the sacred lakes and near Lauribina Pass, the trail crosses windswept ridgelines and vast alpine basins with big, uninterrupted horizons. On clear days, distant giants like Manaslu (8,163 meters) and even the far-off Annapurna range come into view, with the Tibetan plateau stretching out to the north.

Permits Required For Langtang Valley With Gosaikunda Lake Trek In Nepal

For the Langtang Valley with Gosaikunda Lake Trek, you will need three permits, and yes, this trek must be done with a government-licensed trekking guide as per current Nepal trekking regulations. These permits help manage trail safety, conserve protected areas, and support local communities across Langtang, Gosaikunda, and Helambu. 

Required permits and costs:

  • TIMS Card (Trekkers’ Information Management System): It costs you NRs 2,000 per person.
  • Langtang National Park Entry Permit: It costs you NRs 3,000 per person.
  • Shivapuri Nagarjun National Park Entry Permit: It costs you NRs 1,000 per person.

You can obtain these permits in Kathmandu from the Nepal Tourism Board, Bhrikutimandap, Kathmandu, and Dhunche (Langtang National Park Ticket Counter), but the easiest and most hassle-free option is letting your trekking company handle it. To issue the Langtang Gosaikunda Trekking permits, you will need a passport copy, and then your trekking agency, like Nepal Trekking Experts, will arrange it in advance.

Useful Information

Langtang Gosaikunda Trekking Cost

With Nepal Trekking Experts, the base price starts at USD 1,090 for the classic 16-day Langtang Valley with Gosaikunda Lake Trek. That figure covers the essentials you actually need on the trail: comfortable tea-house accommodation, three meals a day, an experienced licensed guide, all ground transportation, and required trekking permits and entry fees where applicable. 

Now, personal expenses, porter hire, tips for guides and porters, transportation upgrades, and any emergency or rescue costs are not included in the package price. Also, when you are planning for a budget, you must carry some extra cash for snacks, hot showers, charging devices, souvenirs, or unexpected situations in remote areas. 

All in all, choosing Nepal Trekking Experts means your money stays connected to the region, the people, and the trail that makes the Langtang Gosaikunda trek unforgettable.

Difficulty on the Nepal Langtang Gosaikunda Trek

If you are wondering how tough the Langtang Gosaikunda Trek really is, the answer is in that sweet spot of moderate to moderately challenging. It is demanding enough to feel like a real Himalayan adventure, but not so extreme that it’s only for hardcore trekkers. 

This route blends well-established tea house trails through Langtang Valley with high-altitude sections as you move toward Gosaikunda and over Lauribina Pass. Most days involve 4 to 7 hours of walking, usually on clear dirt paths and stone steps in villages. You will also trek through rougher terrain, rocky ground, and loose scree, especially during hikes like Tsergo Ri and high crossings such as Lauribina La.

Additionally, altitude is the part you shouldn’t underestimate. You will touch 4,380 meters at Gosaikunda Lake, cross Lauribina Pass at 4,610 meters, and, if you go for it, climb to Tsergo Ri at nearly 5,000 meters. None of these are technical, but they can feel tough if you rush or ignore acclimatization. 

On top of it, unpredictable mountain weather, especially in the shoulder seasons, and a few steep days like the climb from Lama Hotel to Langtang Village or the long push from Gosaikunda toward the pass can be quite draining. However, the teahouse system softens the challenge with regular meals, warm beds, and places to rest. 

Lastly, trekking with an experienced operator like Nepal Trekking Experts adds route knowledge, pacing, and backup when conditions change. Altogether, if you are reasonably fit, prepared, and respect the altitude, this trek is challenging in the right way.

Altitude Sickness Risks on the Langtang to Gosaikunda Trek

The Langtang Gosaikunda route climbs well above the 3,000-meter mark, where the risk of Acute Mountain Sickness (AMS) becomes very real. You will pass high altitudes such as at Gosaikunda Lake (4,380 meters), Lauribina Pass (4,610 meters), and the optional but demanding Tsergo Ri viewpoint at 4,984 meters. 

Now, AMS happens when your body doesn’t get enough time to adjust to thinner air, and it doesn’t care how fit or experienced you are. The early warning signs are usually straightforward with persistent headache, nausea, dizziness, unusual fatigue, loss of appetite, shortness of breath even at rest, and poor sleep. 

If you ignore those, and in rare cases, AMS can escalate into HAPE or HACE, which are serious, life-threatening conditions. The smartest way to manage altitude on the Langtang Gosaikunda Trek is simple but non-negotiable: ascend gradually, build in acclimatization days, stay hydrated, and listen to your body. 

You can also use medications like Diamox (Acetazolamide), but only when prescribed by a doctor. Trekking with a licensed guide adds another safety layer, as they are trained to spot symptoms early and act fast. And lastly, if symptoms don’t improve, stop going up, rest, and descend immediately.

Best Time for Langtang Valley With Gosaikunda Lake Trek in Nepal

If you are planning the Langtang Valley with Gosaikunda Lake Trek, the best time is autumn (September to November) when skies are clear, mountain views are crisp, and the trails are dry and stable, which is perfect for photography and high-altitude walking. 

Also, Spring (March to May) is a close second, especially if you love forests bursting with rhododendron blooms and vibrant alpine scenery. During this season, you can expect cool mornings, warm afternoons, and much better visibility of peaks like Langtang Lirung and Ganesh Himal. Trekking in these ideal months means you will enjoy both scenic beauty and safer trail conditions on this classic Nepal route.

Autumn (September to November): Best Time for Clear Mountain Views

Autumn (September to November) is widely considered the best time for the Langtang Valley with Gosaikunda Lake Trek, especially for clear mountain views and stable trekking conditions.

  • Post-monsoon weather brings clear skies, crisp air, and excellent visibility, which is ideal for panoramic Himalayan photography.
  • Trails are refreshed after the monsoon season, meaning clean paths, stable footing, and minimal dust or mud.
  • Daytime temperatures remain comfortable at 15 to 20 °C in lower elevations, while higher altitudes are colder but manageable with proper layering.
  • Night temperatures can drop below freezing near Gosaikunda and Lauribina Pass.
  • Air quality is at its best, offering sharp views of Langtang Lirung, Ganesh Himal, Manaslu, and distant Annapurna peaks.
  • Forest sections appear lush and vibrant, with hints of early autumn colors at lower elevations.
  • High-altitude sections showcase snow-capped peaks set against deep blue skies.
  • Gosaikunda Lake is especially beautiful in autumn, with mirror-like reflections of the surrounding mountains during calm conditions.
  • October is the prime month of autumn, which is known for the most stable weather, optimal visibility, and ideal trekking temperatures.
  • September is still a strong option, though occasional lingering monsoon clouds may appear early in the month.
  • November delivers excellent clarity as well, but with colder mornings and shorter daylight hours.
  • As peak season, tea houses can be busier; thus, you must book your accommodation in advance.

Spring (March To May): Best Season For Rhododendron Blooms

Spring (March to May) is one of the most scenic seasons for the Langtang Valley with the Gosaikunda Lake Trek, especially for nature lovers.

  • This season is famous for rhododendron blooms, painting the forests in vivid shades of red, pink, and white along the trail.
  • Rhododendron forests are most impressive in lower to mid-elevation sections like Thulo Syabru and Lama Hotel.
  • Forest sections come alive with fresh greenery, flowing streams, and active birdlife as winter snow begins to melt.
  • Daytime temperatures are comfortable, averaging 15 to 22 °C at lower elevations, while higher altitudes remain cool and pleasant.
  • Air quality is generally fresh and clear, though light spring haze or pollen can appear on warmer afternoons.
  • Mountain visibility is strong overall, with snow-capped peaks still dominating the skyline, especially in the upper Langtang Valley.
  • Trails are mostly dry and stable, though occasional muddy patches may appear due to melting snow or brief spring showers.
  • Wildlife sightings improve in spring, with chances to spot Himalayan Monal, blood pheasant, and other alpine bird species.
  • April is the best spring month for trekking, offering peak blooms, stable weather, long daylight hours, and clear mountain views.
  • March features early blossoms, cooler temperatures, and occasional cloud cover, making it a quieter but rewarding time.
  • May brings warmer days and late blooms, with a slightly higher chance of haze, yet it remains lush and scenic.
  • Trails are busier than winter but less crowded than peak autumn.

Off-Season Langtang Gosaikunda Trek (Winter & Monsoon): Is It Doable?

The off-season in Nepal includes Monsoon (June to August) and Winter (December to February), each bringing its own set of challenges. 

During the monsoon, you can expect heavy rainfall, slippery trails, landslides, leeches, and limited mountain visibility, making the trek adventurous but risky. As for Winter, it brings cold temperatures, snow-covered high passes, shorter daylight hours, and even frozen lakes, which add a whole new level of challenge. 

Sure, the Langtang Gosaikunda trek is doable in these months, but you will need to be prepared for unpredictable weather, tougher trail conditions, and a true test of your trekking skills. Nepal Trekking Experts generally do not recommend this trek during the monsoon due to landslide risks, while winter is a slightly better option for experienced trekkers seeking quiet trails and snow-covered landscapes.

Monsoon Season Highlights:

  • Trails can be muddy, slippery, and treacherous during the monsoon.
  • River crossings may become dangerous due to swollen streams in the monsoon season.
  • Lower visibility can obscure Himalayan panoramas during monsoon trekking.
  • Monsoon season offers a less crowded Langtang Valley with Gosaikunda Lake trails for a more solitary experience.
  • Dense forests and alpine meadows become lush and vibrant.
  • Monsoon trekking may involve occasional landslides and blocked paths.
  • You must carry proper rain gear, trekking poles, and waterproof bags are essential for safety.

Winter Season Highlights:

  • Snow-covered trails make the Langtang Gosaikunda trek challenging, especially on high passes like Lauribina La.
  • Icy patches on steep sections increase difficulty.
  • Very cold nights in teahouses and high-altitude camps.
  • Clear winter skies with stunning snow-capped Himalayan mountain views.
  • Fewer trekkers in winter with peaceful and less crowded trekking experience.
  • Higher risks due to extreme temperatures, shorter daylight, and frozen paths.

Preparation Tips For The Langtang Gosaikunda Lake Trek

  • Engage in physical training before the Langtang Gosaikunda Lake trek, including cardio, uphill walking, and endurance exercises.
  • Build mental preparation to handle high-altitude trekking, long walking days, and changing weather conditions.
  • Pack light but essential gear, including layered clothing, sturdy trekking boots, rain gear, warm jackets, and trekking poles.
  • Travel with a professional guide and optional porter for safety, local knowledge, and to ease the trekking experience.
  • Carry enough cash for teahouse meals, personal expenses, emergencies, and optional services along the Langtang Gosaikunda trail.
  • Hydrate properly and eat nutritious meals during the trek to maintain energy and support acclimatisation.
  • Follow acclimatisation principles, including gradual ascent, rest days, and optional short hikes to adjust to high altitudes.
  • Book accommodations and trekking permits in advance to secure availability, especially during peak seasons.
  • Prepare for and choose the best trekking season. You can consider autumn for clear mountain views or spring for rhododendron blooms.
  • Learn basic trail etiquette and local customs to interact respectfully with the Tamang communities and monasteries.
  • Carry essential documents, including trekking permits, ID, travel insurance, and emergency contacts.
  • Familiarise yourself with high-altitude safety tips, including awareness of AMS symptoms and emergency response procedures.
  • Ensure proper footwear break-in before the trek to prevent blisters and discomfort on long hiking days.

Transportation For Langtang Valley With Gosaikunda Lake Trek

Getting to the Langtang Valley with Gosaikunda Lake Trek is half the adventure, and thankfully, Nepal Trekking Experts makes it hassle-free by including transportation in your package. 

The journey kicks off with a scenic 7 to 8‑hour bus ride from Kathmandu’s Machhapokhari Bus Park to Syabrubesi, which is the gateway to the trail. Sure, local buses are part of the experience; however, they can be crowded, make plenty of stops, and aren’t always the tidiest. On the way back, it’s a shorter one‑hour ride from Sundarijal to Kathmandu. 

If comfort and flexibility matter to you, a private jeep is a smart move: you will shave off travel time, enjoy scenic stops at your leisure, and travel in a more controlled, safe environment. Here, private rides cost around USD 130 to Syabrubesi and USD 30 back to Kathmandu, and booking in advance is key, especially during peak trekking seasons.

Tea House Accommodation On The Langtang Gosaikunda Trail

If you are trekking the Langtang Gosaikunda trail, staying in tea houses is part of the authentic Himalayan experience. These cozy lodges are windows into local Tamang life, where you can chat with villagers and soak up the culture. 

Here, room quality also varies. The lower-altitude spots like Langtang Village, Kyanjin Gompa, Thulo Syabru, and Sing Gompa offer comfortable rooms, while higher-altitude tea houses near Gosaikunda Lakes or Lauribina La are more basic. You will often find shared bathrooms and squat toilets. 

All in all, heating is usually nonexistent, so NTE provides a clean -20°C sleeping bag to keep you cozy at night. Most tea houses are clean and well-maintained, focusing on essentials at higher elevations, and booking in advance is a smart move during the busy spring and autumn seasons. 

Meals on the Langtang Valley with Gosaikunda Lake Trek

On the Langtang Valley with Gosaikunda Lake Trek in Nepal, food is a part of the experience. Every day, tea houses serve breakfast, lunch, and dinner, with breakfast and dinner at your lodge and lunch stops along the trail. Nepal Trekking Experts (NTE) ensures three hearty meals a day plus tea or coffee, starting with a welcome dinner in Kathmandu before the trek. 

The menus blend local and Western favorites such as Dal Bhat with unlimited refills, momo, Thukpa, fried rice, noodles, and spring rolls, alongside pasta, pizza, and pancakes for a familiar touch. Breakfast can be local chapati or Tibetan bread with curry, or eggs, porridge, and muesli if you prefer. 

The trek is very vegetarian- and vegan-friendly, and guides can communicate any dietary restrictions to the kitchen staff. During this journey, you must not miss local specialties like the rich yak cheese at Kyanjin Gompa, and carry energy bars or chocolates for long hiking stretches. 

Drinking Water on the Langtang Gosaikunda Trek

Staying hydrated on the Langtang Gosaikunda Trek is essential for staying healthy at high altitudes. Along the trail, you will find bottled water, boiled water, and natural sources like streams and springs. 

Most tea houses provide safe boiled water, and bottled water is widely available, though prices can climb a bit near higher-altitude spots like Gosaikunda or Lauribina La Pass. If you tap into natural water, always treat it first with purification tablets, a filter, or boil it to avoid stomach issues or dehydration. 

You must also bring a reusable water bottle to make refills easy at tea houses or treated natural sources. Your guide and porter team will point out the safest spots for water along the trek.

Trekking Facilities On The Langtang Valley With Gosaikunda Lake Trek

Hot Shower Availability

On the Langtang Gosaikunda Trek, hot showers are a nice little luxury you can enjoy at select tea houses, especially in larger villages like Langtang Village, Kyanjin Gompa, Thulo Syabru, and Sing Gompa. You can expect to pay around 2 to 3 USD in Nepali rupees, with prices slightly higher at remote, high-altitude spots due to limited fuel and water. 

Showers can be bucket-style or traditional setups, and because hot water is shared and limited, they are usually short. Now, you should bring biodegradable soap or body wash suited for high-altitude trekking.

Wi-Fi & Internet

Larger villages are your best bet for a decent connection, while higher-altitude spots may struggle, especially in bad weather or snow. You can expect to pay around USD 3 per day, usually in Nepali Rupees, though some lodges throw it in free with meals or charge slightly less. 

Pro tip: Wi-Fi reception is often better on terraces or outdoor areas.

Mobile Network Coverage

The Langtang Gosaikunda Trek actually has surprisingly decent mobile network coverage, thanks to its relative proximity to Kathmandu. You will generally get a signal in bigger villages. 

The two main providers here are NCELL and Nepal Telecom (NTC), with NTC usually offering more reliable reception along the trail. You can grab a SIM card in Kathmandu, either at the airport or local shops, but remember to register it with your passport. 

Charging Electronic Devices

Charging your devices on the Langtang Gosaikunda Trek is doable. Most tea houses along the trail offer charging facilities, though at higher-altitude lodges electricity often comes from solar power, so it can be intermittent. 

You can expect a small fee, usually under 1 USD in Nepali Rupees, for a full charge of your phone, camera, or other small devices. To avoid running low at crucial moments, you should carry a reliable portable power bank and use sturdy charging cables compatible with Nepal’s 220V outlets (Type C, D, or M plugs). 

Guide & Porter Service for Langtang Valley And Gosaikunda Trek

On the Langtang Valley and Gosaikunda Trek, hiring a guide is mandatory, and NTE recommends you bring along a porter for a smoother experience. 

A professional local guide will cost USD 30—35 per day and is your lifeline on the trail. They will handle navigation, local communication, logistics, and safety. A porter will usually cost USD 25 per day and they can carry up to 20 kg, letting you enjoy the trek without lugging heavy gear uphill. 

Now, tipping is separate and customary; around 10% of the total cost is appreciated. When you choose Nepal Trekking Experts, we ensure certified, high-altitude trained guides and porters who are skilled in emergency response and dedicated to your safety, all while directly supporting local Himalayan communities. 

Why Is Travel Insurance Required For Langtang Gosaikunda Trek?

Travel insurance is essential for the Langtang Valley with Gosaikunda Lake Trek. With high-altitude sections like Lauribina La Pass at 4,610 meters and stretches through remote Himalayan terrain, immediate medical help is limited, making coverage crucial. 

Your insurance should include emergency medical treatment, helicopter evacuation, protection against trip cancellations or interruptions, coverage for lost or stolen belongings, and high-altitude trekking (at least up to 5,000 meters). While buying the insurance, you must be sure to read exclusions carefully, confirm trekking in Nepal isn’t labeled as “adventure sports,” and verify it covers guided teahouse trekking. 

Now, you must carry both digital and printed copies of the insurance, and share details with your guide and Nepal Trekking Experts before departure. This ensures you are fully covered throughout the trek.

Why Choose Nepal Trekking Experts for the Langtang Valley With Gosaikunda Lake Trek?

If you are considering the Langtang Valley with Gosaikunda Lake Trek, going with Nepal Trekking Experts makes the journey infinitely smoother. We bring decades of hands-on experience, backed by local staff who know the trails, villages, and high-altitude challenges like the back of their hand. 

We are also fully government-certified by TAAN, the Nepal Tourism Board, and NMA, NTE ensuring your trek is safe, authentic, and fully compliant with Nepalese regulations. Additionally, we offer flexible, customizable itineraries to match your pace and interests, plus provide essential trekking gear at no extra cost. 

With competitive pricing and consistently glowing five-star reviews on TripAdvisor, we combine value, expertise, and reliability, giving you confidence from Kathmandu all the way to Gosaikunda’s sacred lakes.

Langtang Valley with Gosaikunda Lake Trek Itinerary
  • Overnight Altitude:1400m/4593ft.
  • Accommodation:3 Star Hotel

Once you land in Kathmandu, the adventure officially begins. At 1,400 meters, the city feels energetic but relaxed. After clearing immigration, our team will be right there to greet you at the airport and take care of the transfer to your comfortable 3-star hotel in the heart of the city. 

After you have checked in, the rest of the day is yours. You might step outside to feel the pulse of Kathmandu, sip your first cup of Nepali tea, or simply rest and shake off the travel fatigue.

  • Overnight Altitude:1400m/4593ft.
  • Meals:Breakfast
  • Accommodation:3 Star Hotel

After breakfast at your hotel in Kathmandu, you will meet your trekking guide, who will be your go-to expert for the next couple of weeks. Today, you will clear all the final checks for permits, gear, and ask any last-minute questions about the Langtang to Gosaikunda trekking route. If something’s missing or needs adjusting, Kathmandu is the perfect place to sort it out.

With preparations done, you can use the rest of the day to enjoy Kathmandu’s rich cultural mix. In the evening, you will join us for the welcome dinner. It’s a great moment to connect with your fellow trekkers and know each other before begin the adventure on the Himalayas.

  • Overnight Altitude:1503m/4931ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

Today, the journey properly shifts from city life to mountain mode as you will drive from Kathmandu to Syabrubesi, the gateway to the Langtang Valley with Gosaikunda Lake Trek. The drive takes around 7 hours over 145 km. This driving route follows the Trisuli River, winding through terraced hills, rural villages, and dramatic river gorges.

By afternoon, you arrive in Syabrubesi (1,503 meters), a lively little town resting along the banks of the Bhote Koshi River and the main trailhead for treks into Langtang and beyond. You will spend the night in a local tea house, enjoy a warm meal and the calm of mountain air.

  • Overnight Altitude:2470m/8014ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

Leaving Syabrubesi behind, the trail eases you in gently with a reassuring start that lets your legs and lungs find their rhythm. You will cross a rustic wooden bridge over the icy Bhote Koshi River. From here on, it’s just you, the trail, and the steady sound of the river below.

The path winds through dense woodland clinging to the riverbanks, shaded by oak, bamboo, and rhododendron forests. During this section, you may witness playful langur monkeys to colorful birds. The climb is gradual but constant, and by the time you reach Lama Hotel (2,470 meters) after having lunch in Bamboo village, you will feel pleasantly tired in the best possible way.

  • Overnight Altitude:3430m/11253ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

Today’s walk is one of those days that quietly stays with you long after the trek ends. As you move deeper into the Langtang Valley with the Gosaikunda Lake Trek, the mighty Langtang Lirung (7,234 meters) rises beside you like a constant companion. The trail follows a steep-sided valley, weaving through thick forests of rhododendron, pine, and oak before slowly opening up into wider alpine terrain. 

As the landscape and elevation change, so does the cultural feel of the trail. You will see the mani walls, prayer flags, and water-driven prayer wheels along the path, which offer clear signs of the region’s deep Tibetan Buddhist roots. Finally, you will reach the Langtang Village (3,430 meters). The Langtang village you see today stands as a symbol of resilience, rebuilt after the devastating 2015 earthquake that wiped out the original settlement. Here, you will also find a quiet memorial site.

  • Overnight Altitude:3870m/12697ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

This day's trail gently climbs out of Langtang Village, and almost without noticing, the landscape shifts. Dense forests fall away, replaced by open yak pasturelands, glacial streams, and wide Himalayan skies. With towering peaks pressing in from both sides of the valley, the walk feels calm, expansive, and quietly dramatic all at once.

Here, you will reach Kyanjin Gompa (3,870 meters) early in the day. The monastery itself sits in a striking high-altitude setting and offers a glimpse into the spiritual life of the valley. Just nearby, you will also witness the famous yak cheese factory, which was established with Swiss support. While in here, you can taste freshly made cheese.

  • Overnight Altitude:3870m/12697ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

This is the day that really tests your legs and rewards you generously for it. The climb to Tserko Ri (4,984 meters) starts early, with an ascent straight above Kyanjin Gompa. The higher you go, the more the Langtang Valley opens up beneath you.

From the summit, the views are nothing short of spectacular. Langtang Lirung, Yala Peak, Dorje Lakpa, and a sweep of snowbound giants fill the horizon; hence, Tserko Ri is one of the best viewpoints on the entire Langtang Valley Trek. After soaking it all in, you will descend back to Kyanjin Gompa with plenty of daylight left to rest, refuel, and let the altitude settle in.

  • Overnight Altitude:2470m/8104ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

You will retrace your steps back to Lama Hotel, through a completely different personality of the Langtang Valley trail. With more oxygen in your lungs and gravity finally on your side, the 5 to 6-hour trek feels surprisingly relaxed, even over the longer distance.

As you descend, the alpine scenery slowly gives way to dense forests, rushing rivers, and familiar villages. You will also notice the sound of the Langtang Khola, the play of light through rhododendron and pine, and the simple joy of walking without altitude pressing on your chest.

  • Overnight Altitude:2230m/7316ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

From Lama Hotel, you will branch off toward Pairo, leaving the Langtang Valley route behind and officially stepping onto the Langtang-Gosaikunda section of the trek. The climb to Thulo Syabru is steep and steady.

But here’s the payoff: as you gain height, the views open up, and the trail starts revealing the cultural heartbeat of the region. Thulo Syabru is a traditional Tamang village and offers sweeping valley views and a strong sense of local life. Here, you will see stone houses, prayer flags, and warm tea houses.

  • Overnight Altitude:3300m/10827ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

Today, the trail climbs steeply at first, lined with chortens and weaving through dense forests of oak and rhododendron. By the time you reach Foprang Danda, the incline eases, and the panorama starts to open up.

Arriving at Sing Gompa (3,300 meters), you will be greeted by a charming village perched amidst dramatic Himalayan views. Within this monastery, you will get insight into local Buddhist practices and the calm of high-altitude life. Later in the afternoon, you can simply relax, sip tea, and let the vistas sink in.

  • Overnight Altitude:4380m/14370ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

You will start by winding through dense forests toward Cholangpati, and soon the trail steepens as you climb toward Lauribina. From here, you will witness views such as Ganesh Himal, Langtang Himal, Manaslu, and even the distant Annapurnas stretch across the horizon.

Breaking free of the tree line, the sacred Gosaikunda Lakes appear like hidden jewels in the high-altitude landscape. Among the three main pools, Saraswatikunda, Bhairabkunda, and the holiest, Gosaikunda itself, the atmosphere here is serene and almost reverential. In Hindu tradition, this is believed to be the temporary abode of Lord Shiva, and in August, pilgrims make the long journey here to pay homage.

  • Overnight Altitude:3530m/11581ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

Today, you will tackle the iconic Lauribina Pass (4,610 meters / 15,125 feet), which is a challenging climb that rewards every ounce of effort. As you crest the pass, colorful prayer flags flutter around you, and the panorama of surrounding peaks, alpine meadows, and distant valleys unfolds in all directions.

Now, the descent from Lauribina Pass is steep but scenic, leading through rolling highland trails toward Phedi and finally to Ghopte (3,530 meters) for the night. Along the way, the landscape shifts from stark alpine expanses to softer green meadows, dotted with small settlements and grazing yaks. By the time you arrive at the tea house, you will have witnessed some of the best views on the Langtang Gosaikunda Trek.

  • Overnight Altitude:2470m/8104ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

The trail rolls through forested landscapes dotted with rhododendron and pine. A standout moment today is Thadepati, perched atop a ridge with a sweeping outlook over the valley below, which is perfect for a few photos and a pause to catch your breath. Afterward, the trail gradually descends through dense woodland to Maghingoth. Later, the final stretch meanders across a series of stream crossings, with the lush temperate forests of the lower valley embracing you until you reach the cozy village of Kutumsang (2,470 meters).

  • Overnight Altitude:2215m/7267ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea House

The day starts with a steady climb through the emerald green hills of Helambu, a region famous for its lush scenery and traditional villages. Reaching the ridgeline over Gul Bhanjyang, the panorama opens up beautifully, giving you a glimpse of the rolling hills and distant peaks that define this part of Nepal.

From there, the trail leads to Thodang and Chipling, before descending into rich rhododendron and oak forests. Your final stop for the day is Chisapani (2,215 meters), which is a charming hill station renowned for its breathtaking sunrise views over the western snow-capped Himalayas.

  • Overnight Altitude:1400/4593ft.
  • Meals:Breakfast and Lunch
  • Accommodation:3 Star Hotel

The morning walk through the peaceful Mulkharka Valley is easy-going, letting you soak in the last of the lush woodlands and crisp mountain air. As you descend, the vistas of the entire Kathmandu Valley gradually unfold. Arriving in Sundarijal, you will then enjoy a short bus ride back to Kathmandu, where the comfort of a 3-star hotel and a warm shower await.

  • Meals:Breakfast

Farewell and drop-off at the airport, or the opportunity to join another of our programs.

Got a question about this tour?

Or looking for customize trip, reach out to our travel experts.

Customize Trip

Note

The above itinerary is a guideline. If you're not satisfied or have an alternative plan please feel free to discuss it with us.

What's Included
Cost Includes
  • Complimentary airport pick-up and drop-off
  • Complimentary welcome dinner
  • Three-night stay in Kathmandu with breakfast included.
  • All necessary trekking permits, TIMS cards, etc.
  • All accommodations during the trek
  • Three meals a day during the trek
  • A cup of tea or coffee with the meal
  • Fresh fruit each day if and when available.
  • Complimentary duffel bag, down jacket, trekking map, sleeping bag if needed
  • A government-registered and first-aid-trained professional local guide who speaks English
  • First-aid kit
  • Road transport to Syabrubesi from Kathmandu by bus
  • Road transport to Kathmandu from Sundarijal by car
  • Staff insurance, meals, accommodations, equipment, transportation, etc.
  • Rescue arrangements, if necessary
  • Agency service charge and government tax, or VAT
  • Certificate of Achievement
Cost Excludes
  • International airfare and Nepal visa fee
  • Lunch and dinner in Kathmandu
  • Porters to carry your backpacks (Hiring porters enhances your trekking experience and gives you peace of holiday. Nepal Trekking Experts provide porters on request)
  • Personal insurance, personal expenses, loss of property, theft, etc.
  • Sightseeing costs in the city. (temples, monasteries, etc.)
  • All beverages, snacks, and additional expenses such as laundry, hot showers, battery charging, wifi, etc.
  • Additional cost due to natural calamities and unforeseen circumstances
  • Tips for staff
Route MapDownload Map
Langtang Valley with Gosaikunda Lake Trek map
Dates & Availability
Start:SaturdayJan 03, 2026
End:SundayJan 18, 2026
PriceUS$1090
StatusGuaranteed
Start:SaturdayJan 10, 2026
End:SundayJan 25, 2026
PriceUS$1090
StatusGuaranteed
Start:SaturdayJan 17, 2026
End:SundayFeb 01, 2026
PriceUS$1090
StatusGuaranteed
Start:SaturdayJan 24, 2026
End:SundayFeb 08, 2026
PriceUS$1090
StatusGuaranteed
Start:SaturdayJan 31, 2026
End:SundayFeb 15, 2026
PriceUS$1090
StatusGuaranteed

Note

Are you satisfied with the fixed departure dates? If not, do not worry! We are more than happy to organize private vs. group joining on any dates you prefer. Let's contact the local experts now.

Photos & Videos
FAQs for Langtang Valley with Gosaikunda Lake Trek
  • Syabrubesi is the starting point for Langtang Gosaikunda Trek.

  • Kyanjin Ri is 4773 meters/ 15660 feet.

  • Tsergo Ri is 4984 meters / 16352 feet.

  • Langtang Lirung is 7227 meters / 23711 feet.

  • Lauribina pass is 4610 meters / 15125 feet.

  • Gosaikunda is 4380 meters/ 14370 feet.

  • Yes, you can trek solo in the Langtang Circuit Adventure but due to high passes in Nepal, Trekking Experts recommend you go with a guide for your safety and local information.

  • The Langtang Gosaikunda Trek takes 12 to 15 days, 135 Km/ 84 miles.

  • The Langtang Gosaikunda Trek costs 600 -1000 USD per person. It depends on the number of days, group size, and the service you want to include in the package.

  • The Trek to Gosaikunda Lake is moderate due to its many days hike in high elevations.

  • You can expect a maximum of 20 - 25°c and a minimum of 0°c to -10°c during the night outside the room.

  • The best time for the Gosaikunda Pilgrimage Trek is during September to November and March to May.

You may also like
Related Packages
10Travelers' Reviews
  • logo
    rating star

    An amazing trek with the Nepal Trekking Experts and with Dinesh

    Nepal Trekking Experts was the best choice we could have made. The trek was well organized and planned and the route was modified according to our requirements and possibilities.Accommodation depended on local conditions but it was always the best we could have.Three meals a day was sufficient for us even on demanding climbs. Unlike some other groups, we could choose our food from the menu. The fruit plate after dinner was the icing on the cake.Our guide Dinesh was smiling, helpful and friendly, he was already at our disposal, he respected our needs and wishes. We appreciated him for his excellent knowledge of English and broad knowledge not only about the mountains but also about nature, local culture, politics and history of Nepal. He told us a lot of interesting things about Nepal and thus took the trek to a higher level. Thanks.Dinesh is a happy man and that's why we were happy too :-))The porters were smiling and willing persons. Thank you for your help.If we ever decide to trek in Nepal, we will only do it with the Nepal Trekking Experts! Thank you for the amazing experiences!
    J
    Jana VejpustkovaNov 26, 2024Czechia
  • TripAdvisor
    rating star

    Trekking z widokiem na Shishapangma

    To już kolejny trekk z NTE i ponownie niezwykle udany. Weszliśmy bezpiecznie na Yala i w pełnej krasie zobaczyliśmy Shishapangma. Dolina Langtang z powrotem przez Gosaikunda jest świetnym wyborem dla wszystkich wędrowców szukających pięknych widoków i rozsądnego wysiłku. Polecam.

    A
    Andrzej WFeb 14, 2024Poland
Call us on WhatsApp+977 9841917136OrChat with us
Consult with a Travel Expert

Do you have any questions about the trips? Contact our travel experts in various countries.

Plan Your TripJoin Our Newsletter