Langtang Gosaikunda Trek is one of the most exotic trekking experiences in Nepal. The trek welcomes you with the majestic Langtang Lirung, Ganesh Himal, Langtang Himal, Ganjala Peak, Ganchenpo, Dorje Lakpa, and many more towering vistas. The trail takes you through lush forests and rugged terrain, with cultural treasures adorning every step.
Besides, the presence of the serene Gosaikunda Lake encounters with diverse flora and fauna in the Langtang National Park, and the cultural wonders of the local Tamang and Sherpa people make it stand out.
If you are interested in doing this trek, then preparation is a must. But don't worry, we're here to help you. We have prepared a comprehensive guide to ensure you're fully prepared for your next Langtang Gosaikunda Trek.
Table of Contents
Langtang Gosaikunda Trek Beginners Guide
The Langtang Gosaikunda Trek begins with a scenic drive to the 122 km north of Kathmandu, leading you to the charming town of Syabrubesi. The trek officially starts the following day as you cross a picturesque suspension bridge over the Bhote Koshi River and head towards the tranquil Lama Hotel.
As your journey begins through the dense forests of Langtang National Park, nestled in the lap of the Langtang Himal, Langsisa Ri, and Dorje Lakpa, you'll be captivated by the cultural treasures along the trail. Flying prayer flags, intricately carved Mani walls, and spinning prayer wheels offer a glimpse into the rich heritage of the local Tibetan people.
The Langtang village is home to the Tamang people, who are welcomed with warm hospitality and their culture. The trail leads towards the scenic Kyanjin Gompa, which vibrates with excitement. The monastery in Kaynjing village, an organic cheese factory, undisturbed towering Himalayas of the Langtang Lirung Himal, Naya Kanga, Scout Peak, Yala Peak, Ganchenpo, and Dorje Lakpa enchant your journey.
The following day is yet another crucial day of your holiday that will give you a rare opportunity to stand over 4984 meters from sea level in Cherko Ri (Tsergo Ri) and let you explore the 360-degree panorama of the glorious Himalayas. Apart from Cherko Ri, Kyanjin Village offers more side trips, such as Kyanjin Ri, Langtang Lirung Base Camp, Langshisa Kharka, etc. If you have flexibility, Nepal Trekking Experts (NTE) recommend spending a few more days in such an astonishing paradise.
The next most rewarding moment is reaching the sacred lake of Gosaikunda, along with three other pristine lakes. These lakes hold profound spiritual significance for both Hindu and Buddhist devotees, offering a unique opportunity for spiritual connection and respect.
Gosaikunda Lake View
Finally, the most rewarding part of the Langtang Gosaikunda Trek is crossing the Lauribina Pass (4,610 meters) where you'll feel a sense of peace amidst the majestic mountain views, and serene lakes, with prayer flags fluttering in the wind, celebrating your achievement. The experience is both adventurous and spiritual, leaving you with a profound sense of accomplishment and awe.
How should you prepare for the Langtang Gosaikunda Trek?
The Langtang Gosaikunda Trek is undoubtedly a captivating journey, but you have to prepare for it accordingly. To make your trekking experience alluring and unique, you need to understand factors like weather, permits, proper gear, difficulty level, and fitness.
Best Season to visit Langtang Gosaikunda Trek
The best seasons make a huge difference in your smooth and memorable holidays. Here is a breakdown of the seasons.
Spring (March to May) and autumn (September to November)
Spring and Autumn are the best seasons for trekking in the Langtang region. The warm weather, vibrant atmosphere, and clear views are characteristic of the season. At the same time, the landscape transforms into a breathtaking panorama, some of the most spectacular views you'll encounter, unmatched by any other season.
Winter (December to February)
The winter season also provides the marvelous experience of white crystals Himalayas in a snowy environment. However, the trails over the Lauribina Pass can be slippery due to snow and ice (it depends on how the winter season goes), and the harsh climate can be challenging. Remember, you have to trained well and carry proper gear when planning the Langtang Gosaikunda Trek at this time.
Summer (June to August)
the summer season brings heavy rainfall and often you may get wet. Moreover, you may have a lesser chance to see good views. So it is not recommended to trek at this time. During this time, you can explore the rain shadow areas like Nar Phu Valley Trek, Upper Mustang Trek, and Upper Dolpo Trek.
Difficulty Level of Langtang Gosaikunda Trek
The Langtang Gosaikunda Trek covers approximately 119 km, with daily walks averaging 5-6 hours. This trek is moderately challenging but also more rewarding. The trek extends for two weeks and reaches altitudes of over 4,984 meters at Cherko Ri. Proper trekking gear and acclimatization are crucial for a safe, enjoyable, and successful journey. Along the way, you’ll have the opportunity to acclimatize and explore Kaynjin Ri and Tserko Ri, which presents a decent climbing challenge and offer breathtaking views of Langtang Lirung and other nearby peaks.
Despite the challenges, the Langtang Gosaikunda Trek is a complete package of unique culture, adventure, spirituality, and scenery, with well-established trails making navigation easier. With good physical preparation, both beginners and experienced trekkers can handle the terrain. Before undertaking this trek, NTE recommends focusing on long walks, stair climbing, and hikes while incorporating cardio and strength training into your routine. This will help improve your endurance and muscle strength, preparing you for the trek’s challenges.
Permit Required for the Langtang Gosaikunda Trek
To enter the Langtang Gosaikunda Trek, you need three permits.
TIMS (Trekkers Information Management System) Card: 2,000 NPR. You can get it through trekking agencies.
Langtang National Park Entry Permit: 3,000 NPR. You can get it from the Nepal Tourism Board or the park entrance in Dhunche.
Shivapuri Nagarjun National Park Entry Permit: 1,000 NPR (you can obtain during the trek).
TIMS Card
Langtang Gosaikunda Trek Day by Day Itinerary
With more than many decades of experience in trekking, Nepal Trekking Experts recommend the Langtang Gosaikunda Trekking Itinerary as per the below.
Day 1: Arrival in Kathmandu.
Day 2: Free day for trekking preparation.
Day 3: Drive from Kathmandu to Syabrubesi. 7 hours by bus.
Day 4: Trek from Syabrubesi to Sherpagaun via upper route. 6 hours.
Day 5: Trek from Sherpagaun to Thyangsyap. 6 hours.
Day 6: Trek from Thyangsyap to Kyanjin Gompa. 4-5 hours.
Day 7: Acclimatization Day (Exploration Day)
Day 8: Trek from Kyanjin Village to Lama Hotel. 6 hours.
Day 9: Trek from Lama Hotel to Thulo Syabru. 4-5 hours.
Day 10: Trek from Thulo Syabru to Sin Gompa (Chandanbari). 4-5 hours.
Day 11: Trek from Sing Gompa to Gosaikunda. 5 hours.
Day 12: Trek from Gosaikunda to Ghopte. 6-7 hours.
Day 13: Trek from Ghopte to Kutumsang. 6-7 hours. (You have the option to drive from Kutumsang to Kathmandu)
Day 14: Trek from Kutumsang to Chisapani. 6-7 hours.
Day 15: Trek from Chisapani to Sundarijal. 4 hours. Then drive to Kathmandu in 1.30 minutes.
Day 16: Departure
Langtang Gosaikunda Trekking Gear Packing List
According to the season, you may need different sorts of trekking gear. However, NTE prepared a common packing list below.
Clothing
Base Layers: Moisture-wicking thermal tops and bottoms.
Insulating Layer: Fleece jacket and down jacket.
Waterproof Layer: Waterproof and breathable jacket and pants.
Trekking Pants: Convertible or quick-drying hiking pants.
Trekking Shirts: Lightweight, long-sleeved shirts for sun protection.
Hat and Gloves: Wear a warm hat, gloves, and a sun hat to protect against the cold and sun.
Warm Layers: Thermal socks, a warm hat, and gloves.
Sleeping Bag: Rated for temperatures as low as -10°C to -15°C.
Trekking Poles: Adjustable trekking poles for stability.
Camp Shoes: comfortable shoes for around the campsite (e.g., sandals or lightweight sneakers).
Backpack
Daypack: 20-30 liters for daily essentials.
Main Backpack: 50-70 liters for carrying all trekking gear.
Personal Items
Water Bottle/Hydration System: To stay hydrated on the trail.
Water Purification: Tablets or a filter to purify water.
Sunscreen: High SPF sunscreen to protect your skin.
Lip Balm: SPF lip balm to prevent chapping.
First Aid Kit: Basic first aid supplies and personal medications.
Headlamp/Flashlight: With extra batteries.
Langtang Gosaikunda Trek Cost
The Langtang Gosaikunda Trek costs around $700 to $1200 per person. The standard accommodation in Kathmandu, transportation (bus vs. private jeep), number of trekking days, permits, guides, porters, and personal expenses affect the cost. Moreover, due to its remoteness, further you go, your price goes higher. But the rewards and alluring experience of the Langtang Gosaikunda Trek are invaluable in terms of expenses. Also, choosing the Langatang Gosaikunda Trek means you are contributing direct to locals and their livelihood, education, and medication which they deserve better since the Langtang Valley was destroyed in 2015 earthquake.
Conclusion
The Langtang Gosaikunda Trek is a remarkable journey that seamlessly blends adventure, spirituality, and cultural immersion. Despite the challenges, the rewards along the trail are truly worth it. From the serene Gosaikunda Lake to the breathtaking views from Tserko Ri and Laurebina Pass 4610 meters, each step offers something extraordinary.
To fully appreciate and enjoy this incredible trek, proper planning and preparation are essential. With the expertise and support of Nepal Trekking Experts, you can navigate the challenges with confidence and ensure a memorable experience.
Langtang Gosaikunda Trek FAQS
What is the best time to do the Langtang trek?
The best time for the Langtang trek is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, moderate temperatures, and stunning views of the surrounding mountains.
How difficult is the Langtang trek?
The Langtang trek is considered moderately difficult. It involves daily walks of 5-7 hours on varying terrain, including some steep ascents. Prior trekking experience is helpful but not necessary, as long as you have a reasonable level of fitness.
What kind of accommodation is available on the Langtang trek?
Accommodation on the Langtang trek primarily consists of teahouses, which are simple lodges offering basic rooms and meals. Most teahouses have shared bathrooms and communal dining areas, providing a cozy and authentic trekking experience.
Do you have a time limitation for Langtang Gosaikunda Trek? Do not worry! If you are not satisfied with it, you may consider shorter trekking routes in the Langtang National Park, such as Langtang Valley Trek, or Tamang Heritage with Langtang Valley Trek.
Rajesh, known as Raj, is the founder and owner of Nepal Trekking Experts, as well as the company's main guide. He was born and raised in the mountain region of Manaslu and has a deep and abiding connection with the culture and nature of the Himalayan mountains. With more than 20 years in the trekking industry, from working as a porter and guide right through to his present role as the head of the company, Raj has the knowledge base and wealth of experience to customize and organize treks that fulfill each and every requirement for a successful journey, including permits, equipment, clothing, medical supplies, and safety, as well as a familiarity with the fitness levels and experience required for each of the treks on offer in our portfolio. Having traveled most of the trails available in Nepal he has a deep affinity and connection to the broad spectrum of people and their cultures, as well as a deep appreciation for the various religions, history, flora and fauna of the mountain regions and their scattered valleys.
