Why is the Manaslu Circuit Trek one of the best treks in Nepal?

  • Rajesh Neupane
  • Last Updated on Dec 16, 2024

Tucked away in the shadows of the world’s eighth highest peak, Mount Manaslu (8,163 meters), the Manaslu Circuit Trek is an off-the-beaten-path adventure that we highly recommend for every trekker. With breathtaking views, fewer crowds, remote villages, and an authentic Himalayan experience, this journey is the perfect blend of natural beauty and cultural richness.

Let us dive in and explore why the Manaslu Circuit Trek is widely regarded as one of the best treks in Nepal!

Table of Contents

First off; each day on the trails of the Manaslu Circuit Trek is new with diverse views and cultural richness. You will trek through the lush green valleys at a lower elevation, pass through ancient Buddhist monasteries, and gradually ascend to the snow-covered heights of the Himalayas. Sounds magical, right? 

Also, while this particular trek is not as popular as the Annapurna or Everest regions, it is unique and worlds away from the more commercialized trekking routes. One of the biggest points that may attract you to this trek is the sense of exclusivity. While the other famous journeys might take place alongside a large crowd of trekkers, the Manaslu Circuit Trek still retains its wild, remote charm.

In simple words, you will be able to enjoy the pristine and diverse landscapes of the region in solitude. But it is not just about solitude. The trail takes you through multiple villages that are heavily influenced by Tibetan culture. It will feel like a completely different world - adorned with fluttering prayer flags, mani walls carved with sacred inscriptions, and ancient monasteries perched on hillsides.

By now, you are probably wondering: is the Manaslu Circuit Trek worth all the hype? Stick around as we explore the unique features, challenges, and rewards that make this trek one of Nepal’s best-kept secrets.  

Breathtaking Scenery

Picture yourself standing on a ridge, the snow-capped peaks of Manaslu and its surrounding giants towering above you, while deep valleys carpeted in lush greenery stretch out below. Can you feel the crisp mountain air? While you are at it, imagine that you are crossing a suspension bridge with a cascading waterfall in the distance and a full-flowing river at the bottom. Also, as you move higher, the landscape changes and gets more rugged with ancient glaciers in the distance. Wouldn’t that be a wonderful sight?

Diverse Landscapes

The varied landscapes you will experience during the Manaslu Circuit Trek are nothing short of breathtaking. First, during the initial part of your journey, you will trek through the subtropical forest trails, where you will be able to hear the sound of birds and the gentle rustling of leaves that will create a peaceful rhythm. If you are trekking in Spring, you will get to witness the vibrant blooms of the rhododendrons that will color the whole area in the hues of pink, red, and white. 

As you slowly make your way, you will be able to hear the distant roar of the Budhi Gandaki River. As you cross the river via suspension bridges, you will find the landscapes gradually changing. The lush forests will give their way and the terrain will start to get more rugged. In the far distance, you will start to get the first few glimpses of the snow-capped peaks dominating the skyline. 

From this point onwards, you will witness the true magic of the Manaslu region. You will witness the majestic Mount Manaslu, standing tall at 8,163 meters, but that’s just the start. Panoramic views of other Himalayan giants like Himalchuli (7,893 meters), Ngadi Chuli (7,871 meters), and Ganesh Himal (7,422 meters) will leave you spellbound.

Photo taken from Larkya La
View from Over Larkya Pass

Also, the higher you climb, you will get the views of the glaciers that will dot the trail. By the time you reach the Larkya La Pass, the terrain becomes more barren and windswept, with vast glaciers shimmering in the distance. Standing at the foot of these ancient glaciers, the views will be breathtaking with the blue ice contrasting against the rugged rocks and snow-covered peaks.

From atop the Larkya La Pass, you will be greeted with 360-degree views of the jaw-dropping Himalayas, that will make you feel small yet incredibly alive.

Remote And Untouched 

Compared to several popular treks such as EBC Trek or ABC Trek, the Manaslu Circuit Trek is remote and untouched with the intact authenticity of the Himalayas. Simply put, it will just be you, the mountain trails, and the surrounding beauty. Does the idea of solitude in nature sound like a breath of fresh air?

With fewer crowds, each village you pass will feel like a hidden gem that you are uncovering. Additionally, you will get ample opportunities to interact with the locals while sipping a warm cup of tea with them. 

Tents in Dharmsala
Camp in Dharmsala

Moving on, the landscapes here are largely untouched by mass tourism, allowing you to see the Himalayas in their raw, unspoiled form. The forests are dense and the views of the mountains are dramatic, with nothing but nature as far as the eye can see. Hence, due to the restriction of the region to preserve the natural environment, you will need a special permit to trek the area.

Altogether, this particular trek feels like stepping back in time, before the commercial boom of trekking tourism in Nepal. With the peace and solitude of the area, each part will feel more personal and intimate. 

Cultural Immersion

During the Manaslu Circuit Trek, you will walk past various isolated villages that feel worlds away from the hustle and bustle of modern life. In these villages, you will find traditions and cultures that have remained unchanged for centuries. Here, the locals lead a life that is deeply connected to the land and the mountains.

As a trekker, you will get a rare opportunity to get a glimpse of the daily lifestyle of the locals. As you step into this region, you will be greeted with the warm hospitality of the Tibetan-origin ethnic groups like the Gurung and Sherpa. You will be spending your nights in the tea houses that are run by the locals themselves. During such moments, you will share stories with locals, get their insights, and even the hearty meals that they make. 

Such moments will be more than just to share the culture but they will provide an experience that deepens your understanding of a way of life. Furthermore, the Manaslu region is heavily influenced by Tibetan Buddhism. As you pass through the villages, you will see multiple prayer flags that are decorated along the trails. It is believed that these prayer flags are hung for the safety of the travelers as the prayers and mantras written in these are traveled by air to keep everyone safe.

Stupa View from Samdo Village
Stupa View From Samdo Village

Apart from these villages, you will also witness multiple stupas and monasteries on the trail. These gompas are known as the spiritual sanctuaries and as you step inside these, you will feel the heavy influence of culture. As soon as you take a step, you will find the scent of incense burning in the air with the mild rhythm of mantras chanting in the background. 

Here, you will get to witness the lives of the monks combined with the breathtaking mountain views. It’s the kind of place where time seems to stand still. 

Now, if you time your trek right, you will be able to witness or even participate in the local festivals that bring Himalayan communities to life. These celebrations are windows into the vibrant culture and spiritual practices of the region.

If you time your trek during February and March, you will be able to witness the celebration of Tsampa Lhosar (Tibetan New Year). During this festival, you will see families come together, offer prayers for a prosperous year, and honor their Tibetan roots.

Similarly, in the Summer months during July or August, you might encounter Mani Rimdu, a festival celebrated to honor the teachings of the Guru Rinpoche. During it, the monks will perform the masked dance which symbolizes the triumph of good over evil.

For those trekking in Autumn, the Tiji Festival in September or October is filled with vibrant dances, rituals, and prayers to drive away evil spirits and bring peace to the land. This celebration lasts for three days and participating in it will make you feel like a part of the living tradition. 

And if you are trekking later in the year, the Yak Herding Festival falls in November or December. It is an old-age tradition at high altitude that celebrates the connection with yak herding. As the yaks are essential for locals to sustain their livelihood, this festival will be quite interesting to witness. 

Lastly, in December, the locals close their year with the Chyangba festival. Here, it is celebrated with singing, dancing, rituals, and prayers for protection from natural disasters and evil spirits.

All in all, the energy during such events is palpable. These celebrations will leave you in awe of the deep spiritual connection the local communities have with their land and faith.

Challenging and Rewarding 

As equally challenging as the Manaslu Circuit Trek is with steep ascents, high-altitude passes, and rugged terrain, this journey is still rewarding with jaw-dropping mountain views and an unparalleled sense of accomplishment. Altogether, this ultimate Himalayan adventure will truly push your limits and expand your horizons.  

Physical Demands

From the beginning of the Manaslu Circuit Trek, you will encounter steep ascents, rocky trails, and long hiking days that will push your body to its limits. From the footing balance needed in the forested trails to the stamina and endurance required for the rugged landscapes, each step will challenge you physically. 

While there will be several difficult sections during the trek, the Larkya La Pass is one of the major challenges you will face. Crossing this high-altitude pass is no small feat, it requires a slow, steady pace and the ability to adapt to thinning air. The physical demands of the pass are intense, but the panoramic views of snow-covered peaks make it all worth it.

Personal Growth

You will indeed experience all sorts of challenges during the journey; steep ascents, challenging passes, high altitudes, and unpredictable weather conditions. Each of these expected and unexpected challenges will push you beyond your comfort zone. Out here, you begin to discover a new level of resilience within yourself. You will learn to embrace the tough moments because they make the rewarding views and sense of accomplishment that much sweeter.

Moving on, this rugged challenge will demand a tough mentality that will remain with you even after the trek ends. Each part of the trek will teach you patience and focus to overcome these difficulties. However, it is not just about accomplishing this trek. 

When you are on the trail surrounded by towering peaks and vast open skies, you will get a chance to disconnect from your daily life and just be in the moment. Additionally, even the solitude offered by the trails will encourage personal growth.

Unique Wildlife Encounters

During the Manaslu Circuit Trek, you will walk through dense forests or rugged alpine terrain, with the possibility of spotting wildlife that is rarely seen by humans. Though the sightings of the wildlife are quite a rare opportunity, it will be a once-in-a-lifetime opportunity. 

Some of the animals that you might encounter along the trails are snow leopards, red pandas, Himalayan black bears, and blue sheep, among many others. So, when you are on the trail, keep your eyes peeled for their sightings. Often you will have a higher chance of encountering these animals during early morning and late afternoon.

Moving on, the Manaslu Circuit Trek is also a paradise for birdwatchers. A fun fact, this region is home to 110 bird species and you may get the sightings of Himalayan griffon, colorful impeyan pheasant, Himalayan monals, golden eagle, rosefinches, and many more. 

During this trek, you will be walking within the Manaslu Conservation Area, which plays a crucial role in protecting these rare species and their habitats. Hence, the cost you pay for the permits is directly contributed to the preservation of the area. Overall, the possibility of spotting rare wildlife adds another thrilling dimension to the trek.

Sustainable Tourism

The Manaslu Circuit Trek offers breathtaking landscapes and rich cultural experiences while also serving as a model of sustainable tourism. As you embark on this adventurous journey, you will be actively and directly contributing to the local communities. Have you ever considered how your travel choices can impact the places you visit?  Well, the Manaslu Circuit Trek demonstrates that responsible tourism can make a positive difference.

Additionally, each night that you spend in the local tea houses supports the livelihood of the local families. On top of getting an authentic look at everyday local life and experiencing it, you are also providing them with a source of income. Promoting sustainable tourism practices is another vital aspect of the Manaslu Circuit. The locals are well-engaged in the activities to preserve the environment and culture.

As a responsible trekker, you should engage in initiatives such as waste management along the trail, minimal plastic use, respecting wildlife, and staying on the designated lane. As you participate in these practices, you are also contributing to preserving the environment for future generations.

Another exciting aspect of sustainable tourism on the Manaslu Circuit Trek is the promotion of conservation programs that engage the local community. Locals are passionate about preserving endangered animals such as red pandas and snow leopards, among others.

While you navigate through the trek, you will also find sustainable practices in their lives such as harvesting crops with traditional methods and preparing fresh meals every time with fresh produce.

By choosing Manaslu Circuit Trek, you are supporting the local economy as well as contributing to preserving the breathtaking beauty of the Himalayas. So it will be an interesting adventure that aligns with your values.

Comparison To Other Treks

While in Nepal where every trekker engages in Himalayan journeys such as Annapurna Circuit and Everest Base Camp treks, many may question if the Manaslu Circuit Trek is worth it. So, what makes the Manaslu Circuit Trek so special?

Well, there are multiple factors that contribute to why this journey must be accomplished. To anyone who likes solitude and tranquility, Manaslu Circuit Trek offers a lower crowd level hence, you can have a raw and intimate connection with the Himalayas and the local culture.

Furthermore, this journey offers a dramatic contrast to the Manaslu landscapes. You will get to experience the unique blend of lush forests, terraced fields, and high-altitude deserts, all under the shadow of the magnificent Manaslu peak.

The best part? The Manaslu Circuit Trek is not as heavily commercialized as some of the popular trekking trails in Nepal. Hence, you can engage in the authentic and ancient tradition of a community that has thrived in the shadow of the Himalayas for centuries. 

On top of those, let us not forget the challenge factor. If you are someone looking forward to pushing your limits and getting out of your comfort zone, this trek does so with steep ascent and high-altitude passes. As you accomplish those challenges of this trek, the sense of accomplishment is quite intense. While reaching Everest Base Camp is a bucket-list achievement for many, the Manaslu Circuit Trek often leaves trekkers with a deeper sense of personal growth and connection to the environment.

Conclusion

To conclude, the Manaslu Circuit Trek stands out as one of the best treks in Nepal for a multitude of reasons. Whether you are seeking the breathtaking vistas, solitude along the trail, or even the rich culture and tradition of the locals, this journey makes sure that you have an immersive experience.

With the Manaslu Circuit Trek, reaching the destination is not the only target. In fact, along the trails, you will create memories and experiences that will stay with you even after the trek ends. Alongside the stunning views, the Manaslu Circuit Trek promises you personal growth and a deeper understanding of Nepal's vibrant culture.

Rajesh Neupane

Rajesh Neupane

Rajesh, known as Raj, is the founder and owner of Nepal Trekking Experts, as well as the company's main guide. He was born and raised in the mountain region of Manaslu and has a deep and abiding connection with the culture and nature of the Himalayan mountains. With more than 20 years in the trekking industry, from working as a porter and guide right through to his present role as the head of the company, Raj has the knowledge base and wealth of experience to customize and organize treks that fulfill each and every requirement for a successful journey,  including permits, equipment, clothing, medical supplies, and safety, as well as a familiarity with the fitness levels and experience required for each of the treks on offer in our portfolio. Having traveled most of the trails available in Nepal he has a deep affinity and connection to the broad spectrum of people and their cultures, as well as a deep appreciation for the various religions, history, flora and fauna of the mountain regions and their scattered valleys. 

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