Nestled in the easternmost part of Nepal, the Kanchenjunga Circuit Trek takes you around the world’s third-highest peak, Mount Kanchenjunga. Trekking in the Kanchenjunga region is a perfect balance of an authentic Himalayan adventure tucked away from modernity and a thrilling solitude adventure packed with challenges.
This remote trekking adventure in Eastern Nepal offers different routes suited to varying levels of time and physical fitness. The Kanchenjunga round trek can be completed in three distinct itineraries: a short 18-day itinerary for those who wish to explore the region in less time, a standard 22-day itinerary that gives ample opportunity to absorb the beauty and culture of the area, and a more leisurely 25-day itinerary that allows you to take in the majestic surroundings at a more relaxed pace.
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Three Itinerary Options For Kanchenjunga Circuit Trek
The three main itinerary options for the Kanchenjunga trek are an 18-day, 22-day, and 25-day itinerary; each provides a distinct experience. The 18-day Kanchenjunga circuit trek offers a fast-paced journey across the region, making it perfect for those who want to experience the grandeur of the Kanchenjunga in a short time. Likewise, for those seeking a more balanced experience, the 22-day Kanchenjunga circuit trek itinerary allows you to spend more time exploring the diverse landscapes, villages, and remote valleys around Kanchenjunga. With extra days allocated for acclimatization, you are also provided with a more relaxed pace.
Lastly, the 25-day Kanchenjunga circuit trek itinerary caters to those who wish to fully immerse themselves in the Kanchenjunga circuit experience. This extended trek offers plenty of time for acclimatization, rest, and detailed exploration of the areas surrounding Kanchenjunga.
Short Itinerary: 18-Day Kanchenjunga Circuit Trek
The 18-day Kanchenjunga circuit trek offers an incredible journey through one of Nepal’s most remote and untouched regions. Starting with a flight from Kathmandu to Bhadrapur, you embark on a scenic drive to Taplejung, the gateway to the trek.
This route takes you through diverse landscapes, from subtropical forests to alpine meadows, as they gradually ascend toward higher altitudes. Along the way, you pass through vibrant Sherpa villages with the backdrop consisting spectacular views of the Kanchenjunga massif and other towering peaks.
The first few days of the trek focus on acclimatization, trekking from Taplejung to Sekathum. Trekking further to Gyabla and Ghunsa, you begin to experience the dramatic changes in scenery and culture. The trek’s highlight comes on Day 9 when you reach Kanchenjunga North Base Camp at 5,143 meters, offering breathtaking views of the towering Kanchenjunga massif.
Kanchenjunga South Base Camp
After spending time at the base camp and exploring the surrounding landscapes, the journey then retraces its steps, heading back towards Ghunsa. Following it, the route continues through Selele Base Camp and Cheram. Another highlight is on Day 13 when we reach the Kanchenjunga South Base camp, where you can capture panoramic views of Kanchenjunga and other surrounding peaks.
Following it, the return journey continues through forests and villages, gradually descending to lower altitudes as you reach New Jhoreni, Yamphudin, and eventually the town of Birtamod. From there, you will drive to Bhadrapur, followed by a flight back to Kathmandu thus, ending the 18-day Kanchenjunga tour.
Trek Itinerary
Day 1: Arrival in Kathmandu, Transfer to the Hotel.
Day 2: Early Flight to Bhadrapur, then drive to Taplejung
Day 3: Drive from Taplejung to Sekathum, then trek to Lamatar
Day 4: Trek from Lamatar to Gyabla
Day 5: Trek Gyabla to Ghunsa
Day 6: Trek Ghunsa to Khambachen
Day 7: Acclimatization day
Day 8: Trek Khambachen to Lhonak
Day 9: Hike to Kanchenjunga North Base Camp, and Return to Lhonak
Day 10: Trek From Lhonak to Ghunsa
Day 11: Trek from Ghunsa to Selele Base Camp
Day 12: Trek from Selele Base Camp to Cheram
Day 13: Trek from Cheram to Cheram via Oktang viewpoint
Day 14: Trek from Cheram to New Jhoreni
Day 15: Trek from New Jhoreni to Yamphudin
Day 16: Drive from Yamphudin to Birtamod
Day 17: Drive to Bhadrapur Airport, then Fly Back to Kathmandu.
Day 18: Departure
Who Should Join This 18-Day Trek?
The 18-day Kanchenjunga Circuit Trek is an excellent choice for time-restricted adventurers who are physically fit and seasoned in high-altitude trekking. With its condensed schedule and minimal acclimatization days, you must have prior experience in managing challenging terrains and varying weather conditions at elevations exceeding 5,000 meters. On top of that, it is ideal for those who can maintain a steady pace and adapt to long days of trekking that often involve steep ascents and descents.
Pros:
Provides a compact schedule covering all major highlights in a limited timeframe.
Perfect for those seeking a thrilling adventure in the Himalayas.
Reduces overall trekking costs by shortening the trek duration while still delivering a complete Kanchenjunga experience.
Fewer rest days ensure most of the time is spent on exploring the iconic locations.
Cons:
Long and strenuous trekking days with steep ascents and descents.
Increased risk of altitude sickness due to minimal rest days.
Tight schedule leaves you with little to no extra time for side trips.
The fast pace of the trek may be tiring and take a toll on your mental health.
With minimal buffer days, any weather-related issue may disrupt your plan.
Demanding terrain and limited time make it unfavorable for those with limited experience.
Standard Itinerary: 22-Day Kanchenjunga Circuit Trek
The 22-Day Kanchenjunga Round Trek takes adventurers through diverse landscapes, charming villages, and the awe-inspiring Himalayan scenery of Eastern Nepal. This trip starts with a domestic flight to Bhadrapur from Kathmandu, followed by a drive to the tranquil Phikkal Bazaar. From there, an extended jeep ride through terraced fields and local settlements leads to Taplejung, and the next day, yet again, starts with a short ride to Sekathum.
During the initial phase of the trek, you will hike to Lamatar and gradually enter the trails of the subtropical forest. Here onwards, the trail from Gyabla to Ghunsa passes through dense rhododendrons and oak forests and stunning waterfalls before you allow a day for acclimatization in Ghunsa. Ghunsa is a Tibetan village with multiple monasteries. Additionally, reaching this village also marks the transition from a subtropical landscape to alpine meadows.
As you ascend further to reach Khambachen, you will yet again settle for another acclimatization day. During this rest period, you will take a side trip to the glacial lake Nupchu Pokhari or Jannu Base Camp. Continuing onward, the trail climbs to Lhonak and on day 12, you will hike to Kanchenjunga North Base Camp (Pangpema).
After soaking in the beauty of the Kanchenjunga North, the return journey retraces steps to Ghunsa before ascending to Selele Base Camp. From the Selele Base Camp, you will be able to witness the panoramic views of Everest and Makalu.
On the way to Selele La
Now, this section of the trek takes you past a few high-altitude passes of Selele La (4,480 meters) and Sinion La (4,646 meters). From here, you will descend to Cheram and make your way to Ramche, and then the highlighting point of the southern circuit, the Kanchenjunga South Base Camp.
After enjoying this scenic viewpoint, you will descend to the lower foothills passing through New Jhoreni, Tortong, and Yamphudin. The journey ends with a drive from Yamphudin to Birtamod and a short flight back to Kathmandu.
Trek Itinerary
Day 1: Welcome at Tribhuvan International Airport and transfer to the hotel.
Day 2: Free day for Trekking Preparation.
Day 3: Flight from Kathmandu to Bhadrapur, then drive to Phikkal Bazar
Day 4: Drive from Phikkal Bazar to Taplejung
Day 5: Drive from Taplejung to Sekathum and then trek to Lamatar
Day 6: Trek from Lamatar to Gyabla
Day 7: Trek Gyabla to Ghunsa
Day 8: First Acclimatization Day/Side Exploration Day.
Day 9: Trek Ghunsa to Khambachen
Day 10: Second Acclimatization Day
Day 11: Trek from Khambachen to Lhonak
Day 12: Hike to Kanchenjunga North Base Camp, and return back to Lhonak or stay overnight in the North Base Camp if the situation permits.
Day 13: Trek from Lhonak to Ghunsa
Day 14: Trek from Ghunsa to Selele Base Camp
Day 15: Trek from Selele Base Camp to Cheram
Day 16: Trek from Cheram to Ramche
Day 17: Early Morning Hike to Oktang Viewpoint, Trek Back to Cheram via Ramche
Day 18: Trek from Cheram to New Jhoreni
Day 19: Trek from New Jhoreni to Yamphudin
Day 20: Drive from Yamphudin to Birtamod
Day 21: Drive to Bhadrapur Airport, Fly back to Kathmandu.
The 22-day Kanchenjunga circuit trek is ideal for those who have the time and passion to explore one of Nepal’s most pristine and off-the-beaten-path regions. It is best for physically fit individuals with previous trekking experience as the route demands longer trekking days through high-altitude passes and steep ascents. However, with the availability of enough acclimatization period, the 22-day trek from Kanchenjunga north to south could be an ideal option to enjoy the circuit trek with limited trekking experience.
Pros:
Reduced risk of altitude sickness with ample acclimatization days.
Explore remarkable side trips like Janu Base Camp and Nupchu Pokhari.
Balanced trekking duration with manageable hours.
Well-planned itinerary that allows you to savor the journey's highlights without feeling rushed.
Cons:
Not suitable for those with a limited time frame.
Long duration and challenging terrain can lead to fatigue.
Comparatively costly with longer duration.
Long Itinerary: 25-Day Kanchenjunga Circuit Trek
The 25-day Kanchenjunga trek is an extended itinerary that allows you to experience both the Kanchenjunga North and South Base Camps, along with additional cultural and scenic highlights. The trek begins with a warm welcome in Kathmandu, followed by a scenic flight to Bhadrapur.
From here, you travel to Phikkal Bazar, a picturesque hill station renowned for its serene tea gardens. Then, a long drive through terraced fields and lush greenery leads to Taplejung, the starting point of the trek.
As the walking journey starts, you will start with a gentle descent through subtropical forests to Chiruwa. Passing through this riverside village, the route takes you through the lush landscapes of Lelep and finally enters the Kanchenjunga Conservation Area. Here onward, the route ascends to Amjilosa, with stunning views of terraced hillsides, yak pastures, and cascading waterfalls.
During these early days of the trek, you will get to experience the local cultures of the Rai and Limbu communities. As the trek progresses, the trail enters the high Himalayan terrain, passing through serene villages like Gyabla and Ghunsa. Here, Ghunsa is a charming Buddhist settlement where you can explore monasteries and interact with the friendly locals.
Continuing through the glacial valleys, you reach Khambachen, offering jaw-dropping views of Mount Jannu (7,710 meters), also known as “The Mountain of Terror.” After another acclimatization day, the trail ascends to Lhonak and then, you will make your way towards the Kanchenjunga North Base Camp. Once soaking in the scenery from the camp, you will return to Lhonak and then retrace the route back to Ghunsa.
Soon, the adventure continues as you ascend to Selele Base Camp. Here, you will cross the Sinion La (4,646 meters) and Mirgin La (4,470 meters) passes while enjoying the mesmerizing views of Everest, Makalu, and other towering peaks.
Hiking to Oktang Viewpoint
Now, the scenery transforms yet again as you descend to Cheram. From Cheram, the trek leads to Ramche, your base for exploring the Yalung Glacier and the Oktang viewpoint. After enjoying the accomplishment of the Kanchenjunga South Base Camp, your return journey takes you through lush forests, charming villages, and terraced farmlands.
The descent from Cheram to Yamphudin and Khebang provides a serene contrast to the high-altitude challenges. Overall, this trek concludes with a jeep ride to Birtamod and a flight back to Kathmandu.
Trek Itinerary
Day 1: Welcome to Kathmandu, Transfer to the hotel.
Day 2: Free day for Trekking Preparation.
Day 3: Flight from Kathmandu to Bhadrapur, then drive to Phikkal Bazar
Day 4: Drive from Phikkal Bazar to Taplejung
Day 5: Trek from Taplejung to Chiruwa
Day 6: Trek from Chiruwa to Lelep
Day 7: Trek from Lelep to Amjilosa
Day 8: Trek from Amjilosa to Gyabla
Day 9: Trek Gyabla to Ghunsa
Day 10: Acclimatization Day
Day 11: Trek Ghunsa to Khambachen
Day 12: Second Acclimatization Day
Day 13: Trek Khambachen to Lhonak
Day 14: Hike to Kanchenjunga North Base Camp, and Return Back to Lhonak
Day 15: Trek From Lhonak to Ghunsa
Day 16: Trek from Ghunsa to Selele Base Camp
Day 17: Trek from Selele Base Camp to Cheram
Day 18: Trek from Cheram to Ramche
Day 19: Early morning hike to Oktang Viewpoint, Trek back to Cheram via Ramche
Day 20: Trek from Cheram to New Jhoreni
Day 21: Trek from New Jhoreni to Yamphudin
Day 22: Trek from Yamphudin to Khebang
Day 23: Drive from Khebang to Birtamod
Day 24: Drive to Bhadrapur Airport, then Fly Back to Kathmandu.
Day 25: Departure
Who Should Join This 25-Day Trek?
The 25-day trek to Kanchenjunga Circuit is perfect for individuals who have ample time and a desire to explore the untouched beauty of the Himalayas at a slower pace. It allows you to experience the rich cultural heritage of the remote mountain communities.
From the bustling tea gardens of Ilam to the high-altitude villages of Ghunsa and Lhonak, this trek offers a unique blend of natural wonders and authentic encounters with local traditions.
Additionally, this trek is an excellent choice for those with moderate to advanced trekking experience, as it involves a mix of long walking days, significant altitude gains, and rugged trails. However, its gradual ascent and acclimatization days make it accessible even for fit beginners.
Pros:
Ample time to appreciate the cultural and natural diversity of this remote region.
Opportunities to visit monasteries and gompas, such as the one in Ghunsa.
Safe and comfortable with multiple acclimatization days.
Side trips exploring the area around Khambachen and Lhonak.
Cons:
Requires a significant time commitment, which may not be practical for everyone.
Demands excellent physical fitness and endurance due to long trekking days and high altitudes.
The trek's length and remote nature result in higher overall costs.
Although the scenery is breathtaking, long stretches without major landmarks could feel monotonous to some.
How To Choose The Best Itinerary For Kanchenjunga Circuit Trek?
Shorter itineraries are ideal for those with limited time but require higher endurance, while longer treks offer a more gradual pace, better acclimatization, and deeper cultural exploration through village stops.
Consider Your Time
A short 18-day itinerary is perfect for those with time-limited who want to experience the trek’s highlights without compromising their schedule. However, if you have the flexibility, a long 22-day itinerary offers a more immersive experience, allowing you to explore diverse landscapes, acclimatize gradually, and connect with the rich local culture along the trail.
Fitness Level And Experience
The 18-day trek demands a higher level of physical fitness and stamina as they involve longer daily walking hours with less time for acclimatization. On the other hand, 22-day and 25-day treks are ideal for gradual adaptation, making them suitable for trekkers with moderate fitness or those new to high-altitude trekking.
Interest In Cultural Exploration
The 18-day itinerary focuses on covering the trek efficiently, offering fewer village stops and limited opportunities for cultural immersion. In contrast, the 22-day itinerary strikes a balance, including additional time in local villages for meaningful interactions. For the most enriching experience, the 25-day itinerary provides ample opportunities to explore remote communities, learn about local traditions, and truly connect with the cultural essence of the Kanchenjunga region.
However, if you are trekking during shorter weather windows or transitional seasons, the 18-day itinerary might be more practical as it minimizes exposure to potential weather disruptions while still covering the trek's highlights.
Budget And Cost
The 18-day itinerary is the most cost-effective, as it involves fewer days of accommodation, meals, and guide services. The 22-day itinerary strikes a balance between cost and experience, offering a more comprehensive trek. On the other hand, the 25-day itinerary requires a larger budget due to extended stays, additional logistics, and increased daily costs.
Comparing the Three Kanchenjunga Circuit Trek Itineraries
Features
18-Day Trek
22-Day Trek (Best)
25-Day Trek
Acclimatization Days
Minimal
Adequate (2 full days)
Extensive
Trekking Pace
Very fast-paced
Balanced
Relaxed
Key Highlights Covered
Yes, but rushed
Yes, fully explored
Yes, with additional villages
Cultural Immersion
Limited
Moderate
Extensive
Time Commitment
Short
Moderate
Long
Ideal For
Experienced trekkers with time constraints
Most trekkers
Time-rich adventurers
How is the 22-Day Kanchenjunga Circuit Trek Itinerary the Best?
The 22-day Kanchenjunga Region Trek is the perfect balance for those seeking a safe yet immersive adventure. With sufficient acclimatization, comprehensive highlights, and moderate time commitment, it allows you to fully experience the trek without feeling rushed. This itinerary also offers a harmonious mix of thrilling trekking and cultural immersion, providing the best value for effort and cost.
Sufficient Acclimatization For Safer Trek
With the 22-day Kanchenjunga Tour, you will have ample time allocated for acclimatization. Following this itinerary, there are two full acclimatization days at Ghunsa and Khambachen, offering opportunity to adjust to the increasing altitude which minimizes the risk of altitude sickness. Hence, you can enjoy the trek without compromising your health.
Comprehensive Coverage Of Highlights
The 22-day Kanchenjunga Round Trek stands out for its comprehensive coverage of the trek's most iconic highlights without feeling rushed. This itinerary allows you to reach both the Kanchenjunga North Base Camp (Pangpema) and the South Base Camp while also crossing some high-altitude passes such as Sele La. On top of that, it also allows multiple side trips along the journey.
Moderate Time Commitment
If you have around three weeks to spare, then, the standard 22-day trek offers the perfect balance between adventure and time commitment. Unlike the condensed 18-day trek, which can feel rushed, this itinerary allows you to experience the full grandeur of the trek without cutting corners. On the other hand, it avoids the extended duration of the 25-day trek, which may be too long for those with limited time. Altogether, this 22-day option offers a comfortable pace.
Balanced Adventure And Cultural Immersion
The 22-day Trek to Kanchenjunga will provide you ample time to stop in Tibetan-influenced villages like Ghunsa and Ramche, where you can engage with the warm-hearted locals and learn about their traditions. This extended itinerary also allows for visits to remote monasteries and other vibrant heritage that defines the Kanchenjunga region.
Best Value For Effort And Cost
The 22-day Kanchenjunga Trek offers the best value for both effort and cost by avoiding unnecessary extensions of the journey while still enjoying the major highlights without feeling rushed. During this journey, you will get to enjoy the awe-inspiring views, cultural richness, and physical challenges of the trek without feeling rushed.
Book Your Kanchenjunga Circuit Trek with Nepal Trekking Experts
When it comes to choosing the best itinerary for the Kanchenjunga Circuit Trek, the 22-day option truly stands out. It offers the perfect balance between acclimatization, adventure, cultural exploration, and time commitment. Whether you are a seasoned trekker or someone eager to explore the rugged beauty of the Kanchenjunga region, this itinerary ensures you can experience everything this remarkable trek has to offer, without feeling rushed or overwhelmed.
Nepal Trekking Experts guides you through every step of your Kanchenjunga Circuit experience. With experienced guides, carefully curated itineraries, and a deep passion for showcasing Nepal’s natural beauty and culture, NTE ensures your trek will be safe, seamless, and truly memorable. Contact us for any queries or concerns.
FAQs
How long is the Kanchenjunga Circuit Trek?
The Kanchenjunga Round Trek typically ranges from 18 to 25 days, depending on the itinerary you choose. The 22-day itinerary is the most popular, offering a balanced experience with enough time for acclimatization and exploration.
Is Kanchenjunga Trek difficult?
Yes, the Kanchenjunga Trek is considered a challenging trek, primarily due to its high altitude, remote locations, and rugged terrain. The trek requires a good level of fitness and preparation, especially for longer routes and those crossing high-altitude passes.
Can a beginner do Kanchenjunga Round Trek?
While the Kanchenjunga Region Trek is difficult, beginners with good fitness and a strong mental attitude can attempt it with proper training and preparation. It's recommended that beginners choose a moderate itinerary, like the 22-day trek, and consider doing other treks at lower altitudes first for better acclimatization.
How much does it cost to trek in Kanchenjunga?
The cost of trekking in Kanchenjunga varies depending on the itinerary, services, and the trekking agency you choose. On average, the trek can cost between $1,500 to $3,500, which includes permits, accommodation, guides, and meals.
What is the highest point of Kanchenjunga trek?
The highest point of the Kanchenjunga Circuit Trek is the North Base Camp (Pangpema) at 5,143 meters (16,873 feet). Other significant points include the South Base Camp at 4,300 meters (14,107 feet) and Sele La Pass at 4,290 meters (14,078 feet).
What is the best time to see Kanchenjunga?
The best time to trek the Kanchenjunga Circuit is during the Spring (March to May) and Autumn (September to November) seasons. During these months, the weather is generally stable, offering clear views and comfortable temperatures for trekking.
Rajesh, known as Raj, is the founder and owner of Nepal Trekking Experts, as well as the company's main guide. He was born and raised in the mountain region of Manaslu and has a deep and abiding connection with the culture and nature of the Himalayan mountains. With more than 20 years in the trekking industry, from working as a porter and guide right through to his present role as the head of the company, Raj has the knowledge base and wealth of experience to customize and organize treks that fulfill each and every requirement for a successful journey, including permits, equipment, clothing, medical supplies, and safety, as well as a familiarity with the fitness levels and experience required for each of the treks on offer in our portfolio. Having traveled most of the trails available in Nepal he has a deep affinity and connection to the broad spectrum of people and their cultures, as well as a deep appreciation for the various religions, history, flora and fauna of the mountain regions and their scattered valleys.
